Page A3 September IO, 2008 SAFEWAY O Ingredients for life.® fe Î 1 m F f n a tu ra l p o rk _ CLUU FtetCl a Pork Loin Rib Half Sliced Bone-in. Fresh. Harvesting of Fall Garden Produce After gardeners have worked SO hard and SO long to grow fresh, could-be-delicious pro­ duce. many are often robbed o f their potential goodness because o f improper, ill-timed har­ vesting. To avoid the occurrence o f that unfor­ tunate situation again, we have listed a num­ ber o f the most popular garden vegetables and the harvest procedure fo r each. Many garden­ ers obviously plant cabbage, cauliflower and carrots and don't know when to harvest them. Size alone cannot be used as the determining factor since variety grown and cultural condi­ tions can determine the size at maturity. Also many vegetables can be eaten in an immature stage before maximum size is attained. BEANS, SNAP — Harvest before maturity when pods are not completely full for maximum tenderness. Wash immediately and refrigerate. BEETS — Early beets should be pulled from the row when about 2 inches in diameter. If they are allowed to get much larger, they become woody, especially in warm, dry weather. Re­ move all but about 1 to 1 1/2 inches of the tops. Wash and refrigerate immediately. BROCCOLI — Broccoli heads should be harvested when they reach a 4 to 8 inch diameter size and are firm and compact. Maximum size potential can be determined by watching the floret development. Broccoli heads appear to be singular structures when actually they are com­ posed of many individual flowers called florets. When individual groups of florets begin to loosen and emerge from the otherwise con­ tinuum surface and are not tightly clustered, the head is as large as it is capable of being. If allowed to remain without harvesting, the flo­ rets will continue to elongate and eventually the entire head will be ayellow blooming composite flower. To harvest cut the stalk below the head leaving 8 to 10 inches of stem and attached leaves. Chill immediately. CABBAGE - Waylon Jennings tells folks how to determine when cabbage is mature, i.e., it has to be "firm feeling." When cabbage heads become solid and the sides or top cannot be pressed in with the thumb, it is mature and large as it will get. Often mature heads will split open. If you want to delay harvest of mature cabbage yet prevent splitting of mature heads, twist the entire plants slightly to break several roots. This will reduce uptake of water from the soil and delay splitting. CAULIFLOW ER - Cauliflower heads should be harvested when they reach a 4 to 8 inch diameter size and are firm and compact. Maximum size potential can be determined by watching the floret development. Cauliflower heads appear to be singular structures when actually they are composed of many individual flowers called florets. When individual groups of florets, termed curd, begin to loosen and emerge from the otherwise continuum surface and are not tightly clustered, the cauliflower is as large as it is capable of being. If allowed to remain the florets will continue to elongate and eventually the entire head of cauliflower will be a yellow blooming composite flower. To har­ vest cut the stalk just below the head. The yellowish color of cauliflower curd surface is All natural with no added ingredients. SAVE up to $1.10 lb. caused by exposure to sunlight rather than roaming pets with indiscriminate urinary hab­ its. To protect the'cauliflower head from sun and subsequent discoloration, when the small bud head appears in the center of the plant draw the lower leaves of the plant loosely over the bud in a tent-like fashion. Fasten them together with string or a rubber band. Really hungry, frugal gardeners always want to kno\£ if the leaves of cauliflower, broccoli and Brussels sprouts are edible. Certainly! However, older leaves are naturally tougher and excessive leaf removal reduces overall yield and size. Leaves of cauliflower, broccoli and Brussels sprouts are just as good as collard and mustard leaves provided the correct amounts of fat-back and black-eyed peas are available. CARROTS - Since there are many varieties with different potential sizes and lengths, when to harvest can be a mystery. Most varieties fully mature within 60 to 85 days but can be pulled and consumed earlier. Crown size can be an indicator. The crown, where the foliage at­ taches to the root, usually attains at least a three-fourths inch diameter size when the carrot is fully mature. Anothersurefire technique is to pull the largest carrot and examine the bottom or growing tip. If the tip is orange the carrot is mature. If the tip is white the carrot is still growing and will continue to enlarge. There is no need to harvest the carrot crop all at once. Carrots can be left in the ground after they mature for several weeks without adverse af­ fects. In fact, the cool garden soil is the best place in Texas to store carrots. CU CU M BERS — Harvest when fruits are bright, firm and green, but before they get too large; 1 2 inches diameter is about right with the smaller size best for pickling. All nubbins, poorly shaped or light-colored, fruits should be picked and discarded. If possible, do not store in refrigerator for more than two days. It is best to pickle cucumbers the same day picked. G REEN S — Harvest before leaves start turn­ ing yellow or brown, while they are young and tender. Slight bronze tints are normal on mus­ tard greens. Avoid wilted or flabby leaves. Wash and chill immediately. PEPPERS — Harvest when peppers are 4-5 inches long with full, well-formed lobes. Imma­ ture peppers will be soft, pliable, thin-fleshed, and pale in color. Wash and chill immediately. SPINACH -- Harvest when six (6) or more leaves have formed that are crisp and dark green. Wash gently and chill immediately. Cut or break leaves from the plant so that resprouting will occur. SQUASH -- Harvest when fruit is 4-6 inches long for yellow crookneck squash, 6-9 inches for yellow straight neck, and 3-4 inches in diameter for white scallop. Glossy color indi­ cates tenderness. Wash, dry, and store in a warm area of the refrigerator. Squash, like cu­ cumbers, are susceptible to chilling injury and should not be stored for more than two (2) days. TOMATOES - Harvest at pink stage and ripen in a warm area of the house. This will not affect flavor and may save loss due to insect, neighbor and bird damage. N orthw esl Grow n Gala Apple* Club Price * LOO K>. 6/1 5-oz Lltenouse Caramel Reduced Sugar 0>p 2 tor $5 00 SAVE up to »1.19 on 10 «M Green Asparagus G row n SAVE up to $2 00 lb Sweet Yellow Hemiston Onions 10lb*. for $10.00. 12-Pack 1 Fish volunteers will add the produce to food boxes that are made up daily. We are seeing many families apply for help that haven't had to in the past. Donated fresh fruit and vegetables make the food box items taste a lot better.' Colvin adds. 'Fresh produce that otherwise might be wasted helps meet a critical nutritional need.' Colvin says. 'We can put the donated items to beneficial use.' Donors are asked to call ahead before deliv­ ering their items. Fish has been assisting individuals and fami­ lies for more than 40 years and helps more than 1660 Portlanders each month. For additional information, contact Fish Emergency Service at 503-233-5533 or email fishserv@teleport.com. CapriSun Lay’s or7-U P Potato Chips 12-oz. cans, or bottles. Selected varieties. Plus deposits in Oregon SAVE up to $11.98 on 4 11.5 to ,2.5-02. Selected varieties Classic Drinks 10/6.75-OZ. Selected varieties SAVEuptoS1.50 f BUY 1 GET CLUB P B Ite 1 free I I EQUAL OR LESSER VALUE Ritz Crackers or Chips Ahoy! 13.66 to 16-02. Selected varieties. SAVE up to $4 29 on 2 Breyers IceCream Tillamook 1.5to1.75-gt Selected varieties. SAVE up to $6 49 on 2 32-02. Baby Loaf Medium Cheddar. SAVE up to $3.00 "V ree Fish Emergency Service Seeks Extra Yard Harvest Fish Emergency Service is looking for some hot tomatoes and some cool cucum bers-and fresh produce in between. 'W e re looking for help from backyard gar­ deners, who raise a few more vegetables and fruit than they can use,' says G loria Colvin, executive director o f Fish, the Portland non­ profit agency that provides em ergency food boxes, clothing and personal care items for fam ilies and individuals who are struggling to make financial ends meet. • During September, 'green thum bers’ are asked to take extra garden item s—cabbage, tom atoes, zucchini and squash, apples and plums and any other garden produce—and drop them at the Fish facility a, 1335 SE Hawthorne Blvd. M onday-Friday between 9 a.m.-3p.m. Sue vtruukly I ii m u i I Minute Maid Orange Juice 64-02. Selected varieties. Club Price: $2.50 ea. SAVE up to $2 78 on 2 G r e a t g ifts m a d e s im p le . Wodurti mey no» b» avpaaW W «A «ore» $»• gab twd» »or d H a K and nondWom wAtth may 24-Pack Coors, Bud or M iller Post Cocoa Pebbles or Fruity Pebbles ,2-02. cans. Selected varieties Plus deposit in Oregon SAVE up to $4 00 13-02. 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