Page 16 I'd o rt la nh (Dbsertier lune I, 2011 Cultural Competency Training Rejected Advocates disappointed but will try again A bill to train health care profes­ sionals in cultural competency, re­ duce the costs of healthcare and provide better care for Oregon’s growingly diverse population has been rejected in the state Legisla­ ture. Senate Bill 97 recently failed on the House floor by a 30-30 vote, with all Democrats supporting the mea­ sure and all Republicans opposed. According to State Rep. Tina Kotek, a north Portland Democrat, the defeat showed a lack of under­ standing of the issues facing health care professionals and their patients. “This is a much greater problem than most people realize,” said Kotek. “Studies have shown a lack — i ilH 1 ! i '»M I i W i I of understanding about varying cultures, their health care needs and the varying propensity for certain diseases, adding hundreds of mil­ lions of dollars of cost to the health care system.” The People of Color Health Eq­ uity Collaborative, a coalition of 20 com m unity-based organizations that works to address health issues through public policy were major backers of the bill. The organization said the defeat was a missed opportunity to ad­ dress health disparities amongst Oregon's growing diverse commu- nities and improve health outcomes for all Oregonians, but vowed to continue to advance the cause. ^'n a State Rep. Greg Mathews, D- Gresham, a firefighter, paramedic and former police officer, said his col- Breastfeeding is a natural, ages- old practice that holds numerous benefits for both baby and mother. While it is not advisable for some women— such as those with certain infections and chronic illnesses— the vast majority of women are ca­ pable of breast-feeding and are en­ couraged to at least attempt it. Breast milk provides complete nutrition, helping to build strong digestive and immune systems and by D r . J ames N. M artin may protect against respiratory in­ fections, some child-hood cancers, and obesity. Breastfed babies often have less gas, constipation, and diarrhea, fewer feeding problems, and less illness than do formula-fed babies. F or n u rsin g m o th e rs, breastfeeding provides an inexpen­ sive and convenient feeding op­ tion. Women who breastfeed may lose weight faster, experience less stress during the postpartum pe­ riod, build stronger bonds with their babies, and have a decreased risk of breast cancer. Before it’s time to deliver, notify your doctor and the health care team that delivers your baby of your breastfeeding plans. They will help you start and su p p o rt your breastfeeding once the baby is bom. Try to nurse within the first hour after delivery while your newborn is alert and ready to suck. After your baby gets the hang of breastfeeding, nurse on demand. Use signs of hunger, such as when your baby nuzzles against your breast, makes sucking motions, or puts a hand in his or her mouth as Take Action Get Tested j HIV C om m unity Test Site offers co n fid e n tia l HIV testing | with or w ithout your nam e | at these locations: I Downtown Com m unity Test Site Call 503.988.3775 for an appt. Mon I Thurs | Fri | 426 SW Stark St., 6th Floor, | Portland, 97204 j j Northeast Health Center Just walk in I Tuesdays | 5:30 - 7:15 pm ! 5329 NE MLK Jr. Blvd, 2nd Floor, | Portland, 97211 | w ith this coupon” ***** Se habla español: other interpretation by appointment. I I » ( a guide for when to feed your baby. Many newborns will nurse between eight and 12 times every 24 hours for about 10-15 minutes on each breast. Your doctor can explain how to tell if your baby is getting enough milk through diaper-changing patterns and weight gain after the first few days. Breastfeeding women require about 500 more calories a day than they needed before becoming preg­ nant. Eat a well-balanced diet that includes at least 1,000 milligrams of calcium, and drink at least eight glasses of liquid a day. Try to iden­ tify and avoid foods that seem to cause a reaction in your baby. Rashes, fussiness, diarrhea, or con­ gestion after nursing can signal a food allergy. Exclusive breastfeeding can tem­ porarily stop ovulation, making it less likely that you will get preg­ nant. However, if you are trying to avoid pregnancy, you still need to use birth control. Barrier methods, such as condoms and intra-uterine devices, will not affect your milk supply. If you decide to use hormonal contraception, your doctor can help you ch o o se a p ro g e stin -o n ly method. The estrogen in combina­ tion pills can diminish milk supply early on and should not be used until nursing is established. Ob-gyns, pediatricians, nurses, and lactation specialists can be great breast-feeding resources. Be sure to consult with them about health questions and practical issues that may arise. Dr. James N. Martin Jr. is presi­ dent o f the American Congress o f Obstetricians and Gynecologists. H ealth W atch Multnomah County Health Department's | I language,” he said. “It is better un­ derstanding of the cultural differ­ ences people hold.” According to the health equity collaborative, the communities who are most often impacted by health disparities are also those who are disenfranchised from decision mak­ ing processes, and new strategies should be required. The organization issued a state­ ment saying they have not given up in securing better health care deliv­ ery for their children, elders, and families: “Cultural competence must be a part of Oregon's health care reform and redesign strategy...C ultural com petent services have been proven to improve quality of care, patient satisfaction, health out­ comes and reduces costs.” .Li □i JlWM Breastfeeding Benefits Public Health leagues strongly support improved training in cultural competency for medical professionals. “We are the first responders,” he said. “The more we know about the needs or wishes o f a particular person, the better we can care for them .” After voting yes to move the bill out of the House Health Care Com­ mittee bill, some Republican law­ makers, including Bill Kennemer and Jim Thompson, voted no on the floor. Kotek explained, “This is a disap­ pointing vote on a bill that had no opposition from anyone but Repub­ licans in this building.” Matthews explained the bill has no fiscal impact, but will make a large impact within communities through­ out Oregon. “It’s more than just Parenting Classes — Newborns don’t come with instruction manuals but parents and parents-to-be can learn about a variety of topics from pain and childbirth to breastfeeding to infant CPR and much more. For a schedule of events, call 503-574-6595 or visit: providence.org/classes. Powerful Tools For Caregivers - 6-week educational series designed to help family caregivers take care of themselves while caring for relatives or friends with chronic illness. Class size is limited, and registration is required. Call 503-413-8018. Leg Alert Screening - Check for peripheral arterial disease with this safe, simple screening using ankle and arm blood pressure. The fee is $40. To schedule an appointment, call 503-251 -6137. Smoke-Free Support Group - Meets Mondays, 7 p.m. to 8 p.m. For information, call 503-256-4000. Heart Talk Support Group -- Meets on the second Monday of each month; from 6 p.m. to 8 p.m. For more information, call 503-251 -6260. Family Caregiver Support Group — This topic-oriented group offers a safe place to discuss the stresses, challenges and rewards of providing care to an older relative or friend. Meets the first Thursday of each month at 3 p.m. at Legacy Good Samaritan Hospital.