Page 8 Fortiani» (Obstruer Johnson & Johnson is reducing the maximum daily dose o f its Extra Strength Tylenol pain reliever to lower risk o f accidental overdose from acetaminophen. August 3, 2011 Healthier Happy Meal Coming Menu draws praise from First Lady Tylenol Lowers Maximum Dose (AP) — Johnson & Johnson said Thursday that it's reducing the maximum daily dose of its Ex­ tra Strength Tylenol pain reliever to lower risk of accidental over­ dose from acetam inophen, its ac­ tive ingredient and the top cause of liverfailure. The com pany said the change affects Extra Strength Tylenol sold in the U.S. — one of many prod­ ucts in short supply in stores due to a string o f recalls. Starting som etim e this fall, la­ bels on Extra Strength Tylenol packages will now list the m axi­ mum daily dose as six pills, or a total of 3,000 m illigram s, down from eight pills a day, or 4,000 milligrams. Beginning next year, the company will also reduce the maximum daily dose for its Regular Strength Tylenol and other adult pain relievers con­ taining acetaminophen, the most widely used pain killer in the country. B esides T ylenol, acetam i­ nophen is the active ingredient in the prescription painkillers Percocet and Vicodin and in some nonprescription pain re­ lievers, including NyQuil and som e Sudafed products. It's found in thousands of m edi­ cines taken for headaches, fe­ ver, sore throats and chronic pain. Fast-food giant McDonald's has unveiled a revamped menu in a move to offer healthier options and join the fight against obesity, drawing praise from First Lady Michelle Obama. The chain will add a serving of fruit or vegetable to its "Happy Meals," which are aimed at children, and shrink the portion of French fries. The new French fry holders will contain 1.1 ounces (31 grams) of potatoes, down from 2.4 ounces. The meals also will include apple slices, carrots, raisins, pineapple slices or other fresh produce. The change will cut calories by an aver­ age of 20 percent. The move comes amid pressure from health advocacy groups to get the fast-food industry, blamed for A McDonald's Cheeseburger Happy Meal with the new apple slices option. Dr. Billy R. Flowers (above center) and his skilled sta ff are ready to help those in need. THE TM SPliNACOLUMN An ongoing series of questions and answers about Americas natural healing profession Part 30. Genuine Benefits of Chiropractic Help : Can a chiropractor re ally help my problems? A : You have no doubt heard ihow chiropractors helped a friend’s headaches, neck pain, neck stiffness, back pain or fa­ tigue? But, it is perfectly normal for /ou to wonder whether a chiro­ practor can really your particular problems. Your headaches. Your teck pain and/or stiffness. Your back pain or other symptoms. Prob- ems you may have had for some ime. 0 The truth is, doctors of chiro­ practic are extremely successful at eliminating many symptoms. Often more quickly and effectively than other healing methods. But, your doctor of chiropractic can do so much more for you than just treating symptoms. Your chiro­ practor is concerned with making sure your entire body is function­ ing properly. Therefore, your chi­ ropractor goes beyond treating your immediate symptoms to make sure your body is still functioning efficiently. That is the only way true health can be achieved. But we aren’t the only ones who have said it. Chiropractic has been accepted by the ultimate authority; you the people. Flowers' Chiropractic Office 2124 N.E. Hancock Street, Portland O regon97212 P h o n e: ( 5 0 3 ) 2 8 7 * 5 5 0 4 much of the obesity epidemic, to offer more healthy choices. "McDonald's is making contin­ ued progress today by providing more fruit and reducing the calories in its Happy Meals," the first lady said in a statement. "I’ve alw ays said that every­ one has a role to play in making A m erica healthier, and these are positive steps toward the goal of solving the problem o f childhood obesity. M cD onald's has contin­ ued to evolve its m enu, and I look forw ard to h earin g about the progress o f today's com m itm ents, as well as efforts in the years to come." McDonald's will begin rolling out the new Happy Meal in September, with the goal of having them avail­ able in all 14,000restaurants in early 2012. The new Happy Meal will also include the choice of a hamburger, c h e e se b u rg e r or C h ick en McNuggets, and options for low- fat milk. Precincts to Collect Discarded Medicines Permanent prescription drug dis­ posal boxes are now available at the Central, North and East police pre­ cincts. The boxes are located in the pre­ cinct lobbies thanks to a partner­ ship between the Portland Office of Neighborhood Involvement and the Portland Police Bureau. Simply bring in unused and expired medications and drop them in the box located in the precinct lobbies during lobby hours. A cceptable item s for deposit include prescription m edications and sam ples, all over the counter m edications, vitam ins, pet m edi­ cations, m edicated ointm ents, and liquid m edication in leak proof containers. Items not acceptable for deposit are thermometers, sharps, syringes, IV bags, bloody or infectious waste, hydrogen peroxide, aerosol cans, inhalers and EpiPens. The prescription drug drop box is one solution to the growing prob­ lem of teenagers gaining access to unused and expired medications in the medicine cabinets of their own homes, homes of friends and of grandparents. There is also a de­ mand from the community to pro­ vide a safe disposal option for medi­ cations in an effort to protect our waterways.