Portland observer. (Portland, Or.) 1970-current, August 17, 2011, 2011 Diversity Special Edition, Page 12, Image 12

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    Page 12
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SAFEWAY O
your schedule
delivered!
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N eed help fin d in g b e tte r n u tritio n choices?
Just look fo r our green tags!
Special Edition
your groceries»
your choices,
Ingredients for life
simpleñutrition
August 17, 2011
SAFEWAY.com
GWnf’« 1 Oflkww
SOU»»*- 4^
summer
Ingredients:
Rancher’s Reserve*
Boneless Beef
London Broil
Pork Shoulder
Blade Steak
Fresh Wild Coho
Salm on Fillets
Bone-In Extreme Value Pack
Extreme Value Pack
•
•
•
•
Weather permitting
SAVE up to $ 5 0 0 lb
Club Price
•
•
•
•
EQUAL« LIMER VALUE
CtuPPrin
O
Directions:
1. P lace bacon in a large, deep skillet. C o o k o v er m edium high
EQUAL OR LESSER VALUE
Safeway Chicken Thighs,
Drumsticks or Leg Quarters
Or Foster farms Thighs, Drumstick» or
Whole Fryer. SI «9 lb. Locally Grown
Club Price B
Rancher’s Reserve*
Boneless Beef Chuck Pot Roast
watertronl BISTRO’
Medium Cooked Shrimp
Or Steak, Extreme Value Pack
Jumbo Cantaloupe
51 to 6 0 -c t
Frozen/thawed
SAVE up to $4 00 lb
Club Price M
SAVE up to $3 49 on 2
10 slices bacon
1 head fresh b roccoli, cu t into bite size pieces
1/4 cup red onion, ch o p p ed
1/2 cup raisins
3 tablespoons w hite w ine vin eg ar
2 tablespoons w hite sugar
1 cup m ayonnaise
1 cup sunflow er seeds
heat until evenly brow n. D rain, cru m b le and set aside.
2. In a m edium bow l, co m b in e the broccoli, onion and raisins. In
a sm all bow l, w hisk to g eth er the vinegar, sugar and m ayonnaise.
Pour over broccoli m ixture, and toss until well m ixed. R efrigerate
fo r at least tw o hours.
3. B efore serving, toss salad w ith crum bled bacon and sunflow er
seed s.
Clos Ou Boit, Korbel
or Yellow Tail
TSO-ml CM Ou Bots
Korëeior ; 5-Wer VetOw
Tax Selected varietals
Chicken Salad in Cantaloupe
Ingredients:
Single Bottle Six Pack
Sale Price Carrier Price
OvenJoy Breads
999
Signature C afe *
Chicken Tenders
22 o i Whito or Wheal
SAVE up to 51»
Club Price
•
bo tte
TSO-ml
SAVE up to $ 2 50 lb
Club Price
Qoo
1 c. ch o p p ed celery
l e t u p 's ™ ” '1''1" ' ' ’
l^ |
t
* > '
vergar
Club Price
• 1 cantaloupe
I
• 2 c. cu b ed cooked chicken
• 1 c. halved seedless green
g ra p e s
1/2 c. salted toasted al-
12-Pack Pepsi, 7-UP
or 6-Pack Pepsi
D airy Glen M ilk
Galon Whole, 2% , 1%
or Fat Free
12-ox cam or 24-or
bottles Selected raneties
Plus deposit in Oregon
•
Eating R ight* or
Safeway SELECT*
Meals
Red or B lack Plums
SAVE I « to $ 1 0 0 lb
I/2 c mayonnaise or salad
S *
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1. T oss chicken, celery , grapes, lem on ju ic e , and seasonings
together. S tir in m ayonnaise.
2. C hill 2 hours.
3. C ut slices across w hole cantaloupe.
4. R em ove seeds and peel slices.
5. P lace each slice on lettuce le af on salad plate.
6. Fill hole in cen ter w ith chicken salad.
7. G arn ish w ith alm onds. S e r v e s 6.
GMA0»*
EQUAL OR LESSER VALUE
ClubPrice■
Ruffles
Potato Chips
Classico
Pasta Sauce
8.5 Io 9.5 <a
Selected varieties
SAVE up to $ 4 29 on 2
15 to 24 -or
Selected raneties
Club Price $ 2 0 0 M
¿a «match
B ro ccoli C row ns
SAVE up to 60» (I
seif {«ve frozen uocuiu
eat well, be active, enjoy life.
YOCREAM
That's our promise...
that's Ingredients fo r life.
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FROZEN YOGURT
Prices on this page are effective
W«dnMday, August 17 thru Tuesday, August 2 3 ,2011.
ALL LIMITS ARE PER HOUSEHOLD, PER DAY. Selection v a ri« by store.
311 Sa*8way stores in Oregon (except Milton Freewater) and S W Washington stores servino Wahkiakum Cnwlitx
» e M
f s s s a s i K
r w i u t AVAJLm.t in all b lu n ts Some advertised pnces may be even lower m some stores On Buy One (iet One Free rR O G fri
'
item f r e e BOGOoffers are not 1/2 pnce safes If only a single item purchased the regular price applies Manufacturers’ coupons mav be used on
C°»jpori tx* PJ^Jhased item Customer w4l be responsible tor tax and deposits as required by law on the purchased and tree items No honor sales in « r a m
8 at Krenaed Safeway storna only © 2011 Saleway Inc AvatabtMy of Terns may
by Z e O N » Z S Z Z e ^ M
ic m ù
I I t
(TINDM WOfiM«
www.candykorner.com
lore Phene: 503.281.7000