Page 20
®l?‘ $ î n r t l a n h ( O b s e r v e r
March 02, 2011
SAFEWAY ©
Ingredients for life..
SALE
FRIDAY THRU M O NDAY'
March 4 -7
PACK
5
Bottom M » 4 Or TO HO»
D E U C R E A T IO N S
_______
EQUAL OR LESSER VALUE
Club Price
EATING
KÜ
4 Days Only!
f thru Monday
sas
c »•„„ Bioht® Boneless Skinless
Eating Rigni_
. or Thiahs
Chicken
Breasts
Thighs
^ » r m SirloinLe
Extreme Value Pack
nr Tenders or Thin Sliced.
Baked Salmon
Salmon contains lots o f Omega 3, a healthy fat that
we all need for optimum health. Even my children will
eat the salmon when ! hake it this way.
Ingredients:
•
•
•
•
•
4 salmon fillets
2 Tbsp. garlic powder
4 Tbsp. Dijon mustard
1 Tbsp. light tasting olive oil
2 Tbsp. unsweetened ketchup
RIG BOGO SALE!
|i > f
Friday dwu Monday
I CRF
c
‘
. r« *C O UAI l i t
EÛOW.0” "
waterfront BISTRO®
Cooked Shrimpmeat
a kae2d lb
i
1-fo. SWPnt C.
fûlWORLfSSERVAlUt
baa only* Frozen
I
4 Days Only!
« U P « * ..
Club
(MMMWA*
D irections:
1. Place fillets on a lightly greased baking pan.
2. Mix rest of ingredients and spread on salmon. Bake
at 350 degrees for Vi hour or until fish flakes with a fork.
s Only!
ru Monday
4 S il l g
OUT I
O p e n N a tu re
1 FREE
N a tu ra l B re a d s
" " o i i f s s w 2 4 QA.nr
- o z Selected varici
varieties
^ P r fc .O
SAVE up to $3 49 on
BUY 1 s rr
L a n g e rs C
w ra
« » n - b * e rry
c o c k ta il D rin k
IFREE
to* « iss«
|g |'“ ted varieties.
get
1 FREE
row. or Ltssefl wu£
Club Price
4 BUY 1
a
get
IFREE
EomioRitssBiMui
—
Club P r u e
Bi
Cherub Tomatoes
Fresh Express Si
to. 5*oz. containers
SAVE up to $3 99 on 2
“HFssayum
Club
F rte .
Nabisco Snack Crackers
m e
55to10-<H Selected varieties
SAVE up to S3 79 on 2
ta* 10" ossea
« - « . P r ic .r o
4 to12-OZ. nark,«,
Selected varieties
SAVEupto$32gon 2
■ir
B re y e rs Ic e C re a m
15<,,Se**1ed varieties
4 Days Only!
Friday thru Monday
Healthy Roast
This is a way to make a delicious roast with sauce. If
you use good quality onions and garlic, you will have
the most delicious and thick sauce imaginable.
» x s ra rfö *;
a lBUY1«r'^
■ FREE Safeway Orange Juice
■JoJSSïS 128-oz Ongmal or Calcium
4 pnpr
IrRCC
FOUR. OR irSSERWlt
c iu b P r ic .ro
Ingredients:
• •
Roast (shoulder, French, square tip, top of rib,
minute)
• Sliced onions equal to */2 the weight of the roast (e.g.
2 lbs of onions for 4 lb. roast)
• 1 whole head of garlic, crushed
• Salt to taste
’ D irections:
11to16-oz.
Selected varieties
1
FREE
rwnvi?
“* * o'
P -k W c »
c lu b P " C *
Sh
r.Kist
So,id
White
Tuna
t u V nW3tef
SAVE up to 99 on 2
Si
BUY<2IiETj
21F.REE
4 Days Only!
Fmtey thru Monday
449
bags of
The Snack Artist” Chips
C h ic k e n T e n d e rs ■
8 .5 to 13-oz. Selected varieties
rth Safeway Club O r d b ilw e e n W 0 1 3/»< 11 lour H I pan M p atin y C o n Cob 12 parks and Iw o (21 barji olT h e in a r t A rth l» C h ip s m in i ba purchased in a ample Iransarlion
..............
1. Braise meat in an oiled pot. Add the rest of the
ingredients and barely cover with water.
2. Bring to a boil and then simmer, covered for 3-4 hours.
Remove roast from pot, cool and slice. Using a hand
blender (or transfer the liquid into a food processor once
it has cooled), blend the liquid that is left in the pot. All the
onions and garlic make a terrific sauce for the meat.
Crock-pot variation: Same as above, but add only % cup
of water. Cook on low for 8-10 hours.
Brrds Eye Steamfresh or
C&W Frozen Vegetables
.. ..______
l,m i’ two
ci Ö» eures
Snack Artist”*Chips per transaction Hus depo>it m Oregon
Ahtwys groat
Club Card
Specials
MARCH
ar j
That's our promise...
that's Ingredients for life.
Prices o n this p a g e a re effective
Wednesday, March 2 thru Tuesday, March 8,2011.
w e d thur
fri
sat
su n
M o n tues
ALL LIM ITS ARE PER H O U SEH O LD , PER DAY. Selection varies by store.
£ AM Wednesday March 2 thru Tuesday, March 8. 2011 in all Safeway stores in Oregon (except Milton-Freewater) and S W Washington stores servino Wahkiakum Cowtit
PO-OB in excess of 52 gallons No liquor sales tor resale. Liquor sales at licensed Safeway stores only © 2011 Safeway Inc Availability of items may vary by store
i