September 8, 2010 111,1 jJo rtla n b OObsrruer Page 9 H ealthmatters E-smokes at Center of Fight over Risks ____ _ Battery- powered cigs operate in legal gray area (AP) - As electronic cigarettes become more popular, the battery- powered smokes become the center of a fight over how risky they are compared with traditional smoking, whether they're legal and, if they are, how they should be regulated. E-cigarettes are made of plastic and metal and heat a liquid nicotine solution in a disposable cartridge, creating vapor that the "smoker" inhales. A tiny light on the tip even glows like a real cigarette. Nearly 46 million Americans smoke traditional cigarettes. E- smokes operate in a legal gray area. The Food and Drug Administra­ tion and public health groups have sounded the alarm, saying they contain dangerous chemicals and are being marketed to children, and the federal agency has halted ship­ ments of e-cigarettes at ports na­ tionwide. Some sellers of e-cigarettes sued the FDA last year after the agency instructed customs officials to refuse entry of shipments into the U.S. A • federal judge ruled that the FDA can't stop those shipments, saying the agency had overstepped its authority. The FDA appealed, and won a stay of that ruling, pending oral arguments that are set to begin next month. E-cigarette sellers would like to see them regulated as a tobacco product, which would follow the same restrictions as traditional ciga­ rettes and tobacco products. Several states have tried to ban the sale of the products. A leading distributor has agreed to halt sales in Oregon following a lawsuit filed by the state. And Sen. Frank R. Lautenberg, D-N.J., also wrote to the FDA in March asking that e- cigarettes be taken off the market until they can be proven safe by the agency. Users and distributors say e-ciga- rettes address both the nicotine addiction and the behavioral as­ pects of smoking — the holding of the cigarette, the puffing, seeing the smoke come out and the hand mo­ tion — without the more than 4,(XX) chemicals found in a traditional ciga­ rette. First marketed worldwide in 2002 as an alternative to regular ciga­ rettes, e-cigarettes didn't become easily available in the U.S. until late 2006. Now, the industry has grown _______________________________________ 4» Galen Kipe demonstrates the use o f an electronic cigarette. The 34-year-old has tried quitting a number o f times, and he says he has now swapped real smokes for an electronic cigarette. from the thousands in 2006 to sev­ N.C., electronic cigarette maker Blu eral million worldwide, with esti­ Cigs. mated 20,(XX) to 30,000new e-smok- Healy's company is expected to ers every week, according to Jason have $30 million in sales this year. Healy, the president of Charlotte, A starter kit, including flavor car­ tridges, costs about $60. Additional cartridges, equivalent to about 150 cigarettes, are about $25. The car­ tridges include flavor and different levels of nicotine, or no nicotine at all. Still, the FDA has said its tests found the liquid in electronic ciga­ rettes contains substances known to be toxic to humans — besides nicotine, which is itself toxic in large doses — as well as carcinogens that occur naturally in the tobacco in cigarettes. Most e-cigarettes are imported from overseas. Christian Berkey, CEO of Johnson Creek Smoke Juice, a Wisconsin company that makes the "juice" for e-cigarettes, said its products have only seven ingredients, none of which has ever been deemed unfit for human consumption. "There's no com bustion, and that's what it really comes down to," said Berkey, who has asked the FDA to test its products and is awaiting results. MMM Healthy Home Check-Ups The local non-profit Josiah Hill III Clinic wants to make sure your home is a healthy place to live. A m ericans spend about 90 per­ cent of their time indoors where the air is 2-5 tim es more polluted than the air we breathe outdoors. Everyday cleaning supplies can be surprisingly toxic, harm less- seeming mold and mildew can trig­ ger asthm a and allergies, and the invisible presence o f lead can se­ verely affect the developm ent of children. Thanks to funding from the Envi­ ronmental Protection Agency, the Josiah Hill III Clinic now offers free Healthy Home Check-Ups to north and northeast Portland families with small children. A friendly volunteer or staff mem­ ber will visit your home and as­ sesses potential hazards, such asthma, allergy, and migraine trig­ gers; lead exposure from paint and other sources; mold and mildew; and toxic chemicals linked to ad­ verse health outcomes. Once hazards are identified, the clinic provides consultation on ex­ posure elimination and provides helpful resources and household supplies to assist you in improving the health of your home. For more information or to sign up for a Healthy Home Check-Up, call Amanda Lawrence at 503-802- 7389orvisitjhillclinic.org. Back to School Sleep Staying up late and sleeping in are summertime rituals for most kids. But summer sleep habits can leave children sleep-deprived and unfo­ cused at the start of the school year. Providence sleep experts recom­ mend that most school-age children get at least nine hours of sleep per night. Parents should consider estab­ lishing school-year bedtime rou­ tines two weeks prior to the start of school. Creating a bedtime routine and encouraging quiet time and re­ laxing activities will allow fordown­ time and sufficient sleep time. Dr. Billy R. Flowers (above center) and his skilled s ta ff are ready to help those in need. THE SPINAlCOLUMN TM An ongoing series of questions and answers about Americas natural healing profession Part 18. Chiropractic And Prevention: Life doesn’t have to be a series o f emergencies anymore : It seems that I am always not work properly either. People ter. And you’d be amazed at the sick. I do what my doctor who have regular C hiropractic energy you have with preventive says but if anything my colds and checkups report that they get fewer Chiropractic checkups. If y o u ’d flu attacks are getting worse. What colds and influenza. They keep the like to trade in your colds for a do you think? stress off their nervous systems. bounce in your step, call us for Constant colds and influ­ Keeping irritation off the nervous an appointm ent today. It could enza indicate that the immune system also helps you avoid morn­ be the healthiest call you have system (and the body in general) ing backache and head-aches and ever made. Isn’t time you stepped is highly stressed. Did you know allows you to cope with stress bet- up to C hiropractic? that recently leading scientists have discovered that the entire immune system is an out-growth 2124 N.E. Hancock Street, Portland Oregon97212 of the nervous system? If you nervous system is stressed and P h o n e: ( 5 0 3 ) 2 8 7 * 5 5 0 4 irritated, the immune system can- Flowers' Chiropractic Office