- ^ 4 2 ----------------------------------------
^ Portland Observer B la c k H istO iy M o n th
____________________ February 23, 2011
SAFEWAY
your groceries,
your choices,
your schedule,
delivered! «¿w
Ingredients for life..
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^nutrition
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forybur Family
MOND
Pork Loin Half Sliced Rib
Club Price S I
FRIDAY THRU
February 2
Bone-In. Fresh. SAVE up to $2.50 lb
Or Sirloin Half Sliced, $1.69 lb.
Stuffed Chicken Breasts
This stuff ed chicken breast is an easy and light main dish. You
can make the mushroom/spinach mixture the night before and
refrigerate. Let it come to room temperature before using. You
can also use the filling to stuff chicken leg quarters, ju st lift
up the skin and push the spinach mixture inside.
Rancher’s Reserve® Boneless
Beef Round Steak
Club Prie« H i
Ingredients:
• 4 boneless, skinless chicken breasts
• */2 lb. fresh mushrooms
• */2 lb. fresh spinach, washed and drained
• 4 Tbsp. light tasting olive oil
• */2 cup chopped onion
• 2 cloves garlic, crushed
• */2 tsp. crushed oregano leaves
• pinch of black pepper
• 1 tsp. salt (optional)
• *4 cup chicken broth
80% Lean Ground Beef
Extreme Value Pack. Or Bottom Round
Roast $2 .49 lb. SAVE up to $ 2 50 lb
Club Price
0
Bar S Smoked
Sausage
SAVE up to $1 50 lb
Or 85% Lean. $ 2 .4 9 lb.
Extreme Value Pack
3-t»s Or Foster Farms
EULIAL (Xt LLSSFFl V X L lt
Meat Franks 3-lbs
Selected varieties
SAVE up to S6 49 on 2
Club Price
Directions:
1. Rinse, pat dry and chop mushrooms. Set aside. Barely wilt
spinach by steaming it in a minimum of water for a few minutes.
Drain well, squeezing out excess water. Chop (should make
about */2 cup). Set aside.
2. Meanwhile, flatten each chicken breast, placing them
between 2 sheets of wax paper or plastic wrap, pound with a
mallet until about ‘4 " thick. Spoon *4 of the mushroom/spinach
mixture onto the centerofeach chicken breast. Roll lengthwise.
Secure with toothpicks.
3. Place rolled chicken breasts into a 9" square pan. Combine
chicken broth with remaining 2 Tbsp. of oil. Spoon over
chicken. Bake uncovered, basting frequently, until chicken is
tender, about 15-20 minutes. Sprinkle with chopped parsley
before serving (optional).
0
Alaskan Cod Fillets
Sweet Blueberries
All size packages Previously frozen
SAVE up to $3 .00 lb.
6-oz container Club Price $1 50 ea
SAVE up to $4 98 on 2
Club Price
8-lb. Bag Safeway
Navel Oranges
SAVE up to $3 00 ea.
Ready Pac Bistro Bowls
Broccoli
Club Price 0
SAVE up to 80 « lb.
Club Price
5.5 to 7.75-oz. package.
Selected varieties. Everyday Low Price
$ 3 .9 9 ea. SAVE up to $ 2 0 0 on 2
roediumVhedda'
Lucerne® Shredded
or Chunk Cheese
32-oz Medium only
Hostess Multipacks
Kellogg’s Rice Krispies
Selected sizes and varieties
Club Price: $2.50 ea
SAVE up to $2.98 on 2
Or Corn Flakes 18-oz. Cereal.
Club Price: $2,50 ea.
SAVE up to $3 98 on 2
Kraft
Macaroni & Cheese
7.25-oz Limit 10.
SAVE up to 40«
Tuna Tacos
This is a kid friendly recipe. Serve all the toppings on the side
in small bowls and kids can assemble their own tacos. The
toppings can include: cheese, salsa, cut up tomatoes and sour
cream. For an even more exciting look, you can use blue com
taco shells.
Ingredients:
• 2 (7 oz.) cans tuna
• 1/2-1 package of taco seasoning, no sugar added, depending
on taste
• 1/3 cup hot water
• 1/2 cup shredded cheddar cheese
• Taco shells
■ , s--------- ------------- „----------
• Salsa, no sugar added
* *
• Sour cream
*
Directions:
1. Heat nonstick pan over
medium heat. When warm,
add flaked tuna. Sprinkle
w
•
ijL
▼
the taco seasoning over the
tuna and add hot water.
2. Stir well until heated through. Fill each taco shell with2Tbsp
tuna mixture, top with cheddar cheese, salsa and sour cream.
Minute
M j » h L
Simply OJ. Apple, Grapefruit or
Minute Maid Pom/Blueberry
59-02. Oiled Site ted vanities
ClubPnce S3 00 ea SAVE up to 98c on 2
Nabisco Oreo
or Ritz Crackers
9 6 to 18-oz Selected varieties
0 ® Price $750n SAVE®to$218on2
Gatorade
32-02 Selected varieties
Limit 12.
SAVE up to 60« ea
Primo Taglio®
Chicken Breast or
Havarti Cheese
Oven Roasted or Honey
3
save !
Look for Buy 3 Save $6 tags
on participating* items.
Buy Any $x
Mesquite 8 8 0 Chicken Breast
SAVE up to $2 00
D
Participating brands also include Godiva Coffee
12-oz.. Fotaers Coffee 27$ to 3 3 . 9 « . Dunkin'
Donuts Coffee 12-oz. Millstone Coffee 10 to 12-oz.,
Upton lea Bags 72 to 100-ct.. Upton Pyramid Tee
Bags 18 to 20-ct runnings Tea 3.53-02, Revolution
Tea 18-ct. Taster's Choice Instant Coffee Stick
20-ct CoffeeMate Creamers 9-02.. Maxwell House
8 Vuban Coffee 31$ to 34.5-01.. Don Francisco
Coffee Can 12-oz , Kicking Horse Coffee 12 3 «
Selected varieties
INSTANTLY
* « 3 partiapatinoAems must be scanned and
wrchasedai a smgle transaction with ®ur CM) Canl
w u h i items mm not be aw*We to alstoiee.
Offer w *l 223/2011 thru 3/1-2011. limit 21
MIX & MATCH SALE
Always great
Club Card
B Specials
That's our promise...
that's Ingredients f o r life.
RIBPI
Mi
E m E m ?
Lucerne* Yogurt
6-pack, 6-02.
Selected varieties
Price5 0 0 ^ ls P3! ^ are effective
Wednesday, February 23 thru Tuesday, March 1,2011.
mon rues
ALL LIMITS ARE PER HOUSEHOLD, PER DAY. Selection varies by store.
I
a, " Sa,ei® y s,°res 5
lfixceP' Milton Freewater) and S W Washington stores serving Wahkiakum. Cowlitz
in AH>acTnDccV? > esatef.s 53,63 0( PFOtiucts containing ephedrine pseudoephedrine or phenylpropanolamine limited by
IN ALL STORES Some athrerhsed prices may be even lower in some stores On 8uy One Gel One Free fBOGO’ ) offers
s are not 1/2 piice sales It only a single item purchased the regular price applies Manufacturers coupons may be used
Ccs,l,'."ei
¡e3PJ),’s*,,e for lax and deposits as required by law on the purchased and free items No liquor sales
y^tgres only p ^>01 \Sqfeyray Inc. Availability of items may vary by store
sun