Il|e JJortlanb (Observer Page A4 April 4, 2007 Opinion articles do not necessarily reflect or represent the views o f The Portland Observer O pinion Getting Your Groove On: Busting a move can pave way for better health by M arc H. M orial In 2003 the National Urban League under­ took a more focused and aggressive approach to health issues in light of serious disparities in the physical well being of African Americans com­ pared to whites. It stands to reason that a healthier community means a more prosperous community - one with fewer sick days, higher productiv­ ity and lower healthcare costs. So, it pays to take preventative steps women. Roughly half of African Americans lead inactive lifestyles compared to 38 percent of whites, the CDC contends. And cancer is most likely to hit black men than any other ethnic group and gender, followed by white men. If the African Ameri­ can community contin­ ues down this road, we'll never be able toclose the gaps that exist between us and m ain stream America. That is why we need to get serious about becoming more active and eating less. And that is not as difficult as you think. Incremental changes to your lifestyle - adding 2.IXX) more steps a day and cutting calories by 1 (X) - can halt weight gain. America on the Move found that dancing is double the workout that walking is. So we banded together with the group, PepsiCo, YMCA and the National Council o f La Raz.a to help communities o f color get their dance on. PCC C ascade C onnection BY Weekend College for Busy People by A lgie G atewood G uaranteed O pportunity My past two years as Presi­ dent o f P ortland C om m unity C olleg e's Cascade Campus have been marked by an unusual honor: during each o f those years, the top com m unity college scholar in Oregon has been a Cascade C am ­ pus student. Now, am ong the ranks o f cam ­ pus presidents, such a thing is a feather in o n e 's cap. It brings recognition to Cascade Campus, it stimulates interest among mem­ bers o f the community, and it adds a little healthy com petition into the mix. It gives me a measure of bragging rights, even though it is the stu d e n ts th em selv es who have done the heavy academic lifting. But this year in particular, amid the accolades and hoopla, a sa­ lient fact stands out. This y ear’s top scholar, Lisa Hummel, is an extraordinarily hard-working and dedicated student who deserves every bit o f the recognition she has received and will receive when she is honored next month at a nationw ide convention of com m unity colleges in Tampa, Fla. Lisa’s achievements, however, were made possible by a seem ­ ingly simple but all-important fac­ tor: accessibility. Had she not been in a p osition to attend classes at PCC, she would not have been able toexcel in the way she has, and her future would look decidedly different than it does as this moment. There is no Ivy Leagueexclusiv- ity on community college cam­ puses. It is a point of pride for us that we exist to serve everyone in the community, regardless of back­ ground, age, race or economic sta­ tus. To get a start on her education, Lisa took advantage of a Cascade Campus program called Project In­ dependence, which helps displaced homemakers transition into higher education or the workplace. The program enabled her to bridge the gap between her dream of going to college and the reality of actually doing it. This question of accessibility must always be at the front of my mind and those of my fellow com­ munity college administrators. We must always look for ways to make community college more accessible to everyone, to help would-be stu­ dents bridge their personal gaps the way that Lisa did. It is with this notion of accessi­ bility in mind that PCC is launching the Weekend College program this Spring Term, which Cascade Cam­ pus is privileged to host. Weekend College exists to help those people w ho want to attend classes but are barred by that most elusive of fac­ tors - time. By offering courses from Friday evenings through Sun­ day afternoons. Weekend College reaches out to those people whose A lgie G aiehus work and/orfamily lives simply pre­ vent them from attending classes during the week. So for those of you who would like to go to school but are busy living your lives during the week­ day hours, I would like to propose a bargain. If you will give Weekend College at Cascade Campus a try - and take that first step toward a degree, a change of careers, or sim­ ply a broadening of your personal horizons - 1 will continue to do my utmost at Cascade Campus to make higher education even more acces­ sible to you, your family, your friends and your neighbors. Trust me on this one - if s a good bargain, one in which everybody wins. You will never regret seizing an educational opportunity, 1 guar­ antee it. Just ask Lisa Hummel. Algie Gatewood is president o f the Cascade Campus o f Portland Community College in north Port­ land. S NEW S E A S O N _____ -J M A R K E T N O W D E L IV E R IN G Y o u r fa v o r ite n e ig h b o r h o o d g r o c e r y s to r e n o w d e liv e r s g r o c e r ie s r ig h t to y o u r h o m e o r o ffic e . à to stave off major illness for as long as possible - not only in terms of physical but fiscal health as unforeseen medical expenses can wreak all kinds of havoc on a family's bottom line, especially if your uninsured as 19 percent of African Americans are. Even when you're covered, there's no guarantee that you w on't be driven into the poor house by an unexpected medical emergency. According to a 2005 Harvard Uni­ versity study, 50 percent of bank­ ruptcy filers, a majority (68 per­ cent) with health insurance, at­ tributed their situation to unfore­ seen medical crises. And the aver­ age out-of-pocket medical debt incurred by those who declared bankruptcy was roughly $ 12,(XX), which is twice the average net worth of African Americans. This is an issue we cannot af­ ford to ignore, especially in the African-A m erican com m unity, where rates of diabetes, heart dis­ ease and obesity are higher than other ethnic groups. In our 2(X)6 State of Black America, the health sti lus of blacks was almost 76 percent of that of whites. Accord­ ing to the Centers for Disease Control, African-American women are roughly twice as likely to suf­ fer from hypertension and to be overw eight or obese as white Back in 2006, the health non­ profit America on the Move (AOM ) joined with us to launch the Healthy Steps program to get more Ameri­ cans, especially in communities of color, off the couch and into their walking shoes. AOM found that dancing is double the workout that walking is. So we banded together with the group. PepsiCo, YMCA and the National Council of La Raza to help communities of color get theirdance on. We kicked off the Smart Spot Dance! initiative with Mario Lopez of Dancing with the Stars, LaChanze of Broadway hit The Color Purple and veteran choreographer Maria Torres. Busting a move is so much more than a leisure activity. It's also a great way to get fit and lose weight, which translates into an improved quality of life on so many levels - physical, spiritual and financial. G iven the c u rre n t state o f health o f African Am ericans na­ tionw ide, our com m unity must take some major steps now not later to ensure that we'll be around for our golden years. If not for ourselves, for our children and their children. Hate Crimes p e rp e tra to rs o f th ese vicious crimes. You do not sit with them and want to have a “friendly chat!” You prosecute the Eugene School District, the schools involved and the Oregon High School Athletic Association for permitting these events to take place. If the state Board of Education cannot and will not protect stu­ dents of any ethnic, gender or age group at state of Oregon athletic events or any other public taxpayer- sponsored student activities, then we are reverting to pre-desegrega­ tion eras. Prosecute the violators in fed­ eral court for the commissions of hate crimes. Do not condone the behavior at any level o f life in this state! Recent events in Eugene at the 5A Basketball Tournament show exactly how far this NCAA-sanc­ tioned college town has improved in 40-plus years. I am a fo rm er “T e d d y / R o u g h rid er" from 1962-1966 (Vincent Earl Waites, four-year letterman and high school All American artist/fine arts.) In all my years at Roosevelt, we were always the school from the ‘sticks,’ etc. But we were never treated with racial slurs, threats and federal hate crime violations. Eugene has continually passed itself off as the last vestiges of the 1960s love era. Now we know what kind of love for their fellow man they intend. I’ve read the articles in the Oregonian about the students wanting to sit and talk with the Marc H. Morial is president and chief executive officer o f the Na­ tional Urban League. Jean E. Vincent (Waites) Northeast Portland Reconsider Community Colleges w w w .n e w s e a s o n s m a r k e t.c o m you click, we deliver, (or pull up for pick up) I Once again the Legislature is furthering the deterioration ot O regon's community colleges and higher education system. The newly released Ways and Means Co-Chairs' budget does little to reverse the six-year slide in state support for higher education. These reductions have resulted in lost opportunity for thousands of Oregon students, and this new budget level doesn't begin to re­ store those losses. We need a strong K -12 schixil system, but if public community colleges and universities can’t of­ fer the courses and programs stu­ dents need, at the price they can afford, where will our high school graduates go? I hope the Legislature reconsid­ ers this budget, finds revenue to fund needed programs and services at all levels of education, and be­ gins to rebuild what was once a world-class education system in this state. Preston Pulliams Portland Community College District President