^lortlanò (¡Observer
Page 10
lune 13, 2012
SLOW COOKER
Crockpot Beef Brisket
This traditional, old fashioned recipe fo r beef brisket
cooks slowly in your slow cooker for wonderful flavor.
Ingredients
• 4 lbs. beef brisket (NOT
corned)
• 4 cloves garlic, minced
• 2 Tbsp. ketchup
• 1 Tbsp. brown sugar
1/2 tsp. salt
1/8 tsp. pepper
2 onions, thinly sliced
2 Tbsp. flour
1/3 cup water
1 Tbsp. red wine vinegar
Directions
1. Place onions in bottom of slow cooker, then place brisket,
fat side up, on top of onions. Sprinkle garlic on top. Combine
ketchup, vinegar, and brown sugar in small bowl and then rub
into beef. Add enough water to coat the bottom of the cooker.
Cover crockpot and cook on Low 8-10 hours.
2. For gravy, remove brisket from the slow cooker place on
serving plate, and cover tightly with foil. Turn crockpot
temperature to High. Mix flour with 1/3 cup water, add to
crockpot, and bring to a boil, stirring frequently with wire
whisk. 16 servings.
Soupsofthe Day
Fat Burning Soup Recipe
The fat burning vegetable
soup diet is very popular
because it doesn ’t have
limitation on the amount of
food you can eat. At the same
time it allows many different
products in addition the
main ingredient - the soup.
It is called fat burning
because o f the specially
picked vegetables that form this amazing soup. All o f these
vegetables have negative calorie value which means that
your body uses more energy to digest them than the
calorie value they contain.
Ingredients
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Prices on this page are effective
Wednesday, June 13 thru Tuesday, June 19,2012.
MITS ARE PER
PERL------------------------------
ALL LIMITS
HOUSEHOLD, PER DAY Selection varies by store.
Prices In this ad are effective 6 AM Wednesday June 13 thru Tuesday June 19. 2012 n an Safeway stores In Oregon (except Milton Freewater) and S W Washington stores serving WahWAum, Cowlitz
d a rk Skamania and Klickitat Counties Hems offered hx sale are not available to othet dealers or wholesalers Sales of products containing ephednne. pseudoephedrine or phenylpropanolamine limited by
law Quantity rights reserved SOME ADVERTISING ITEMS MAY NOT BE AVAIt ABLE IN AIL STORES Some advertised prices may be even lower in some stores On Buy One Get One Free ("BOGO) offers
customer must purchase the first item to receive the second Hem free BOGO offers are nol 1/2 price sales » only a single item purchased, the regular pnce «iplies Manufacturers coupons may be used on
pwchased items only — not on tree item» Limit one coupon per purchased item Customer win be responsible (or tax and deposits as required by law on the purchased and free items No liquor sales in excess
PO-OB^
52 gallons No liquor sales for resale Liquor sales at «censed Safeway stores only © 2 0 1 2 Safeway Inc Availability of items may vary by store Online and In store pnces discounts and offers may differ
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• 6 medium size onions
• 3 tomatoes
• 1 small head of cabbage
2 green bell peppers
1 beam of celery
fresh herbs
salt and pepper to taste
Directions
1. Cut the vegetables into small pieces and put into boiling
pot.
2. Fill the boiling pot with water to cover the vegetables, add
1 cube of vegetable bouillon and seasoning and boil.on high
heat for about 10 minutes. Reduce the heat to medium low and
cook until vegetables become soft.
3. Add fresh herbs and serve.