v| Jan{| (jDhsflTDer luly 21,2010_____________________________ £he New High-Risk Pool Opens for Uninsured One of the components of the much-talked about national health care reform law went into affect in Oregon, last week. Individuals with preexisting conditions who lack insurance can now join a high-risk insur­ ance pool to purchase health care coverage. The federally- subsidized pool is now another option to the Oregon Medical Insurance Pool, which is also meant to cover people with prior conditions who have trouble get­ ting insurance. Both plans offer different ben­ efits. The Oregon plan is as much as 25 percent higher than indi­ vidual market plans, while the federal plan costs about as much as the same plans. The Oregon plan also does not have the six month preexisting condition ex­ clusion, and is available to indi­ viduals who do not qualify for the federal pool. To qualify for the pool, an individual must have be lacking insurance for at least six months, Racism and racial expecta­ tions are obstructing back women in Portland from seeking depression care, according to a new study published in the American Journal o f Public Health. The findings revealed that study participants associated most depression treatments with a “white” health care system, and that the expectation of being a “strong black woman” has also deterred participants from ac­ knowledging and seeking treat­ ment for depression. The study, which was con­ d u cted at O regon H ealth & Science U niversity (OHSU), involved participants in four p riv ate groups o f women 18 or older who scored 15 or higher on the Patient Health Questionnaire Depres­ sion scale and have experi­ Take Action Get Tested ■ Multnomah County Health Department's J HIV Community Test Site offers | confidential HIV testing with or w ithout your name f have a medical condition, and be a resident of the U.S. or be legally present. Applications are available at www.omip.state.or.us, or by calling 1-800-848-7820. The plans range from $221 to $714 a moth based on the applicants age range and plan choice, which would be higher without the federal subsidy. The pool will offer a choice of two comprehensive medical and prescription drug plans, with a maximum deductible of either $500 or $750. The an­ nual out-of-pocket limit for both plans will be $5,950. Both pools are distinct from the state-run Oregon Health Plan, the demand for which is so high that there is currently a reserva­ tion list for people wanting to apply. The federal pool is meant to cover individuals with preexist­ ing conditions until health care exchanges go into effect in 2014 under the healthcare reform law. Study Finds Racial Barriers to Treatment enced intimate partner vio­ lence. They were asked about their beliefs and experiences regarding the relationship be­ tween violence and health in general, mental health, depres­ sion, and depression treat­ ments, as well as to discuss their recommendations for im­ proving depression care. In response to requests of study participants for more com­ munity-based depression pro­ grams staffed by African Ameri­ cans, the research team created a pilot program at the Bradley- Angle House’s Healing Roots Center to meet the need for culturally-tailored depression care programs. The Northwest Health Foun­ dation Kaiser Permanente Com­ munity Fund and the National Institute ofMental Health funded the study. Pase 15 j at these locations: I Downtown Com munity Test Site Call 503.988.3775 for an appt. j Mon |Thurs | Fri | 426 SW Stark St., 6th Floor, | Portland, 97204 j Northeast Health Center Just walk in I Tuesdays | 5:30 - 7:15 pm j 5329 NE MLK Jr. Blvd, 2nd Floor, | Portland, 97211 | with this coupon i Public 1!»:*«»« .’‘¡•»» Health ««•W ’ Pf»!«*:-». Health OefM/tment Se habla español: other interpretation by appointment. Dr. Billy R. Flowers (above center) and his skilled s ta ff are ready to help those in need. __________ THE______________ SPINACOLUMiN An ongoing series of questions and answers about America’s natural healing profession PART 11. EXERCISE: Does it help low back problems, or only make them worse? : A friend o f mine showed me to very disastrous side effects. tions that caused the problem in a series o f exercises designed W hen we exercise and stretch the first place. Then and only then to help her low back problems. muscles Is without removing the cause can th e sp in e be c o rre c tly it all right for me to use them, too? o f the spasms, it actually forces the stretched and strengthened with­ : It would be enlighten- ing body to degenerate faster. You are out traum atizing m uscles and to know the number o f people better off to have done no exercis­ nerves. For a safe, gentle accurate with qualified back problems (fixa­ ing at all. In Chiropractic, we know assessment o f your spinal situa­ tion on the spinal joints) who are the exercise is an important part o f tion or for answers to any ques­ told they only need to exercise. health, but only after Chiropractic tions you might have about your They are given a brief exam and a care has removed the spinal fixa­ health please call our office. sheet o f stretching exercises to follow. They are led to believe nothing else need to be done. This 2124 NE Hancock,, Port land Oregon97212 is only incomplete therapy, it is also therapy that could easily lead Phone: (5 0 3 ) 287*5504 Q A Flowers' Chiropractic Office