The Page 4 Portland Observer Black History Month February 13, 2013 Exploring the Art of Carrie Mae Weems Bom and raised in Portland, Car­ rie Mae Weems is internationally recognized for her powerful pho­ tography-based art that investi­ gates issues of race, gender, and societal class. Carrie Mae Weems: Three De­ cades of Photography and Video, presents more than 200 photo­ graphs, videos, and installations tracing the evolution of W eems’ career during a Black History Month exhibit which will be on display until May 19 at the Portland Art Mu­ seum,. On her 21 st birthday, Weems re­ ceived a camera as a gift and quickly realized its potential to express ab­ stract political and social theories and incite change. During the past 30 years, her work has explored a variety of issues, providing a com- continued on page 8 A photograph from Carrie Mae Weems’ Kitchen Table Series is recognized as a masterpiece o f performance and story-telling. BUDGET INSURANCE Celebrate Statehood Day "Your Budget is our Budget" History Museum’s free admission with special events AUTO At Budget we work with many HOME insurance com­ panies to find LIFE the best fit for your needs and t0 flt vou r DURAN BEASLEY BUSINESS Budget. Call today for a free quote! 503 515 4377 HEALTH SR 22 Fax 503 445 4591 Office 503 445 4595 3202 SE 82nd Ave Portland, OR 97266 An independent agent serving Oregon & Washington Oregon turns 154 years young on.Thursday, Feb. 14 and you can celebrate Statehood Day with a slice of Oregon's birthday cake and free admission all day to the Oregon History Museum exhibits. At noon, join First Lady of Oregon Cylvia Hayes as she cuts Oregon's In celebration o f Black History Month, the Oregon Black Pioneers birthday cake, specially made and return to the Oregon History Museum to partner on a new exhibit donated by one of Oregon's favorite All Aboard: Railroading and Portland’s Black Community. The museum will offer free admission on Thursday, Feb. 14 in continued on page 5 celebration o f Oregon Statehood Day. THE SPINAXOLUMN An ongoing series of questions and answers about Americas natural healing profession Part 4. Stress: H o w Chiropractic can help ease life's day«to«day pressures. : I hear a lot about stress these days. Just how serious is it? AQ : Stress causes high blood pres sure, which in turn is a major cause of strokes and heart disease. It can lead to asthma, arthritis, insom­ nia and migraines. It impairs the im­ mune system and is estimated to cost the nation over $100 billion each year in lost productivity, absenteeism and health care costs. That's pretty seri­ ous. : I have a very stressfull job. How can Chiropractic help me? Q : Modem Chiropractic care can hep natural relaxation technigues such as de-stress your body. By helping yoga, message and visualization. For y o u r n erv o u s sy stem w ork m ore less stress, or more answers to any smoothly, Chiropractic helps assure that questions you might have about your all your body funcions (including the health, you'll find that Chiropractic is ones negatively affected by stress) are often the answer. Call us for an ap­ working properly. What's more, today's pointment today. Chiropractors can also help you with A Flowers' Chiropractic Office 2124 NE Hancock, Portland Oregon 97212 Phone: (503) 287-5504