April b , 2005_________________________________________ î,K|Jortlan& ffîbseruer_____________________________ Page as History Center Opens continued from Front ter, once the Colonial movie the­ ater on N orth A lb in a and Killingsworth, was taken down to make way for the expansion o f P o rtlan d C o m m u n ity C ollege’s Cascade Cam pus. Except for the 300 old theater seats removed by Humboldt community activist Herb Jenkins at the last minute, there was virtually no attempt at salvage. “We told the pastor that they were right in the path of the expansion, we offered to help,” Galbraith says. “He told me, ‘Oh, they'd never do anything bad to us.’” In addition to building materi­ als, the center has significant documents and newspaper clips related to Portland’s African- American heritage. Galbraith says the material will be available for research and periodic exhibition. photo by M ark W ashing ion /T he P ortland O bserver For more information, call the The Architectural Heritage Center displays beautiful stained glass windows salvaged from the museum at 503-231 -7264 William and Dora Killingsworth House, land now occupied by Jefferson High School. MMMMMNMMMMMMNMMMM Check Your Mental Health, Improve Your Mood Sufferers often don’t know it M ore people are being diag­ n o sed w ith d e p re s s io n and m ood disorders, but still hun­ dreds o f thousands rem ain un­ diagnosed. M any people don’t talk to their doctors about it because they don’t think that w hat they have is an actual condition. They feel that what they are going through is ju st a normal part o f life. Granted, the world that we live in will always be full of prob­ lem s and unforeseen o c c u r­ rences. So, it is normal some­ times to be sad, worried and anxious. However, if you find yourself always in these moods, you may have a serious mental illness. And if you hesitate to talk to your doctor about it, you’re missing out on the opportunity to be treated with medicines that actually solve the problem. According to an article on B lackN ew s.com , there are two types o f depression - situational and non-situational. S itu a tio n a l d e p re s s io n is w hen a p e rs o n b e c o m e s weighed down because o f fi­ nancial problem s, health prob­ lems, fam ily problem s, etc. N o n -situ atio n al d epression is w hen a person is d epressed for no reason at all. F or in ­ sta n c e , a p e rso n m ay feel great one day, and then w ake up the very next day feeling d o w n in th e d u m p s w hen nothing has changed. A p er­ son w ho g o es th ro u g h this o ften su ffe rs from b i-p o la r d iso rd er, w hich is basically ch em ical im b alan ces in the brain that m ake your m ood flu ctu ate from extrem e highs to extrem e low s. E ither way, w hether one suf­ fers from situational or non- situational depression, there is treatm ent for both. In fact, there are quite a few treatm ents that can help. M ost o f them are advertised heavily on television - P ro z a c , P a x il, Z o lo ft, Seroquel, and many more. T here are o th er solutions su c h as lig h t th e ra p y , arom atherapy, and body m as­ sages that can help to relieve depression and lift o n e’s mood. N a tu ra l h erb s, su ch as St. Joh n ’s W ort and passionflow er, may also help. In addition, regu- larexercising and spiritual medi­ tation are recom m ended. It’s a com m on saying that fish is brain food. This too may ease o n e’s m ental suffering. In fact, a com bination o f these options can be very satisfying. However, the m ost im portant option to explore is to talk to your doctor. Tell him exactly how you feel - sad, down, hope­ less, w orthless, w orried, anx­ ious, su icid al, h o m icidal, or w hatever best describes your condition. Actor Tim Curry created a cult classic in fishnets. ‘Rocky Horror’ at Clinton Street continued from Front audience. “It’s fun, it’s the only place where you can get every type of person, put them in a room to­ gether and it’sa time where people can get along. You are throwing a party,” he said. However, many of the patrons are underage and wear next to nothing. Young men very secure in their sexuality wear dresses or other intimate apparel. “There are a lot of kids that if I was their father, I wouldn’t let them leave the house the way they look,” Burgess said. But Rocky Horror is all about free expression and according to Burgess, “If you are over 18, you can do whatever you want.” Many parents are supportive because many attended Clinton Street Theater to watch the pic­ ture in their teen years. To say that Rocky Horror is a cult movie would be an under­ statement. To some, it’s a way of life. Like a tennis game, your eyes are constantly going back and forth between the movie and the live cast. The regulars have mas­ tered this art of dual watching. The virgins may have to visit more than once to understand the plot of the movie because with all the throw­ ing of rice, the heckling of memo­ rable lines and watching a movie and a play, it can be overwhelming. Burgess says that the members of his black community either don’t know about the show, ask why he wants to be involved, or are other­ wise supportive. His mother was a huge influence on his decision to direct the show and has seen him in action as the main character. Burgess may be heavily involved with Rocky Horror, but it’s not the main focus in his life. “It seems that whenever I hang out with someone outside the cast, all they want to do is talk about is Rocky Horror Picture Show,” he said. In his regular life, Burgess works as a bartender at a local restaurant and is currently writing a TV show. He has already written three plays. In the movie, Rocky Horror Pic­ ture Show was the break out role for four time Oscar nominated actress Susan Sarandon, Tim Curry and singer Meatloaf. Who knows where this experience can take Burgess. Eating Disorders Cross the Color Line (AP)— The common perception is that eating disorders afflict only white women,especially upper- and middle-class women. While those are the most reported cases, spe­ cialists believe all socio-economic and ethnic groups are at risk. Black and Hispanic women were thought to be less likely to develop anorexiaand bulimia because more voluptuous physiques are gener­ ally considered attractive within their ethnic groups. A study in the Journal of Counseling in Psychol­ ogy in 2001 found that African- Americans were more accepting of larger body shapes and less con­ cerned with dieting. But Laurie Mintz, an associate professor of counseling psychol­ ogy at the University of Missouri- Columbia, said adoption of “West­ ern values concerning attractive­ ness and thinness may increase minority women’s risk for the de­ velopment of eating disorders.” Research over the last decade has found these eating disorders among minority women and lower- income women, she said. Are you a woman of a "certain age?" Are you a African American woman between 35 and 55 years old? Help us evaluate a program about sex and relationships! $20 for your time Fill out 2 surveys and try a new computer software program For more information about this research study call: 1-866-730-3211 Thw research atudy w being cotxhictcd b\ the ( hrgon Cefwrt irw Applied Science, Inc. with htnding fttwn die National Institute* of Health Then* are no *ale* o r mailing lwt* invoke«!.