Page 24 The February 23, 2011 Portland Observer Black History Month H ealth J M A T T E fiS Quit Smoking Help Missing from Prenatal Care Study also looks at disparities among racial groups Almost 60 percent of pregnant women who smoked said they did not get optimal help quitting smok­ ing as part of their prenatal care, according to a recently published study from the Oregon Health Divi­ sion. "We can do better than 60 per­ cent. Maternal smoking during preg­ nancy has become the most pre­ ventable cause of poor birth out­ comes, such as low birth weight, in the United States," said Sarah Tran, principal author of the study. "Also, pregnancy is a time when women may be more motivated to make healthy lifestyle changes." Tran said that women who are pregnant may be more receptive to the Five A's, a best-practice smoking intervention. This practice involves Tricia Tillman a health care provider asking a woman The report also looked at racial about her smoking status, advising her to quit, assessing her willingness disparities in whether women were to quit, assisting quit efforts, and given smoking cessation informa- arranging for follow-up visits. tion during their pregnancy. Improv- Chiropractic Auto Injury Clinic, PC Zchon R. Jones, DC 333 NE Russell St., #200, Portland, OR. 97212 (503) 284-7838 We are located on the corner ofM L K and Russell Street, on the second floor above the coffee shop. c H I R O Parkin« Area I’ R A C T I C Russell St. s New Guidelines Cut Daily Salt Of RJH.AB, (AP) - The governm ent is tell­ ing half of the U.S. population to drastically cut their daily salt in­ take. That's the advice to consum ers — and the food industry — as the governm ent issues new dietary guidelines, which are the recom ­ m endations behind the popular food pyramid. For the first time, the A gricul­ ture and Health and Human Ser­ vices departm ents, which issue the guidelines every five years, are telling people who are 51 and older, all A frican-A m ericans and anyone suffering from high blood pressure, diabetes or chronic kid­ ney disease to cut the am ount of sodium they eat daily to little more than half a teaspoon. That group includes about half of the population and those who are most at risk o f having higher TUBBING BY THE HOUR IND00R/0UTD00R HOT TUBS PRIVATE ROOMS blood pressure due to the amount o f salt they eat. For everyone else, the governm ent continues to rec­ om mend about a teaspoon a day — 2,300 m illigram s, or about one- third less than the average person usually consum es. The assault on salt is aim ed strongly at the food industry, which is responsible for the m a­ jority o f sodium m ost people con­ sume. Most salt consum ption doesn't come from the shaker on the table; it's hidden in foods such as breads, chicken and pasta. It has long been known that too much sodium increases the risk of high blood pressure, stroke and other problem s. But cutting the salt won't be easy. "I think it's im portant for us to do this in a way that doesn't create an im m ediate backlash," he said. Southern Styles & Barber SSB, The Health o f Hair is our first priority Sam & Secret Bryant Now looking fo r a licensed stylist, barber!!! Boothy rent as low as $75 p er week - Wow! Check out our new private nightclub suite. 8028 SE Stark St. Portland, Oregon 503.261.1180 www.tubandtan.com seling during their pregnancy, fol­ lowed by white women. But the study found that preg­ nant American Indian women were most likely to not receive a full spec­ trum of counseling to quit smoking, even though they are twice as likely to smoke as the average Oregon woman. It is not known exactly why American Indian mothers were the least likely to receive help in quit­ ting smoking, but the disparity shows there is a need for prenatal care providers to address tobacco use - especially those who care for Native American women, research­ ers said. Food industry responsible for most consumption Truly making a difference in the lives of Auto Accident victims and Injured Workers for nearly 20 years. If you or someone you know has been in an accident, call us so we can help you with your needs. (503) 284-7838 W ing health equity in Oregon is one of the main strategies in the Action Plan for Health, which was recently submitted to the Oregon Legisla­ ture. "Racial differences in health out­ comes are costly, unacceptable and preventable," said Tricia Tillman, director o f the O regon H ealth Authority's Office of Multicultural Health and Services. "We need to address radial disparities through­ out the health care system. By fo­ cusing on culturally relevant strat­ egies, as this study suggests, we can reduce these disparities." Black women reported receiving the most smoking cessation coun- PORTLAND 503.284.0044 360.980.6619 (Sam) 360.980.6153 5130 NE Martin Luther King Blvd. PortlandOR,97212