Page 18 TJo rifiutò (fibscruer April 20, 2011 Hodge Comprehensive Counseling Service NWVC Portland Congress Center 1001 2 W Fifth Avenue. 2to 1100. Portland. Oregon 9 7 2 0 4 Phone: 5 0 3 -2 2 0 -1 7 9 0 Fax: 1 + 5 0 3 -2 2 0 -1 8 1 5 Email: hodgehspks@ m sn.eom www.hodgoeounsoling.eom Or. H. L. Hodge. Ph.D . C ertified C hristian Counselor Counseling Cod’s Way Dr. Hodge on the radio: Saturdays @ 1:00 PM “A WAY O U T ” Services Include: • • • • • Relationship Specialist Stress Management Grief Counseling PTSD Motivational Speaker A samplihg o f grocery store meat in five U.S. cities has shown a type o f drug-resistant staph bacteria is contained in about one quarter o f beef, chicken, pork and turkey for sale, a study said Friday. Staph Germ Found in Meat, Poultry Risks need more evaluation tainted with the staph germ, a new zona. Their study is to be published report suggests. ifl the journal Clinical infectious The new estimate is based on Diseases, an institute spokesman S01c.3 and Sliding Fee Scale just 136 samples of beef, chicken, said. (AP) — Half the meat and poultry pork and turkey purchased from Staph germs are commonly found sold in the supermarket may be grocery stores in Chicago, Los on the skin and in the noses of up to Angeles, Washington, D.C., Flag­ 25 percent of healthy people. The staff, Anz. and Fort Lauderdale, Fla. bacteria can be spread in many set­ Proper cooking kills the germs, tings, including in the packing plant and federal health officials estimate or in the kitchen, and it can cause staph accounts for less than 3 per­ food poisoning. cent of foodbome illnesses, far less The Centers for Disease Control than more common bugs like salmo­ and Prevention estimates that staph nella and E.coli. accounts for roughly 240,000 cases The new study found more than a year. Handwashing and proper half the samples contained Staphy­ cooking are the best ways to avoid lococcus aureus, a bacteria that can problems. make people sick. Worse, half of The study's authors note that those contaminated samples had a livestock and poultry are steadily form of staph that's resistant to at fed low doses of antibiotics at in­ least three kinds of antibiotics. dustrial farms. They suggest that "This study shows that much of may be a contributor to the antibi­ our meat and poultry is contami­ otic resistance seen in some meat nated w ith m u ltid ru g -resistan t samples. Dr. Billy R. Flowers (above center) and his skilled sta ff are ready to help those in need staph," Paul Keim, one of the study’s In a statement Friday, the Ameri­ authors, said in a statement. "Now can Meat Institute said the study is we need to determine what this misleading. means in terms of risk to the con­ "Despite the claims of this small TM sumer." study, consumers can feel confi­ Keim and his co-authors work at dent that meat and poultry is safe," the n o n p ro fit T ra n sla tio n a l said Jam es H. H o d g es, the Genomics Research Institute in Ari­ organization's president. An ongoing series of questions and answers about Americas natural healing profession K P D Q True Talk 800 A M THE SPINA COLUMN Part 14. Scoliosis Exam: The most important test your kids will take all year. p My kids already get back- better than 50% chance for com­ fessional best trained to detect to-school check-ups. Why plete recovery. and correct spinal disorders. It’s a should Id I brother with yet another : How can I tell if my daughter simple, painless, inexpensive pro­ one? might have scoliosis? cedure that can save your children : Scoliosis, a lateral curva­ years of discomfort and disfigure­ ture of the spine, is one test ment later in life. For a scoliosis pro probably not included in your : The most common visible checkup, or for answers to any children’s back-to-school physi­ sym ptom is very prom inent questions you might have about cal checkups. And yet, it is dis- shoulder blade higher than the other. your own health, call us at the | turbingly common among teen­ However, the best check for scolio­ number below. age girls. If left untreated, scolio­ sis is an annual pre-school checkup sis often leads to painful arthritis with a Chiropractor. The one pro- o f the spine. But if the disorder is 2124N.E Hancock Street, Portland Oregon97212 detected by age eight, before the adolescent growth spurt, there is Phone: (5 0 3 ) 2 8 7 *5 5 0 4 Q„ A AQ Flowers’ Chiropractic Office Calming Techniques Lower Weight If you want to increase your chances o f losing weight, reduce your stress level and get adequate sleep. A new Kaiser Perm anente study found that people trying to lose at least 10 pounds were more likely to reach that goal if they had lower stress levels and slept more than six hours but not more than eight hours a night. Nearly 500 participants from K aiser Perm anente in Oregon and W ash in g to n to o k p art in the study, which m easured w hether sleep, stress, depression, televi­ sion viewing, and computer screen time were correlated with weight loss. Several previous studies have found an asso ciatio n betw een these factors and obesity, but few have looked at w hether these fac­ tors predict weight loss. People with the lowest stress levels who also got more than six hours, but not m ore than eight hours o f sleep were m ost likely to lose at least 10 pounds.