A p ril 21, 2010 fJortlanb (Dbseruer Page 19 New Prices Effective May 1,2011 Reversing a Troubling Trend ‘Let’s M ove’ against childhood obesity M arian W right E delman W hen First L ady M ichelle O bam a decided to launch the "Let's M ove" cam paign to fig h t childhood obesity, she brought m uch-needed attention to a crisis m illions o f children face. It's a special concern for children o f color, because new research show s black and L atino kids are d isp roportionally at risk. But children o f color are far from the only ones in danger. E xperts estim ate that on e-th ird o f A m erican children are currently o v erw eig h t o r obese, and these rates have tripled am ong c h il­ dren ages 12 to 19 since 1980. Som e adults m ay see heavy kids as healthy eaters, o r th in k that for children, extra w eight is m ainly ju s t a cosm etic issue. B ut serious risks for o verw eig h t children go far beyond appearance. D iseases once associated o n ly w ith adults, like T ype 2 diabetes, high cholestero l, and high b lo o d p re ssu re , are risin g at y o u n g e r and you n g er ages. O verw eight children are at greatly increased risk o f being o verw eight adults. F o r m any kids, this m ay be m ore than ju s t a "chubby" phase they’ll outgrow som e day. A s m any as 80 p e r­ cent o f overw eight children m ay ex p erien ce a lifetim e o f increased health risks that com e w ith being overw eight. T he m ost pressing risk, card io v ascu lar d is­ ease, rem ains the leading killer in A m erica. I f childhood obesity trends continue, experts p re­ by dict the lifespan o f the av erag e child in A m erica co u ld decline by up to five years--m ak in g this the first generation to have a shorter life ex p ect­ ancy than th eir parents. O u r co u n try already spends $ 150 b il­ lion a y ear treatin g o b esity -related dis­ eases—nearly 10 p ercen t o f all m edical spending. M any experts label the cu r­ rent level o f ch ild h o o d obesity an epi­ dem ic that threatens o u r future national health, productivity, and security. Som e­ thing m u st be done to stop and reverse this trend. C h ild h o o d o b esity is on the rise for m any reasons. A m erican children have been im m ersed in the sam e "supersized" culture that snares adults, surrounded by high-calorie, high-fat food that's p lentiful, cheap, and often served in unre­ alistically big portions. A nd today's children and teenagers are m uch less likely than past g en eratio n s to spend free tim e running around outdoors, and m uch m ore likely to spend it on the couch w atch in g TV, playing video gam es, o r surfing the W eb, often w ith snacks and sodas right next to them . V ery few children g et the 60 m inutes o f m o d ­ erate physical activity the Surgeon G eneral rec­ o m m ends kids have m ost days o f the w eek. E ven schools have becom e part o f the p ro b ­ lem . M any districts have cut back on gym tim e and recess, often as a tra d e o ff for m ore instruc­ tional tim e to prepare for state testing. T he quality o f school m eals and easy av ail­ ability o f snacks and sugary drinks in m any school v ending m achines w ere som e o f the first targets in the w ar on child obesity, and there's been progress. Som e m ajor school food suppliers are m aking im provem ents in response to M rs. O bam a's cam paign. A dvocates for b etter nutrition hope that as m ore people becom e aw are o f the risks to children's health, m ore industries, schools, res­ taurants, and com m unities w ill m ake a big differ­ ence for A m erica's children. A s these kinds o f changes o ccu r in a range o f child environm ents, the First L ady and others stress the b iggest influence in children's eating habits w ill com e from hom e. It has been parents w ho have told their children to eat their v eg ­ etables o r go outside and get som e fresh air. M ichelle O bam a has shared som e o f the sim ple changes she and the p resid en t have m ade in th eir ow n fam ily's lifestyle, including w atching portion sizes, packing m ore fruits and w ater in their daughters' lunches, lim iting TV tim e, and fam ously, starting a vegetable garden at hom e. W e know our beautiful children com e in all shapes and sizes. But by being aw are o f the serious health risks m any o v erw eig h t children face, and o f the long-term value o f a balanced diet and reg u lar exercise, w e can help m ake sure all o u r children grow up to be as healthy as p o ssib le. M aking healthy food and exercise p art o f fam ily life is the right place to start, and w ill be good for m any adults too. T eaching good habits to children early can have lifelong consequences, and som eday o u r children—and grandchildren- -w ill thank us. Marian Wright Edelman is president o f the Children's Defense Fund. Martin Cleaning Service Carpet & Upholstery Cleaning Residential & Commercial Services Minimum Service CHG $45.00 A sm all distance/travel charge m ay be applied CARPET CLEANING 2 Cleaning Areas or more $30.00 Each Area Pre-Spray Traffic Areas (Includes: I small Hallway) 1 Cleaning Area (only) $40.00 Includes Pre-Spray Traffic Area (Hallway Extra) Stairs (12-16 stairs - With O ther Services)-. $25.00 Area/Oriental Rugs: $25.00 Minimum Area/Oriental Rugs (Woolf. $40.00 Minimum Heavily Soiled Area: Rally the Base, Broaden the Appeal Obama must reset his presidency D r . R on D aniels T he p assage o f the h is to ric h e a lth in s u r­ ance reform legislation creates a m ajor o p p o rtu ­ nity for President O bam a to go on the offensive w ith bold leadership and a strong people-oriented econom ic, jo b g e n ­ erating agenda. by To effectively expand this m o ­ m entum , how ever, O bam a needs to focus on the econom y and jobs. He m ust tap into the anger and frustra­ tion that is currently being exploited by the Tea Party m ovem ent and chan­ nel the rage in a righteous direction. This is w here President O bam a and his team confound me. R ather th a n d ir e c tly fo c u s in g o n th e econom y and jo b s, the P resident recently announced initiatives to encourage the construction o f m ore nuclear p ow er plants and a lim ited expansion o f off-shore drilling for oil. W hile these program s m ay have som e jo b generating effects, they seem calculated to insulate the Presi­ dent from criticism from the R epub- lic a n s/c o n serv a tiv e s. T he talking h eads on the Sunday netw ork show s suggested that O bam a is m oving to the cen ter to broaden his appeal. T he last tim e I looked, the R epublicans/ con serv ativ es/T ea Party activ­ ists w ere in no m ood to acco m ­ m odate President O bam a on any level. T h ey have th eir eyes set on th e prize, and they are w illing to sto n ew all/o b stru ct his agenda and m isin fo rm /co n fu se the public in o r­ d er to retake the H ouse and Senate in the m id-term elections and recap ­ ture the W hite H ouse in 2012. The R epublicans/conservatives are d e­ term ined to m ake O bam a a one-term President. I f the d ebate o v er health care taught the President and the D em o ­ crats anything, it is that b i-p artisan ­ ship w ith the G rande O b stru ctio n ist Party (G O P ) is no t possible as long as O bam a and his party are p er­ ceived as d iso rien ted and w eak. A s the election nears, there is no rational reason to believe the Repub- lican/conservatives will change their w ays. They sm ell blood and they intend to win big tim e in N ovem ber. The President and the D em ocrats m ust be equally com m itted to repuls­ ing the assault by using their m ajority in both houses to generate as m uch tangible progress as possible on the econom y and jobs. A place to begin in term s o f h ar­ nessing and rechanneling the rage is w ith legislation to regulate the financial institutions on W all Street. Just as O bam a h am m ered the big insurance com panies for th eir u n ­ con scio n ab le rate increases as a w ay o f galvanizing support for final passage o f the health insurance re­ form bill, he m ust also relentlessly rem ind the A m erican people that it w as the reckless b eh av io r o f the bandits on W all Street that is re­ spo n sib le for the pain they now feel. W all Street w recked M ain Street. T herefore, tough, consum er friendly legislation is im perative to ensure that the B arracudas are reined in and are never perm itted to do harm to w orking fam ilies, the m iddle class and the p o o r ev er again. The Tea Party political illiterates m ust not be allo w ed to co n tin u e to d iv ert atten ­ tion aw ay from the real villains w ho ruined the econom y, precipitating m assive unem ploym ent. M ost im portantly, this righteous populist m essage m ust be coupled w ith the kind o f large scale jo b s program advocated by the N ational U rban League in its recent State o f B lack A m erica R eport -- an ad d i­ tional $100 m illion program that w ould target high unem ploym ent areas and also pro v id e hundreds o f thousands o f jo b s for y o ung people this sum m er. In addition, the P resident and D em ocrats m ust do ev ery th in g pos- s ib le to r e lie v e th e p a in o f hom eow ners w hose m ortgages are "underw ater" due to the fraudulent sub-prim e lending fiasco or because breadw inners have lost th eir jo b s. 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