îhr Çortlanh Qftbaerütr Page 8 O ctober 20. 2010 ARMED FORCES S p e c i a l E d i t i o n Pounding Pavement to Honor Troops Veteran completes Oregon to Maine Run (AP) -- An Army veteran who pounded the pavement from coast to coast to honor the nation's fallen Is your wallet making a funny noise? Mike Ehredt, of Hope, Idaho, celebrates the completion of his 4,425-mile coast-to-coast run from Astoria, Ore. to Rockland, Maine. for CLUNKERS Now’s the time to trade in your clunker card for a new U.S. Bank Visa® card. Choose from a suite of U.S. Bank Visa credit cards that offer great rates or flexible rewards - including the FlexPerks® Travel Rewards Visa Signature® card Kiplinger’s Personal Finance named “ Best Travel Rewards Card.” Whatever you need, w e’ve got a smooth running card for you. Just pick the one that best suits you or your small business and start being rewarded usbank FlexPerks. cash rewards MOOO 1 2 3 4 S felR 3 0 1 0 stnomn AlEX'WWSUL, V/SA faster than ever. Don’t put up with a lemon. Visit your local U.S. Bank branch to trade in your clunker card for a U.S. Bank Visa card today! Embank FlexPerks. sakx:! rewards Visit usbank.com/clunkercoupon to get your coupon redeemable for a $10 Rewards Visa Card NOW! All of serving you™ U.S. Bank FlexPerks Visa credit cards issued by U.S. Bank National Association NO. Deposit products offered by U.S. Bank N A Some restrictions may apply. Member FDIC. Kiplinyer's Personal Finance. December 2009 4000 1234 ä b !8 3310 ' V/SA Eubank troops finished his grueling jour­ ney in rain and high winds on Friday in Maine. Mike Ehredt o f Hope, Idaho, placed a flag in the ground every mile along the w ay to honor military personnel killed in Iraq. The 49-year-old extreme runner kicked o ff his journey on May 1 in Astoria, Ore., averaged about 29 miles a day and took only four days off. All told, he ran 4,425 miles. Howling winds and sheets o f rain accom panied his finish on the Rockland waterfront, where sup­ porters gathered wearing bright yellow T-shirts emblazoned with "Thanks Mike!" The operation ran with military precision. Ehredt kept to his sched­ ule and stayed with a different fam­ ily every night. He suffered no knee or hip problems, which often plague distance runners. He didn't even lose any weight. Each morning, he popped a couple o f painkillers, and hit the road. Ehredt hatched the idea for the coast-to-coast run three years ago. And it took three years o f planning to pull it off. It took 4,424 small flags and 1,000 feet o f yellow ribbon to create the tributes, each bearing the name o f a service member, that he placed on the ground at 1 -mile inter­ vals. Along the way, Ehredt went through 19 pairs o f trail-running shoes, drank 40 gallons o f choco­ late milk (one quart a day) and con­ sumed 668 Aleve (two each morn­ ing and night). Though he didn't personally know any military personnel killed in Iraq, Ehredt said he felt a kin­ ship that all form er service m em ­ bers feel and w anted to honor the fallen. And m any were m oved by his gesture. A m other from A la­ bama drove 28 hours to Colorado to be there when he placed a flag honoring her son, he said.