Çorilani» (Dbseruer November 23, 2011 Page 5 Grumbling over Garbage A n n ie R o se S h a p e ro , 29, w as c le a n in g o u t h e r c a r w h e n sh e n o ­ c o n t i n u e d f r o m fr o n t are th in k in g a b o u t c a n c e lin g g a r­ b a g e alto g eth er. tic e d th at th e re w as n o ro o m in the h o u se h o ld g a rb a g e c an she sh ared “ W e ’ll h au l o u r o w n g a rb a g e ,” he said. th o u g h t, T h a v e to so rt th is .’ T h o u g h no t e v ery o n e a g re es w ith the ch an g e . P en n y h o p e s th at p e o p le Shapero says even though m ost o f her room m ates are conscious recy- w ill g iv e it a try. H e said it m ay tak e a few m o n th s g ettin g u sed to th e clers, som etim es after tw o w eeks, it c o m p o s tin g an d n ew g a rb a g e s c h e d u le b e fo re P o rtla n d e rs are S h e said , h o w e v e r, she lik es it b e tte r th is w ay. w ith fo u r o th e r ro o m m a te s , an d gets really close to overflow. h ap p y a b o u t it. “It’s m aking us all re-think w hat we “ It’s a lot o f w o rk to c h a n g e ,” said M ary H arris o f n o rth e a st P o rt­ land. “ B ut I ’ve ju s t b e en fo llo w in g th e ru le s, an d it’s sin k in g in .” PHOTO BY CARI H a CHMANN/T h E PORTLAND OBSERVER Jack Lewis, 75, who shares a household with his wife and four others, doubled the size o f his composting and garbage bin to accommodate for food scraps, yard debris, and regular garbage. use,” Shapero said. She said she will think twice about w hat she puts in the garbage and w hat she buys. H a rris re sid e s in a sm a lle r h o u s e ­ h o ld w ith ju s t h e r h u sb a n d an d has T hings that co m e w ith a lot o f packaging m ay not be the best option for limited space or the environm ent. n o p ro b le m w ith h ig h -v o lu m e s o f g a rb a g e . A fte r s e p a ra tin g fo o d “ I ’d ra th e r th in k it as an in c e n ­ tiv e to c h a n g e m y h a b its an d re ­ scrap s, she a u to m a tic a lly h a s less. d u c e w a ste ,” she said. Governor Will Stop Executions Calls death penalty morally wrong and unjust O regon G ov. John K itzhaber an ­ nounced T uesday that he w ill not allow the planned execution o f G ary H augen o r any death row inm ate w hile he is in office. C alling the death penalty m orally w rong and unjustly adm inistered, K itzhaber said there w ould be no executions during his term . T he g overnor cited his con stitu ­ tional authority to grant a tem p o ­ rary reprieve for H augen. H e said his decision on stopping all ex ecu ­ tions w as because the death p en ­ alty is not handed dow n fairly w ith som e inm ates on death row fo r crim es sim ilar to those w ho are serv­ ing life sentences. H e said, “O regon has an ex p en ­ sive and unw orkable system that A Os jajtìwank r'Jf p ' K f c ò l rn ä fc k i-'iih Dr. Billy R. Flowers (above center) and his skilled s ta ff are ready to help those in need. THE Gov. John Kitzhaber SPINAXOLUMN fails to m eet basic standards o f ju s ­ tice. A court decision had rem oved the final legal hurdle for H augen's re­ quest to w aive his appeals to be executed by lethal injection on Dec. 6. E arlier this m onth, the O regon Suprem e C ourt ruled against a re­ quest to stop the execution by death penalty opponents. ■MNMMHHMMMMHMNMMNRMHMRMMMMMMHMMNMMNi Storm Brings Street Flooding A storm brought heavy rain to the P ortland area T uesday, clo g ­ ging storm drains w ith leaves and f lo o d in g s tr e e ts . H ig h w in d s knocked dow n m any trees across northw est O regon, shutting O regon 18 east o f M cM innville. S o u th e a st 9 2 n d A v e n u e w as closed from Pow ell B oulevard to D ivision Street due to high stan d ­ ing w ater. P ortland T ransportation - W B M P\ 1 a D epartm ent officials said barricades and street closure signs w ill rem ain in place until the w ater can drain from the street, som ething not likely w hile the rainfall continues. O fficials said city crew s would continue w orking to clear catch ba­ sins to help w ater drain from streets. Citizens were also advised to report a clogged storm drain or other road­ w ay safety hazard to 503-823-1700. An ongoing series of questions and answers about Americas natural healing profession. PART 11. EXERCISE: Does it help low back problems, or only make them worse? : A friend o f m ine show ed me to v ery d isa stro u s sid e e ffe c ts. tions that caused the problem in a series o f exercises designed W h en w e e x e rc is e an d stre tc h the first place. T h en and only then p h er low back problem s. Is m uscles w ithout rem oving the cause c a n th e s p in e b e c o r r e c t ly it all right for me to use them , too? o f the spasm s, it actually forces the stretched and strengthened w ith ­ : It w ould be enlighten- ing body to degenerate faster. Y ou are o u t tra u m a tiz in g m u sc le s and to know the num ber o f people better o ff to have done no ex ercis­ nerves. F o r a safe, gentle accurate with qualified back problem s (fixa­ ing at all. In C hiropractic, w e know assessm ent o f your spinal situ a ­ tion on the spinal jo in ts) w ho are the exercise is an im portant part o f tion o r for answ ers to any q u e s­ told they only need to exercise. health, but only after C hiropractic tions you m ight have about y our T hey are given a b rie f exam and a care has rem oved the spinal fix a­ health p lease call o u r office. sheet o f stretching exercises to follow . T hey are led to believe nothing else need to be done. T his 2124 NE Hancock,, Portland Oregon97212 is only incom plete therapy, it is also therapy that co u ld easily lead S A flo w ers' Chiropractic Office Phone: (5 0 3 ) 287*5504