|Jnrtlanb (ßhsvmer November 25, 2009 Page A5 H ealth matters Men get Breast Cancer Too ( AP) - Lying in bed one night in 2007, Peter Criss felt some­ thing strange: a small lump on his left breast. "I thought, 'It's a nodule. I'm a guy, I don’t think it's anything more than that,"' he said. "The more I messed with it', the big­ ger it got and the more it hurt, and that started really scaring me." The form er Kiss drum m er went to the doctor, underwent some tests and a surgical pro­ cedure to remove the lump. A week later, the doctor called. It was breast cancer. "My heart hit my stomach and my knees buckled," Criss recalled. The good new s w as that Criss had caught the disease at its earliest stage. After a sec­ ond surgery to rem ove it in March 2008, he would not need chem otherapy, ra d ia tio n or medication. N ow , th e o n c e -c o stu m e d rocker who performed in his Catman makeup is speaking out about his illness to encourage oth er men to get tested for breast cancer - a disease more KISS drummer promotes awareness Men account for only 1 per­ cer Institute. Dr. Alexander Swistel, who cent o f all breast cancer cases, but about 2,000 men develop it treated Criss, praised his deci­ each year, and 440 die from it, sion to get checked out imme­ according to the National Can­ diately after sensing something Mammograms Policy Unchanged Former Kiss drummer Peter Criss, posing for a portrait in New York last October, had a mastectomy in March 2008 following a cancer diagnosis. co m m o n ly a sso c ia te d w ith women, who are routinely urged to get regular mammograms at a certain age - the moment they suspect som ething m ight be amiss. "You need to immediately tell your wife, your girlfriend, your boyfriend, whatever," he said. "The more you sit around and say, 'Well, it's going to go away,' that time could be the time that you save your life." Heart Talk Support G roup -- Meets on the New Prices Effective May 1,2007 Martin Cleaning Service T I Carpet & Upholstery Cleaning ' * Residential & Commercial Services U.S. health officials have distanced themselves from con­ troversial new breast cancer screening guidelines that recom­ mend against routine mammograms for healthy women in their 40s and said federal policy on screening mammograms had not changed. In a move likely to reassure American women, U.S. Health and Human Services Secretary Kathleen Sebelius said in a statement last week that the U.S. Preventive Services Task Force that issued the guidelines did not set federal policy and did not affect what services the government would pay for. Critics o f the new guidelines said they would lead to more cancer deaths and expressed fear insurance companies would use them to justify denying coverage for mammograms to women in their 40s. But Sebelius said she would be very surprised if any pri­ vate insurance company changed its mammography cover­ age. The proposed changes address healthy women with an average risk o f breast cancer, not women who have a family history o f breast cancer or some other special risk. B ereavem ent Support G roups — Free, safe confidential group meetings for those who have experienced the death o f a loved one offered on various nights and locations. For information and registration, call 503-215-4622. C ancer R esource C enter -- Providence St. Vincent Medical Center and the American Red Cross have joined forces to create the first in-hospital resource center providing books, printed material, computer access and more for individuals and families dealing with cancer. The center is open Monday through Thursday, 9 a.m. to 4 p.m. Lead Poisoning Prevention — Learn how to protect your family from lead poisoning. Ideal for folks in live in older homes with children orpregnant women. Qualified participants receive a free kit o f safety and testing supplies. Call 503-284-6827. Fam ily C aregiver Support G roup - This topic-oriented group offers a safe place to discuss the stresses, challenges and rewards o f providing care to an older relative or friend. Meets the first Thursday o f each month at 3 p.m. at Legacy Good Samaritan Hospital. C hronic Pain Support G roup -- Meets the first Wednesday at 4p.m . to 5:30p.m. and the third Wednesday o f each month, from 7 p.m. to 8:30 p.m. For more information, call 503-256-4000. Parenting C lasses - Newborns don’t come with instruction manuals but parents and parents-to-be can learn about a variety o f topics from pain and childbirth to breastfeeding to infant CPR and much more. For a schedule o f events, call 503-574-6595 or visit: providence.org/classes. M aternity W ater W orkout - Helping new moms regain muscle tone, strength, and flexibility, all in the support and freedom of the water. Call 503-256-4000 for more information. $45.00 Minimum ServiceCHG. Carpet Cleaning 2 Cleaning Areas or more $30.00 Each Area Pre-Spray Traffic Areas (Includes: I small Hallway) 1 Cleaning Area (only) $40.00 (Includes Pre-Spray Traffic Area • Hallway Exira) Stairs (12-16 stairs) $25.00 (With Other Services) Heavify Soiled Area: Additional $10.00 • • • • • Cholesterol Profiles — Calls helps you keep an eye on your cholesterol and other indicators o f heart health; educational material provided. For more information, call 503-261-6611. Mind Body Health Class - Your thoughts, feelings and habits have tremendous impact on your physical and mental health. Learn and practice techniques to help you improve your mood, health and wellbeing, including effective ways to manage difficult emotions and chronic stress or illness. Registration is $70 for Kaiser Permanente members and $95 for nonmembers. Call 503-286-6816. ADDITIONAL SERVICES Area & Oriental Rug Cleaning Auto/Boat/RV Cleaning Deodorizing & Pet Odor Treatment Spot & Stain Removal Service Scotchguard Protection UPHOLSTERY CLEANING $79.00 Sofa $59.00 Loveseat $109 - $139 Sectional Chair or Recliner $35 - $49 $5.00 Throw Pillows (With Other Services) H ealth W atch second Monday o f each month; from 6 p.m. to 8 p.m. For more information, call 503-251 -6260. forward and show that there's life after this is a wonderful thing. Rather than be the typi­ cal guy and say, 'Ah, forget it,' he moved on it right away." was wrong. "He's a great spokesperson, and he's very bright about this kind of thing," Swistel said. "To have someone like him come % See Flyers for Additional Prices Call For Appointment (503) 281-3949 Fam ilies with M ental Illness - A free, 12-week course for people whose family members live with mental illness is of­ fered at Emanuel Hospital, Mt. Hood Medical Center and Provi­ dence M edical Center. The course has been described as “life-changing” by former par­ ticipants. Registration is re­ quired by calling 503-203-3326. Powerful Tools For Caregivers - 6-week educational series de­ signed to help family caregivers take care o f themselves while caring for relatives or friends with chronic illness. Class size is lim­ ited, and registration is required. Call503-413-8018. Leg Alert Screening - Check for peripheral arterial disease with this safe, simple screening using ankle and arm blood pressure. The fee is $40. To schedule an appointment, call 503-251-6137. lu rn iy lio m m y . ¡g iv in g No one understands the importance of family more than as. We are a family, serving families... and that goes a long way toward appreciating what a holiday like Thanksgiving means. As your family gathers this holiday season, remember to give thanks for these precious moments together. T erry F amily FuNERAL/m— *1* N Williams Ave (5 0 3 )2 4 9 -1 7 8 8 www.tem't.wnilvfurxrallxxiie.i uni , 2337 Hall Excels at Lehigh A former Jefferson High School standout is earning top accolades as he enters his senior year at Lehigh University in Bethlehem, Penn. Marquis Hall was recently named the Patriot League Preseason Player o f the Year as well as one o f the top student-athletes in the country. “It’s a great honor to be recognized as the preseason Player o f the Year,” Hall commented. “I just hope I can live up to the expectations.” Hall said he’s trying to be more of a leader and help the team ’s younger players. “We have lots o f talented guys on our team; it’s just a matter o f putting it all together and being consistent throughout the year,” he said. As a candidate for the Lowe’s Se­ nior CLASS Award, Hall wins acclaim for focusing on the “Four C ’s” o f classroom, character, community and competition. M •H elping Families •Transform ing Lives Presents P roject Christmas Blessing Saturday, December 19 * 10pm - lpm We will be giving away tennis shoes and loys. Former Jefferson High School standout Marquis Hall continues his success at Lehigh University where the senior was recently named Patriot League Preseason Player o f the Year. ■WHHHMMMMMMM Holiday Meals for Seniors Loaves & Fishes will deliver hot tu rk e y d in n e rs to hom eb o u n d se n io rs on Thanksgiving, Thursday, Nov. 26. The organization will also host community Thanksgiving dinners at several locations. “A traditional holiday meal with turkey and all the trim ­ m ings w ill be d elivered by I N J iS T R I E S volunteers to our m ost frail join with others for a Thanks­ an d is o la te d s e n io rs on giving Day dinner between 11 T h a n k s g iv in g D a y ,” sa id a.m. and 1 p.m. at Beaverton Loaves & Fishes E xecutive Loaves & Fishes, 5550 S.W. D irector Joan Smith. “ We are Hall Blvd.; Belmont Loaves & so grateful for the community Fishes, 4610 S.E. Belmont St.; volunteers who spend part o f Elm Court Loaves & Fishes, their holiday m aking the day 1032 S.W. Main St , and Tigard Loaves & Fishes, 8815 S.W. brighter for these seniors.” The community is invited to O'Mara. __________WHILE SUPPLIES LAST.__________ New Song Community Center 25 11NE M IK Blvd. Com er of NE MLK Blvd and Russell Street ALL CHILDREN AND TEENS MUST BE _______ ACCOMPANIED BY A PARENT.________ For directions or more information, call 503-488-5481 w w w .m fh m p o r tla n c l.c o m