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^'PortlandObserver Black H istory M o n th __________________ February 29. 2012
B U S I N E S S G u id e
H A M S PHOTOGRAPHY
503-730-1156
Weddings
Corporate Events
Onsite 5x7 Printing
Online Proofs & Orders
$5.00 TEES
CLUBS
FAMILY REUNIONS
SCHOOLCLUBS
BUSINESSES .
SCREEN PRINTING
503-762-6042
971-570-8214
antonioharris.com
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State Farm
Providtng Insurance and Financial Services
Home Office. Bloomington, Illinois 61710
Ernest J. Hill, Jr.
Agent
4946 N Vancouver Avenue Portland, DR 9721 7
503 286 HQ3 Fax 503 2861146
ASA Certified Tech - Jason Sharp
8804 SE Stark S t
Portland, OR 97203
erme.hill h5mb^statefarnj com
24 Hour Good Neighbor Service®
Phone # 503-517-0950
SHARP
AUTOMOTIVE
Make the “Sharp” decision! Pick
us for all your automotive needs!
_________________ /
Dentures Worth
Smiling About!
• Professional Services • Affordable Prices
• Over 20 years experience
• Full & Partial Dentures • Natural Appearance
• Full Service Lab • Accepting Oregon Health Plan
»
Melanie Block, L.D.
D enturist
503-230-0207
200 NE 20th Ave., Suite 100
Portland OR 97232
Free parking
To Place Your Classified Advertisement
Contact:
Phone: 503-288-0033
Fax: 503-288 0015
e-mail: classifieds@portlandobserver.com
Blues Concert to
Benefit MS
The second annual "Blues4 MS"
benefit and guitar raffle to support
the local Multiple Sclerosis commu
nity will be held Sunday, March 4, from 3
p.m. to 9 p.m. at the Roseland Theatre,
downtown
The line-up includes Dave Dahl’s Killer
Band (from Dave’s Killer Bread), Randy
Oxford, Duffy Bishop, The Robbie Laws
Band, AC Porter, Chad Rupp & the
Ruppshakers, and Justin Reese and the
Gunnar Roads Band.
Guitar raffles will be held for an American
made Martin 000-15M solid mahogany
acoustic Bluesman’s Special and a Buddy
Guy Signature Stratocaster in trademark
black with white polka dot finish and
personally signed by Buddy Guy.
H
ealth
Lead Poisoning Prevention — Learn how to protect
your family from lead poisoning. Ideal for folks in live
in older homes with children or pregnant women.
Qualified participants receive a free kit of safety and
testing supplies. Call 503-284-6827.
Parenting Classes - Newborns don’t come with
instruction manuals but parents and parents-to-be
can learn about a variety of topics from pain and
childbirth to breastfeeding to infant CPR and much
more. For a schedule of events, call 503-574-6595 or
visit: providence.org/classes.
Heart Talk Support Group — Meets on the second
Monday of each month; from 6 p.m. to 8 p.m. For more
information, call 503-251 -6260.
Families with Mental Illness - A free. 12-week course
for people whose family members live with mental
illness is offered at Emanuel Hospital, Mt. Hood Medi
cal Center and Providence Medical Center. The course
has been described as “life-changing” by former par
ticipants. Registration is required by calling 503-203-
3326.
Cholesterol Profiles -- Get the resources to help you
keep an eye on your cholesterol and other indicators
of heart health. Educational material provided. For
more information, call 503-261 -6611.
Bereavement Support Groups -- Free, safe confiden
tial group meetings for those who have experienced
the death of a loved one offered on various nights and
locations. For information and registration, call 503-
215-4622.
Maternity Water Workout -- Helping new moms
regain muscle tone, strength, and flexibility, all in the
support and freedom of the water. Call 503-256-4000 for
more information.
Free Dental Services Day -- The Oregon Dental As
sociation will host Mission of Mercy dental clinic on
Monday, Nov. 23 and Tuesday, Nov. 22 at the Oregon
Convention Center. Teeth cleanings, x-rays, filings,
extractions and partial dentures will be performed on
a first come, first-served and at no charge. Doors will
open at 6 a.m.
Senior Aerobics - A low-impact workout geared
Duffy Bishop
specifically toward seniors. Call 503-449-0783 for cur
rent schedule.
M ind Body H ealth Class - Learn and practice tech
niques to help you improve your mood, health and
wellbeing, including effective ways to manage diffi
cult emotions and chronic stress or illness. Registra
tion is $70 for Kaiser Permanente members and $95 for
nonmembers. Call503-286-6816.
Red Cross Certification — The Oregon Trail Chapter
Red Cross now offers credits to helps professionals
maintain licensing or certification. For a cumulative
list, visit pdxinfo.net.
Chronic Pain Support G roup - Meets the first Wednes
day at 4 p.m. to 5:30 p.m. and the third Wednesday of
each month, from 7 p.m. to 8:30 p.m. For more informa
tion, call 503-256-4000.
C ardiac-R ehab Exercises - A medically supervised
exercise program for people dealing with heart condi
tions. For information, call 503-251 -6260.
Stroke Alert Screening -- Check your carotid arteries
with a painless ultrasound to assess your risk. Fee $40.
To schedule a screening, call 503-251-6137.
Managing Chronic Hepatitis C -- Third Wednesday
of each month at 5 p.m. The informative session is led
by a registered nurse to help you manage side effects
of medications and dosage preparations and adminis
tration; doctor referral required. To register, call 503-
251-6313.
Better Breathers -- An asthma educational support
group meets on the IstT uesdayofthe month from 1:15
p.m. to 2:45 p.m. at Adventist Medical Center. For
information, call 503-251 -6830.
Powerful Tools For Caregivers - 6-week educational
series designed to help family caregivers take care of
themselves while caring for relatives or friends with
chronic illness. Class size is limited, and registration is
required. Call 503-413-8018.
Leg Alert Screening - Check for peripheral arterial
disease with this safe, simple screening using ankle
and arm blood pressure. The fee is $40. To schedule an
appointment, call 503-251-6137.
Smoke-Free Support Group -- Meets Mondays, 7 p.m.
to 8 p.m. For information, call 503-256-4000.