Minority & Small Business Week Page 12 S eptem ber 29, 2010 ZLEBS Advertise with diversity in T,u‘ Portland Observ er Call 503-288-0033 ads@portlandobserver.coin True Vine Missionary Baptist Church Come see the Power of the Holy Spirit Come Hear the Bible Taught Holy Spirit in Action The Gospel Preached Dr. Ray mon H. Edwards, Sr., Pastor and Sister Lucy Ellen Edwards, 1 st Lady Sunday Morning Sunday School 9:30 AM Sunday Worship Service 11:00 AM Mission Ministry Monday Evening 6:30 PM Wednesday Evening Bible Study 6:30 PM “COME AND SEE THE BIBLE COME TO LIFE” We Invite Everyone to come, Enjoy and be a part o f a Worship Experience I Drugs and Pregnancy An estimated 20 million Ameri­ cans— including nearly 10 percent of non-pregnant women ages 15-44 and 5 percent of pregnant women— reported illegal drug use in 2008. Substance use and abuse are in­ creasing among women and affect women of all backgrounds, regard­ less of age, socioeconomic status, or race. Marijuana is, by far, the most commonly used illegal drug, taken by roughly 75 percent of illicit drug users. Recreational use o f prescrip­ tion drugs is on the rise, especially among women, with more than six million people reporting non-medi­ cal use of prescription drugs such as opiates, tranquilizers, and stimu­ lants. Use of other street drugs, such as cocaine, m etham phet­ amines, heroin, hallucinogens, and inhalants, also remained high. Illegal drug use in women in­ creases the risk of physical and mental health issues, such as repro­ ductive problems, liver disease, stroke, certain cancers, STDs, and depression. Because they can cross the placenta to a fetus, illegal drugs are especially dangerous to use during pregnancy. Illegal drug use during pregnancy can lead to preterm birth, birth defects, still birth, and newborn-related problems, in- cl uding addiction at the time of birth, LOCATION: 4735 N. COMMERCIAL AVENUE 2337 PORTLAND, OREGON 97217 T erry F amily F uneral CALL: H (503)335-3035 ome N. Williams Ave. Portland, Or 97227 (503)282-2422 503-249-1788 We make the service personal, You make the tribute personal. Every time we arrange a personalized funeral service, we take special pride going the extra mile. With our online Memorial Obituary, now we can do even more. Friends and family can find out service information, view photos, read obituary, order flowers and leave personal messages of condolences from anywhere, anytime. Simply go to our website. www.terryfamilyfuneralhome.com “Dedicated to providing excellent service and superior care o f your loved one ” Dwight A. Terry Oregon License CO-3644 Amy S. Terry Oregon License FS-0395 breathing difficulties, irritability, and bonding troubles. Substance abuse and depen­ dence are treatable medical condi­ tions, not a sign of weakness, bad character, or lack of will power. Many women are reluctant to admit that they are having problems with sub­ stance abuse, fearing repercussions at work or with the police, social ors; a persistent desire or unsuc­ cessful efforts to cut down or con­ trol use; and giving up important social, work, or recreational activi­ ties because o f substance use. Remember that casual drug use can quickly turn into dependence. It is best to avoid using illegal sub­ stances, including prescription medi­ cations that were not prescribed to Many women are reluctant to admit that they are having problems with substance abuse, fearing repercussions at work or with the police, social isolation, or loss o f their children. isolation, or loss of their children. Others may not be aware of the extent of their dependence on drugs or may be in denial. But if you or someone you know has a substance abuse problem, it is important to seek help. Signs of dependence may in­ clude: A need for increased amounts of the drug to receive the desired effect; experiencing mental and physical withdrawal symptoms, such as anxiety, depression, irrita­ bility, nausea, vomiting, and trem- you. If you are pregnant, that goes double. Pregnant women should also inform their doctor of any medica­ tions that they take so they can be sure they are safe to use during preg­ nancy. Your doctor can be an excel­ lent resource for advice and educa­ tional information on illegal and pre­ scription drug abuse and can refer you to health professionals and sup­ port groups that can help. Dr. RichardN. Waldman is presi­ dent o f the American Congress o f Obstetricians and Gynecologists. H e a l t h W atch Free Body Basics - This physician recommended class is appropriate for all ages and health conditions. Plan to attend this one-session class and learn the simple guidelines for safe exercises, including stretching. Call 503-256-4000 to register. Families with Mental Illness - A free, 12-week course for people whose family members live with mental illness is offered at Emanuel Hospital, Mt. Hood Medical Center and Providence Medical Center. The course has been described as “life-changing” by former participants. Registration is required by calling 503-203-3326. Managing Chronic Hepatitis C -- Third Wednesday of each month at 5 p.m. The informative session is led by a registered nurse to help you manage side effects o f medications and dosage preparations and admin­ istration; doctor referral required. To register, call 503-251-6313. Better Breathers -- An asthma educational support group meets on the 1 st Tuesday of the month from 1:15 p.m. to 2:45 p.m. at Adventist Medical Center. For information, call 503-251 -6830. Cancer Resource Center - Providence St. Vincent Medical Center and the American Red Cross have joined forces to create the first in-hospital resource center providing books, printed material, computer access and more for individuals and families dealing with cancer. The center is open Monday through Thursday, 9 a.m. to 4 p.m. Lead Poisoning Prevention — Learn how to protect your family from lead poisoning. Ideal for folks in live in older homes with children or pregnant women. Qualified participants receive a free kit of safety and testing supplies. Call 503-284-6827. Cardiac-Rehab Exercises — A medically supervised exercise program for people dealing with heart conditions. For information, call 503-251 -6260.