®lf* jUnrtlanb QObseruer Page 8 June 8. 2011 Attention Small Business Owners Do you want the computer skills that can help you: High-fat Diet Risky for Unborn •Create and manage your own website •Reduce your costs •Improve your sales Danger found whether mother is obese or slender We offer computer training and technical support to teach you the valuable and practical skills you need to run your business more effectively Call or email us today to get started! (503)621-6368 info@LB3ComputingSolutions.cotn LB3 Computing Solutions "Making Sense of IT All" Must Sell! Eating a high-fat diet during preg­ nancy increases the chance of still­ birth, according to new research at Oregon Health & Science Univer­ sity. The data shows that eating a typical American diet, which is high in fat, decreases blood flow from the mother to the placenta, the tempo­ rary organ that nourishes the un­ born fetus. Prior to this study, ex­ actly how a fatty diet contributes to stillbirth was unclear. The study was conducted at the OHSU Oregon National' Primate Research Center. Previous studies have shown that nearly all adverse outcom es during pregnancy - abnorm al fe­ tal growth, preeclam psia, preterm labor and stillbirth — are in some way associated with an abnor­ mally developed, or damaged, pla­ centa. In addition, maternal obesity has been associated with placental in­ flammation and dysfunction and an increased risk of stillbirth. Consid­ ering these findings, the research­ ers hypothesized that eating a diet high in fat during pregnancy also may increase the risk of placental inflammation and the risk of still­ birth. Family Support Improves Recovery Hovaround and Scooter, motorized chairs Call Sherman cell 503-891-5905 Stroke survivors recover more sisted ex ercise therapy added quickly if fam ily m em bers are in­ to regular post-stroke physical volved in the rehabilitation pro­ th e ra p y g r e a tly im p ro v e d cess, suggests a new study out of p atien ts’ balance, m otor func­ Europe. tion skills and oth er physical The study found fam ily -as­ abilities. shop 503-284-2989 B est O ffer A c c e p te d Your Care day at 4 p.m. to 5:30 p.m. and the third Wednesday of each month, from 7 p.m. to 8:30 p.m. For more informa­ tion, call 503-256-4000. A b d om inal A n eu rysm Screenin g - Free 10 minute health screenings to detect a deadly vascular condi­ tion - called abdominal aortic aneurysm will be offered for Portland-area residents on Saturday, Feb 5 from 8 a.m. to 5 p.m. at the Kmart pharmacy in Tualatin. Advance registration is required by calling 866-371- 3592. F ree B ody B asics — This physician recommended Our First Priority Health experts from Providence Portland M edical Center say they encourage the same fam ily in­ v o lv e m e n t at its P ro v id e n c e Acute R ehabilitation Center, an inpatient rehabilitation unit. H ealth W atch Chronic Pain Support G roup - Meets the first Wednes­ class is appropriate for all ages and health conditions. Plan to attend this one-session class and learn the simple guidelines for safe exercises, including stretch­ ing. Call 503-256-4000 to register. Qualified participants receive a free kit of safety and testing supplies. Call 503-284-6827. P aren tin g C lasses - Newborns don’t com e with instruction manuals but parents and parents-to-be can learn about a variety of topics from pain and childbirth to breastfeeding to infant CPR and much more. For a schedule of events, call 503-574-6595 or visit: providence.org/classes. f am ilies with M ental Illness — A free, 12-week course for people whose family members live with mental illness is offered at Emanuel Hospital, Mt. Hood Medi­ cal Center and Providence Medical Center. The course has been described as “life-changing” by former par­ ticipants. Registration is required by calling 503-203- 3326. C h olesterol P rofiles — Get the resources to help you E m pow erm en t th rou gh R elaxation - Free informal Dr. Marcelitte Failla Chiropractic Physician meditation classes that address breathing techniques, some gentle ancient African yoga poses and mental balancing techniques. People have left these classes joyful and with a peaceful view of their lives. Call Dr. Marcelitte Failla at 503-228-6140. Tcnderfoot C are -- Treat your feet with a soak, nai 1 trim, buffing and massage from a licensed nurse at one of six clinics or at your home. Call 503-251 -6303 for more information. We are located at C ancer R esource C en ter - Providence St. Vincent 1716 N.E. 42nd Ave. Portland, OR 97213 (Between Broadway and Sandy Blvd.) • Automobile accident injuries • Chronic headache and joint pain • Workers Compensation injuries Call for an appointment! The researchers found the mon­ keys that ate a high-fat diet experi­ enced a significant decrease in blood flow from the uterus to the placenta, a reduction of 38 percent to 56 per­ cent, and a rise in placental inflam­ mation. This was the case regard­ less of whether the monkeys were obese or slender. The risk of still­ birth was further compounded, how­ ever, when the monkeys were obese with hyper-insulinemia, or pre-dia­ betes. Additional studies are needed to determine exactly how a high-fat diet decreases placental blood flow, the researchers report. (503)228-6140 Medical Center and the American Red' Cross have joined forces to create the first in-hospital resource center providing books, printed material, computer access and more for individuals and families dealing with cancer. The center is open Monday through Thursday, 9 a.m. to 4 p.m. * % L ead P oisoning P reven tion - Learn how to protect your family from lead poisoning. Ideal for folks in live in older homes with children or pregnant women. keep an eye on your cholesterol and other indicators of heart health. Educational material provided. For more « information, call 503-261-6611. B ereavem ent Support G rou p s — Free, safe confiden­ tial group meetings for those who have experienced the death of a loved one offered on various nights and locations. For information and registration, call 503- 215-4622. M atern ity W ater W ork ou t — Helping new moms regain muscle tone, strength, and flexibility, all in the support and freedom of the water. Call 503-256-4000 for more information. O steo p o ro sis S creen in g - An ultrasound bone den­ sity screening with personalized education; fee $30. To schedule an appointment, call 503-261-6611. R ed C ross C ertification - The Oregon Trail Chapter Red Cross now offers credits to helps professionals maintain licensing or certification. For a cumulative list, visit pdxinfo.net.