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May 18. 2011
SAFEWAY
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Ingredients for life
Breakfast
simpleDutrition
C erea l
SAFEWAY.com
pun haw*«
Find affordable and nutritious choices
Just look for the green tags!
oster
'arms
Rancher’s Reserve*
Boneless Beef
Petite Sirloin Steak
Extreme Value Pack
Lentil-Barley Burgers
with Fiery Fruit Salsa
FRIDAY THRU MONDAY!
M ay 20-23
Rancher’s Reserve*
Boneless Beef Top
Sirloin Steak
Extrem e Value Pack
Rancher’s Reserve'
Boneless Beef
Loin Tri-Tip Steak
Foster Farms
Fresh Whole Fryer
Locally grown Or Su'eway
TFgbs Oiwnsticks or Lag
Quarters S’ 2 9 6
SAVE up to NIC ib
Extrem e Value Pack
SAVE up to $ 3 0 0 lb
Bright fruit salsa gives bunless Lentil-Barley
Burgers a big kick o f flavor. Looking fo r even
more panache ? Serve with lime wedges to give the
option o f an additional splash o f citrus.
4 Days Only!
Salsa Ingredients
•
•
•
•
•
•
ctet’Keicr
1/4 cup finely chopped pineapple
1/4 cup finely chopped mango
1/4 cup finely chopped tomatillo
1/4 cup halved grape tomatoes
1 tablespoon fresh lime juice
1 serrano chile, minced
Pork Shoulder
Blade Steak
Bone-in
Wild Alaskan
Cod Fillets
Extreme Value Pack
SAVE up to $2 0 0 lb
Prevwusly frozen
SAVE up to $ 2 00 Ib
EQUAL OR LESSER VALUE
Blueberries,
Blackberries
or Raspberries
5 6 lo 6 or containers
SAVE up to $4 9 9 on 2
Burgers Ingredients
• 1 1/2 cups water
• 1/2 cup dried lentils
• Cooking spray
• 1 cup chopped onion
• 1/4 cup grated carrot
• 2 teaspoons minced garlic
• 2 tablespoons tomato paste
• 1 1/2 teaspoons ground cumin
• 3/4 teaspoon dried oregano
• 1/2 teaspoon chili powder
• 3/4 teaspoon salt, divided
• 3/4 cup cooked pearl barley
• 1/2 cup panko (Japanese breadcrumbs)
• 1/4 cup finely chopped fresh parsley
• 1/2 teaspoon coarsely ground black pepper
• 2 large egg whites
• 1 large egg
• 3 tablespoons canola oil, divided
Club Price H I
Signature Cale*
Roasted Turkey Breast
Large Cucumbers
24 07
SAVE up to $ 2 0 0 ua
Club Pnce 34« ea
SAVE up to S i 97 on 3
Fresh Express
Salads
Club Price H I
Club Price H I
Simply GJ, Apple,
Grapefruit or Minute Maid
Pomegranate Blueberry
Dairy Glen Milk
Gallon Whole. 2% . 1%
or Fat Free
Ruffles
Potato Chips
59 oz
a CMed
(Mted Select« «m
wifleii«
et«
OuDPhct SJOOea
Club Price H I
9 to 12-oz packages
Selected varieties
SAVE up t o l l 5 0 ea
Club Price HI
8 5 to 10-07
Selected varieties
SAVE up to $ 3 99 on 2
P re p aratio n
1. To prepare salsa, combine first 6 ingredients; cover
and refrigerate.
2. To prepare burgers, combine 1 1/2 cups water and
lentils in a saucepan; bring to a boil. Cover, reduce heat,
and simmer 25 minutes or until lentils are tender. Drain.
Place half of lentils in a large bowl. Place remaining lentils
in a food processor; process until smooth. Add pro
cessed lentils to whole lentils in bowl.
3. Heat a large nonstick skillet over medium-high heat.
Coat pan with cooking spray. Add onion and carrot;
sauté 6 minutes or until tender, stirring occasionally. Add
garlic; cook 1 minute, stirring constantly. Add tomato
paste, cumin, oregano, chili powder, and 1/4 teaspoon
salt; cook 1 minute, stirring constantly. Add onion
mixture to lentils. Add remaining 1/2 teaspoon salt,
barley, and next 5 ingredients (through egg); stir well.
Cover and refrigerate 1 hour or until firm.
4. Divide mixture into 8 portions, shaping each into a 1/
2-inch-thick patty. Heat 1 1/2 tablespoons oil in a large
nonstick skillet over medium-high heat. Add 4 patties;
cook 3 minutes on each side or until browned. Repeat
procedure with remaining 1 1/2 tablespoons oil and 4
patties. Serve with salsa.
4 Days Only!
Club Price H I
Kellogg's
Frosted Rakes
M arie Callender's or
Healthy Choice Meats
14- oz Ot Quaker Lile
15- 07 Cereal
SAVE up to $ 2 00
10 to 19 0 7
Selected varieties
Club Price $ 2 20 ea
SAVE up to $4 00 on 5
EQUAL OR LESSER VALUE
1 2 -P a c k C o c a -C o la
F rid g e P a c k s
Tide Laundry
|
D e te rg e n !
I
150 oz Liquid
Up ta % Loads
Club Price
O
Boxes of Nabisco
Snack Crackers
5 .5 to 10-02.
I 2 - « cans Selected varieties
Plus deposit in Oregon SAVE up to $ 1 *198 a
S eiecttid varieties
4 Days Only!
Of<er valid w ith your Safeway Club Card from 5/18711 5/24/11 Four (4) 12 Park» o f Coca
m ia l be purchased in a single tr a o w tio n Limit 2 free trackeri per tia n m lio n Custom
Safeway SELECT’
Salsa
That's our promise...
that's In g red ien ts f o r life.
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fri
sat
sun
mon
tues
prices on this page are effective
W«k**tay.May1SthrvTU«day,May24,2011.
ALL LIMITS ARE PER HOUSEHOLD, PER DAY Selection v a ri« by store
«1 excess of 52 gallons. No liquor sales tor resale. Liquor sales at licensed Safeway stores onlÇ © 2 0 1 I sSeway Ire
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