^Jortlanh (Obaerüer
Page 16
January 25, 2012
Attention!
SAFEWAY )
We welcome Walgreen?
Express Scripts Plan Members
Mt
when you transfer
your prescriptions.
a
$25
Ingredients for life.®
* R M trtc tio n t and «xchMtona apply.
Saa Pharm acist tor details.
Use any vegan cheese or see last week’s recipe.
Rancher’s Reserve® Boneless
Beef Top Sirloin Steak
8 0 % Lean
Ground Beef
Foster Farms
Fresh Whole Fryer
Or Petite Sirtom Steak
Extrem e Value Pack
•
Noi to exceed 20% 1st.
Of 93% Lean Ground Beet
( 2 9 9 » Not to exceed 7%
tat SAVE up t o d 40 0
Locady grown. Or Whole Split Chicken.
EQUAL OR LESSER VALUE
Vegan Spinach Lasagna
Ingredients
Club Price KM
Oscar Mayer OeH
Fresh Lunchmeat or
Fun Pick Lunchables
6.7 toil.?-«.
4 BUY 1 m
■FREE
Selected varieties
SAVE up to ( 4 99 on 2
Alaskan Cod Fillets
Red or Groen Seedless Grapes
Previously frozen
SAVE up to $1.71 lb.
C lu b Price
C lu b Price ■ ■
B
rooms, basil and parsley and saute for a few more minutes.
2. In a bowl, combine saute pan contents with well-squeezed/
Extreme Value Pack
SAVE up to 50t to
OvenJoy Sandwich Breads
S a fe w a y F a rm s S a la d s
22-07 White or Wheal Or 8-ct
Safeway Kitchens Hot Dog or
Hamburger Buns SAVE up to 50c
4 75 to 12-07 package
Selected varieties
SAVE up to 50c ea
drained tofu and vegan cream cheese.
3. Add well-drained spinach to saute pan and heat briefly to
remove any remaining moisture in spinach, Incorporate into
"cheese" mixture, salt and pepper liberally.
4. Cover bowl and let sit in fridge for at least 30 minute,preferably
over night-The longer it sits together, the better the flavors meld,
(This is also nice because you get 1/2 the prep done the night
before and can throw your lasagna together in minutes the next
day).
5. Heat "ground b e e f crumbles in pan with some of the tomato
sauce, about 1/2 to lc.
6. Cook lasagna noodles according to package (usually 12
minutes), Add oil to salted boiling water to keep noodles from
sticking to one another.
7. Spray 9x13 dish w/ non-stick, Layer 3 noodles, layer half
remaining tomato sauce, layer half of "cheese" mixture, 2nd layer
noodles, layer all "ground b e e f mixture, layer second half of
"cheese" mixture, 3rd layer noodles covered with remaining
tomato sauce. Sprinkle top liberally with vegan parmesan cheese.
8. Cover with foil and bake at 400°F for 30 minutes, and
uncovered for another 10 minutes.
9. Let sit for 5+ minutes before serving.
cuisine
V a cute‘s
Buddig Deli Thin
Sliced Lunchm eat
F rito s o r C h e e to s
4 to 6 -0 7 Selected varieties
Club Price 6 0 c ea
SAVE up t o d 0 0 on 10
Lean Cuisine Meals
9 to 10 5-07 Selected varieties
SAVE up to ( 3 49 on 2
6 to 11 5-07 Selected varieties
2 to 12-07
Selected varieties
SAVE up to ( 4 99 on 2
Cupcake. Columbia-Crest
Estate or Eola HMs
750-ml
Sendee varietals
Single BoWe Pnce S 7.99 ea
Nabisco Chips Ahoy I
or Premium Saltines
S a fe w a y A p p le J u ic e
Selected varieties
SAVE up to 70c
6 4 -0 7
9 5 to 16 5-07 Selected varieties
SAVE up to $4 19 on 2
Lloyd’s BBQ Rib,
Shredded Meat Tubs
or Hormei Bacon
^ ^ trrtia n b ©bseruer
12 to 374-07.
Selected varieties
SAVE up to (1 8 99 an 2
G ET ALL
Al p a r t i r items must be scanned and
purdWMd in a w ide tranmctmn with your Oub
Cera vana i / » i f t o r u 1/31/12 tome may not
t h is
Established in 1970
is “ C o m m itte d to C u ltu ra l D iv e rs ity ”
Diversity Works at
The Portland Observer
R eward points
Joyce Washington
Earn Reward Points just b
Safeway with your Club C
JA N U A R Y
• Spinach Ricotta Cheese mixture
• 1(101/2 ounce) package firm to fu , well-drained
• 8 ounces tofutti vegan cream cheese
• 1 (10 ounce) box frozen chopped spinach , thawed, well-
drained
• 1 large white onion , chopped
• 4 garlic cloves , chopped
• 2 teaspoons basil (dried or fresh)
• 2 teaspoons parsley (dried or fresh)
• ground pepper
• salt
• 9 lasagna noodles , cooked
• 20 ounces tomato sauce
• 12 ounces frozen momingstar soy crumbles ("ground b e e f)
• 2 cups mushrooms , chopped
• vegan parmesan cheese (optional)
Directions
1. In olive oil, saute chopped onions and garlic, Stir in mush
Safeway Chicken
Thighs, Drumsticks
or Leg Quarters
Y o p la it Y o g u rt
--- 1-------------------------
25
26
W ID THOR
1937-1996
Co-Founder
27
28
29
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31
FRI
SAT
SUN
MON
TUSS
Prices on this page are effective
Wednesday, January 25 thru Tuesday, January 31,2012.
ALL LIMITS ARE PER HOUSEHOLD, PER DAY. Selection v a n « by store.
Puces in the a) are ettefliw 6 AM Wednesday .hntary f t tom Tuesday. January 31,701? m a< Safeway stcns n Odpon iexcepi Mrtioif'eewale'l and S W Wastengtoi sloes Mvtng Warttekjir. Cwilif/. Cbt*. Skarania and HcMM Courties terae
offered kx tWe are not avateae io oner dealers or wholesalers Sabs ot products csntahngephetkme peeudoephsdnnevpnenylprioanobmireisnMlNlaw Quantity rights nwned SOME AiMP’SMG HEMS MAT NOT BE AlALABU AML STORES
Some «Jwftwdpriciu may to even t w in tome stores. On Buy On». Get One f'eei'BOGG’i ottos customer misi purcnase the firs tern to uom the second «em tret BOGO otter; art not 1/2 print sues f only a sm^B tern purchased toe regular
pact apples Uam/actjen coupons may be jseo on purchased terns only — not on rree items LWt one (apn per purcnaued tern. Customer *1 be'esponsbe tor to ano jepoats as secured Bylaw on toe purctiased and free terns No liquor sales
PQ-QB necessof Ugtem No kM» sales tor res» Liquor sales at kensed Satewy stores orty ©2012S«teway he AveteOWt ot terns m« very Or itore a * » and in storeprtel iJscarts and otters may diter
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J l o r t t a n b (© b s c ru e r
p.o. Box 3137
4747 N.E. Martin L. King Jr. Blvd.
Portland, OR 97208
Portland, Oregon 97211
www.portlandobserver.com