^ïorthnib (Observer Diversity Special Edition
Page IO
August 22, 2012
Lettuce Tainted with E.coli
Curiosity
Neve Retires
Join the Osher Lifelong
Learning Institute of the
University of Oregon in Portland:
ducer supplier is voluntarily re­
The distributor said the let­
calling its Field Fresh Wrapped tuce was not sold in Oregon.
Single Head Romaine lettuce
The lettuce may have a "best
that has the UPC number 0- by" date of Aug. 19. So far, no
27918-20314-9.
illnesses have been reported.
(AP) - Romaine lettuce
shipped to 19 states, including
Washington, may be contami­
nated with E. coli.
A Northern California pro­
H ealth
1M
W V
and arm blood pressure. The fee is $40. To schedule an
appointment, call 503-251 -6137.
A T C
Chronic Pain Support Group - Meets the first Wednes­
day at 4 p.m. to 5:30 p.m. and the third Wednesday of
each month, from 7 p.m. to 8:30 p.m. For more informa­
tion, call 503-256-4000.
• Explore your interests in
the humanities, sciences,
current events, and the arts.
Cardiac-Rehab Exercises — A medically supervised
exercise program for people dealing with heart condi­
tions. For information, call 503-251 -6260.
• Create meaningful
connections with peers.
Stroke Alert Screening — Check your carotid arteries
with a painless ultrasound to assess your risk. Fee $40.
To schedule a screening, call 503-251 -6137.
• No tests, no grades—just
learning for the sheer joy of it!
• Annual and six-month
membership rates.
Discover the benefits of
lifelong learning today! Enjoy
lectures, noncredit courses,
tours, and discussion groups
with this community of engaged
adult learners.
LEARN MORE
800-824-2714 • 503-412-3653
http://osher.uoregon.edu
EO/AA/ADA institution committed
to cultural diversity, C 2012 University
of Oregon
o
Managing Chronic Hepatitis C - Third Wednesday
of each month at 5 p.m. The informative session is led
by a registered nurse to help you manage side effects
of medications and dosage preparations and adminis­
tration; doctor referral required. To register, call 503-
251-6313.
Better Breathers — An asthma educational support
group meets on the 1 st T uesday of the month from 1:15
p.m. to 2:45 p.m. at Adventist Medical Center. For
information, call 503-251 -6830.
Powerful Tools For Caregivers - 6-week educational
series designed to help family caregivers take care of
themselves while caring for relatives or friends with
chronic illness. Class size is limited, and registration is
required. Call 503-413-8018.
U N IV E R S ITY O! OREGON
Leg Alert Screening - Check for peripheral arterial
disease with this safe, simple screening using ankle
Smoke-Free Support Group - Meets Mondays, 7 p.m.
to 8 p.m. For information, call 503-256-4000.
Osteoporosis Screening - An ultrasound bone den­
sity screening with personalized education; fee $30. To
schedule an appointment, call 503-261 -6611.
Family Caregiver Support Group - This topic-ori­
ented group offers a safe place to discuss the stresses,
challenges and rewards of providing care to an older
relative or friend. Meets the first Thursday of each
month at 3 p.m. at Legacy Good Samaritan Hospital.
Free Body Basics - This physician recommended
class is appropriate for all ages and health conditions.
Plan to attend this one-session class and learn the
simple guidelines for safe exercises, including stretch­
ing. Call 503-256-4000 to register.
Cholesterol Profiles - Get the resources to help you
keep an eye on your cholesterol and other indicators of
heart health. Educational material provided. For more
information, call 503-261-6611.
Bereavement Support Groups - Free, safe confidential
group meetings for those who have experienced the
death of a loved one offered on various nights and
locations. For information and registration, call 503-
215-4622.
Maternity Water W orkout - Helping new moms re­
gain muscle tone, strength, and flexibility, all in the
support and freedom of the water. Call 503-256-4000 for
more information.
A CENTER OF
EXCELLENCE FOR
WOMEN THROUGHOUT
ALL STAGES OF LIFE.
Mind Body Health Class - Learn
and practice techniques to help you
improve your mood, health and
wellbeing, including effective ways
to manage difficult emotions and
chronic stress or illness. Registra­
tion is $70 for Kaiser Permanente
members and $95 for nonmembers.
Call 503-286-6816.
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501 N. GRAHAM,
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PORTLAND, OR 97227
PHONE: (503) 249-5454
TABOR
5050 HOYT STREET,
SUITE 359
PORTLAND, OR 97213
PHONE: (503) 249-5454
Call Now -
503.348.2083