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August 29. 2007
‘’ I J n r t h t n b
f f ih s m
w r ______________________
Page AS
F ood
T H IS W E E K :
T h e P o r tla n d O b s e r v e r r e s p e c t f u lly re q u e s ts a llc o m m e n t s , a n d /o r
&
f a m i l y r e c i p e s t h a t y o u w o u l d l i k e t o s h a r e w i t h u s a r e a d d r e s s e d in
L u n c h
H e c ip e s
e m a il to : w w w . fo o d s @ p o r tla n d o b s e r v e r .c o m
Salmon Salad
Pita Pockets
Directions
Ingredients
“Love pita fillings fo r
lunchbox, this is a good
one! (Calories 244) ”
Ingredients for life..
Ham and Swiss Stromboli
In bowl, stir together salm on, m ay
onnaise, sourcream, dill, lemon juice
and pepper. Cut each pita in half
and open to form pocket, line with
1 lettuce leaf and stuff with in a
quarter o f the salmon m ixture, cu
cum ber and sprouts, if using.
• 1 pinch cayenne pepper
• 2 pita breads
• 4 lettuce leaves
• 1 (3-inch) English cucum ber,
sliced
• 1 cup alfalfa sprouts (optional)
• 2-(7.25-oz.)cans salmon, drained
• 2 Tbs. light m ayonnaise
• 2 Tbs. light so u rcream
• 4 tsp. chopped fresh dill or 1/4-
tsp. dried dill weed
• 1 Tbs. lemon ju ice
SAFEWAY 0
“This recipe is very quick to
prepare and kids love it! I
add ranch dressing for
additional flavor. I use real
bacon bits to save time.
Substitute the cheese for one
of your favorites and add eggs
fo r breakfast-on-the-go."
Ingredients
• 1 ( 1 l-oz.) package refrigerated French bread dough
• 6-oz.thinly sliced deli ham
• 6 green onions, sliced (optional)
• 8 slices bacon, cooked and crum bled
• 1-1/2 cups shredded Sw iss cheese
• 2-4 Tbs. ranch dressing (optional)
Directions
1. Unroll dough on a lightly greased baking sheet. Place ham on dough,
don't go al 1 the way to the edge, leave about a 1 /4 to 1 /2 inch; spread Ranch
D ressing over the ham ; sprinkle evenly with onions, bacon and cheese.
Roll up jelly-roll style, start with the long side. Pinch edges to seal and
tuck the ends under. Place the seam side dow n on the baking sheet.
2. Cut several slits on top o f the loaf (about 1/4 in deep). Bake at 350 for
26-30 m inutes until golden brown. Cool a bit before slicing.
Cheesy Apple Breakfast Quesadillas
“Make-ahead breakfast treat the kids can grab and micro-
wave or eat cold on the way to school. ”
Ingredients
• 6 large four tortillas
• 1 cup shredded Colby-M onterey
jack cheese
• 6 Tbs. sour cream
• 2 Tbs. cinnam on sugar
• 3/4-cup chopped apples
• 3 Tbs. butter
Directions
1. Spread each Hour tortillas with I
tablespœ n sourcream; sprinkle with.
2. 1 teaspoons cinnam on sugar.
3. T op one tortilla 1/3 cup cheese,
1/4 cup chopped apple and second
tortilla.
4. For each serving, melt 1 table-
,Z d
FREE
EQliM
. « UM« «MM nei
Club Price 25e ea
SAVE up to 41 ( e a
CLUB PRICE
spoon butter in a large skillet, brown
quesadilla.
5. 1 m inute on each side or until
lightly browned, carefully turning
overtortilla.
C ut into wedges. Serve with sour
cream , ifdesired.
Honey Milk Balls
BUYONE, GETONE
Sw eet Oregon
Grown Y e llo w or
W hite Corn
CLUB PRICE
Labor Day Savings
Ready Pac or SELECT
Medley Salads
4.9 to 12-oz. package
Selected varieties
SAVE up to S3 29 on 2
Buy participat'r'f!
products m arked w ith
the yellow school bus
tags. 10% of your pur
chase can support your
school when you use your
Club Card through
9 /4 /0 7 .
,
.
E v e r y th in g y o u n e e d fo r y o u r w e e k e n d c e le b r a t io n s
A ll a t s p e c i a l h o l i d a y p r i c e s .
C ool Buys
“This is an great no-bake
treat. My d a d ’s mom
taught him to make these
when just a little kid.
Excellent served with a tall
cold glass o f milk! ”
Best f o'
88*
Club Price
L a y's Kettle
Potato Chips
Best Foods
M ayonnaise
D reyer's Grand
Ice Cream
8 to 9-oz
Selected varieties.
Club Price $2.00 ea
SAVE up to $1 98 on 2
24 to 30-OZ.
Selected varieties.
Limit 3.
SAVE up Io 11 T t
1.75-qt
Selected varieties.
SAVE up to $6 49 on 2
Nabisco
Snack Crackers or
Teddy G raham s
30-Pack Budweiser
or Miller
Ingredients
• 1 cup oats
• 1 cup pow dered milk
• 1/2-cup peanut butter
• 1/2-honey
Propel
Fitness
W ater
Directions
700 -m l.
1. Mix all ingredients until evenly com bined with clean hands (kids hands
w ork best.)
2. This will be sticky, but w orth it!
3. Form into 1 -inch balls. R em em ber these are no bake!
4. Serve im m ediately if able, but can be stored in an airtight container for
later.
5. G lass o f m ilk required for a delicious treat.
6. It is recom m ended that children under tw o not be served honey.
Selected
varieties.
Sobe
20-oz SoBe or
Soße Lifewater
Selected varieties
12-Pack Coca-Cola.
Pepsi or 7-UP
12-oz. cans
Selected varieties
Plus deposit in Oregon
SAVE up to $10 98 on 4
Arizona
Tea
42-oz.
Selected
varieties.
Or 24-pack Coors 12-oz
cans selected varieties
Plus deposit in Oregon.
SAVE up to te 00
7 to 10-oz Selected varieties
Club Price $166 ea
SAVE up to $5.19 on 3
ONE WEEK ONLY!
SUPER COUPONS!
Otter valid Wednesday. August 29 thru Tuesday. September 4 Minimum $10 Purchase
SAFEWAY % COUPON
SA FEW A Y» COUPON
No Bake
Energy Bars
ONE WEEK ONLY!
Relreshe W a te r
1-gallon
Selected varieties
Directions
1. Mix everything together and spread into a greased pan (I use 9x13 for
thick bars, but for thinner more snack sized bars use bigger) and chill then
cut into bars.
I f you add the optional ingredients you may need to add more liquid
hinder.
ONE WEEK ONLY!
A u g u st 2 9 th r u S e p te m b e r 4
A u g u s t 2 9 th r u S e p te m b e r 4
2?
r ■ 'v
P»
Doritos
Tortilla Chips
1J-M W w W l V,|r*1»S
limit 1 purtta» of 1
Wdh rmmmunr S’ 0 puftta»
with card and coupon
HiUshire Farm Smoked
Kraft American
Singles
Sausage or Links
14 » 16-<M W * tw) Mrwtes
UM 1 punta* al J
tww«
Hv purtta»
SUPtR C O U P O N S f f P ^ F t R COUPONS! J H u P t R COUPONS!
Ingredients
• 1/2 cup dried cranberries (op
tional)
• 1/2 cup chopped nuts (optional)
• 1 cup chocolate chips (optional)
• 1/2 cup light com syrup
• 1/2 cup honey
Mud Buy 2
COUPON
ONE WEEK ONLY!
wttb < *d and coupon
“This simple and easy
energy bar has only 226
calories. ”
• 1-1/2 cups rolled oats
• 1/2 cup w heat germ
• 1/2 cup oat bran
• 1/2 cup instant dry m ilkorprotein
pow der
• 1 cup peanut butter
A u g u st 2 9 th r u S e p te m b e r 4
S A FE W A Y »
2-Uter Pepsi or 7-UP
tmw o» purtta»
Oi» ota» »•» cimo «
Selected varieties
Plus deposit in
Oregon
AUG - SEP
W ED
THUR
FRI
SAT
29 30 31 1
SUN
MON
TUES
2
3
4
PncM good thru ( « t t a f n H r 4 wrtti your Safeway Club Gard
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COUPON CARROT M (XXJtlf 0
L o £ k for the
**Srclec
circled prices
in this ad and in-store.
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AU. LIMITS ARE PER HOUSEHOLD, PER DAY.
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tvpotrapnical or pktonal error» We reserve the right to correct all printed error» On Buv One, Get One Free f BOGO*) often, t ustomer must purchase the first Hem to receive the second Hem free BOGO offers are not I 2 pme sales.
I f onlv a single item purchased, the regular pnee applies Manufacturers' coupons may be used on purchased items only - not on free items C 2007 Safeway Stores, Inc