5 1|e JJnrtlanò ®bscruer August 4. 2004 Page A3 Shelter Needs Donations Hands On Treatment is Back If y o u r m u sc le s feel like b e e f je rk y , th e re ’s no w ay y o u r b o n es can be healthy. D r. M arc elitte F ailla C h i­ ro p ra c tic C are C lin ic uses lo ts o f d e e p m a ssa g e and stre tc h in g o f th e jo in ts as p a rt o f a c h iro p ra c tic a d ­ ju stm e n t. M any o f h er p a­ tie n ts e v e n see a m assage th e ra p ist, w hich p rim es the b o n es fo r g en tle m ovem ent. S he fin d s th is resu lts in la stin g b en efits. “ B e fo re m assage, ' Trauma m u s c le s are lik e b e e f je rk y , . HCihÙhllCi tig h t an d w ith o u t a w h o le lo t o f n u tr ie n ts . If you a d ju s t th e m , th e m u sc le s a re g o in g to p u ll th a t b o n e r ig h t b a c k . I t ’s im p o rta n t to g e t so m e b lo o d in th a t m u s c le , to m a k e it rig h t w ith h e a t an d m a ssa g e , an d th e n a d ju s t the jo in t ,” F a illa sa y s. “T h e n it m o re th a n lik e ly w ill s ta y fo r a lo n g tim e .” F a illa s tr iv e s to c r e a te a Dr. Marcelitte Failla recently moved her business, Chiropractic Care Clinic to northeast Portland. pr.M . Chiropractic Care Spechi Hdiy in: * Family Practice , Altto Acculent* Summer’s Best Party pleased to once again pro­ vide citizens the opportu­ nity to enjoy a hassle-free trip to the Clark County Fair. Last year C-TRAN provided over46,000 trips and we hope to exceed that number T ran sp o rtatio n to the C lark this year with service to the fair’s County Fair is easier than ever, front gate.” thanks to C-Tran and the People’s Shuttles will be available in Community Credit Union. Vancouver, Wash, from the 7th Free round-trip shuttles will de­ Street Transit Center, Fisher’s liver gleeful families to the fair, LandingTransitCenter, Vancouver themed “Summer" s Best Party,” for Mall Transit Center, Battle Ground the duration of the fair from Aug. 6 Park & Ride, and Salmon Creek Park through 15. & Ride. Lynne Griffith, C-Tran’s execu­ This year’s fair boasts live per­ tive director, said, “C -T ran is formances on the Columbia Con- as »5 Real P eople. Real Advice t n advice ealitiiiii known /or its fearless approach In reality based subjects.' Dear Deanna! I ’m a sin g le p are n t and ju s t learn ed m y te en a g e d a u g h te r strip s at the clu b . I’m losing m y m ind o v e r th is h eart b rea k ­ ing o rd ea l. N o o n e in clu d in g th e p o lic e o r so c ial se rv ic e s w ill d o an y th in g to h elp m e and I d o n ’t know how to get her o ut o f there. S he d o e s n ’t know th at I fo u n d o u t ab o u t h er se ­ cre t I ’m c lu e le ss ab o u t my next ste p s . —J o a n n e ; O k la h o m a C ity , O K Dear Joanne: If no o n e e ls e w ill h e lp th e n as a m o th e r y o u n e e d to g o to th e s tr ip c lu b an d h a n d le y o u r b u s in e s s . If th a t m e a n s y ou je r k h e r b e h in d o f f th e p o le b u tt n a k e d , th e n o h w e ll, th a t ’s th e w ay i t ’ll be. T ru s t m e, y o u r te e n d a u g h te r w ill be s o e m b a r r a s s e d s h e ’ll th in k tw ic e b e f o r e s h e w a n ts to sh a k e it a g a in . O f c o u rs e , p u t th e f e a r o f G o d in th a t c lu b th a t if th e y let h e r d a n c e a g a in , y o u ’ll su e th e m fo r e v e ry d im e an d ta k e th e b u ild ­ ing an d tu rn it in to a flo w e r sh o p . Dear Deanna! I w ork in an o ffic e o f all w om en and alw a y s g et in v ited to k iddie p arties. T he only p roblem is the fact I d o n ’t have any c h il­ d ren. M y g ift g iv in g id eas are slim so I buy g ift c e rtific a te s to lo cal b o o k sto res. C an you The YWCA SafeChoice Domestic Vio­ lence Shelter in Vancouver, Wash, is run­ ning dangerously low on food to give to women and children staying in the shelter. SafeChoice serves victims of domestic violence by providing a 24-hour crisis line, a shelter, a children's advocacy program, legal advocacy, counseling, support groups and community education. SafeChoice serves more than 3,000 victims of domestic violence and provides over 10,000bednights at the shelter annually. SafeChoice would appreciate any do­ nation of non-perishable goods including pastas, spaghetti sauce, soup, chili, canned meals, peanut butter, jelly, tuna, condi­ ments and cereals. The shelter could also use perishable items like frozen meats, dinners, milk, cheese, and eggs. The shelter is currently running at full capacity and the need for food is critical. While the holiday s often bring in a tremen­ dous number o f food donations, the shel­ ter experiences a decrease in food dona­ tions during the summer months. Many families enter the shelter with little more than the clothes on their backs. Dona­ tions can be dropped off weekdays be­ tween 9 a.m. and 5:30p.m . at the YWCA, 3609 Main Street, Vancouver, WA 98663. Human Shadows Catch a free ride to folksy summer fun Ask re la x in g o ffic e a tm o ­ s p h e re . S h e re c e n tly m o v e d fro m n o rth w e s t P o rtla n d to 1716 N .E . 4 2 A v e ., to a la rg e r o f fic e w ith a p a rk in g lo t. S h e is e s p e c ia ll y p ro u d o f th e A f r ic a n - A m e r ic a n m e r ­ m aid f o u n ta in , s u rro u n d e d by lo ts o f p la n ts an d f lo w ­ e rs , s e ttin g th e tra n q u il a t ­ m o s p h e re in th e w a itin g a re a . F a iIla k n o w s th a t e v e ry p a tie n t is d if f e r e n t. S h e h as a s p e c ia lty in a d ju s t­ m e n ts a f te r c a r a c c id e n ts a n d s a y s th a t v e h ic u la r tra u m a a f f e c ts p e o p le in u n iq u e w a y s. “ M o st tim es w hen peo p le g o to the h o sp ital, th ey are g iven pain m eds, but trau m a h as to be ta k en care o f w ith d eep w o rk an d g en tle m o ­ b iliz a tio n ,” she says. F o r m o re in fo rm a tio n , co n tac t F ailla at 5 0 3 -2 2 8 - 6 140. Project reminds of nuclear bombing of Hiroshima N earing H iro sh im a M em o ­ rial D ay, the Shadow P ro je ct retu rn s to P o rtlan d for a c ity ­ w id e re m e m b ra n c e s o f the hum an sh ad o w s b u rn ed in to sid e w alk s o f H iro sh im a on A ug. 6, 1945. S h ad o w s w ill be d raw n on sid e w a lk s th ro u g h o u t P o rt­ cert Stage, Comcast Plaza Stage and KKAD Community Stage, a hypnotist, contests and livestock shows, a Kid' s Park and much more. F o r m ore inform ation, visit www.clarkcofair.com. land on A ug. 4 and 5. T he p o litica l art p ro ject helps p eo p le to u n d erstan d in vivid d etail, w hat the use o f w eap o n s o f m ass d estru ctio n really mean. H iro sh im a D ay w ill be c o m ­ m e m o ra te d at th e Ja p a n e se - A m erican H isto ric al P laza at W ate rfro n t park at the in tersec- tion o f N orthw est C ouch Street an d N aito P ark w ay . A tra in in g fo r the Shadow P ro ject is on W ednesday, Aug. 4 at 6 p.m . at S h em an sk y Park at S o u th w est Park and Salm on. For m ore inform ation, call Shirlee Geigerat503 235-6189ore- mail sageiger@ earthlink.net. Advertise with diversity in 11,1^ ìn r tla n b (O b scru cr ('¿ill 503-2SS-0033 ads@portlandobser\er.com b eliev e one o f th e m o th ers g ot m ad and c a lled m e ch eap ! N ow I ’m ready to sto p p a rticip a tin g all to g eth er. —G len d a; N ew Y ork, NY Dear Glenda: T h e m a t e r i a l i s t i c m o th e r d o e s n ’t re c o g n ize the v alu e o f rea d in g . S he n eed s to p la y aro u n d w ith h o o k ed on p h o n ­ ic s to learn a few le sso n s in co u rtesy and g ratitu d e. If you en jo y g iv in g g ifts to th e k id s, d o n ’t let one p erso n spoil it for th e o th e rs . I t ’s y o u r h a rd ea rn ed m oney and y o u ’re e n ­ title d to g iv e w h ate v er g ift you w ant. C o n tin u e w ith the b o o k s an d if the p are n ts and ch ild ren d o n ’t like it, th en th ey sh o u ld re fu se . Dear Deannal Is th e re a n ic e w ay to m a k e so m e o n e a w a re o f th e ir b o d y o d o r? I h a v e a c lo s e frie n d w h o la c k s in th e sm e ll g o o d d e p a r tm e n t o f h y g ie n e . H e r c l o th e s a p p e a r c le a n b u t I th in k i t ’s h e r b o d y o r sk in . I t ’s e m b a rra s s in g b e c a u s e w h en w e ’re to g e th e r, p e o p le lo o k a t us fu n n y . H o w d o a d d r e s s th is w ith o u t h u rtin g h e r fe e lin g s ? —A n o n y m o u s; W ilk e s b o ro , N C Our Home Equity Line of Credit is loaded with pluses. 4.00? Dear Anonymous: + + + + + Y o u n ee d to be d ire c t a n d let h e r kn o w th a t s h e ’s ta rt. If y o u c a ll y o u r s e lf a f r ie n d , y o u ’ll be s in c e re an d d ire c t. R e g a rd le s s o f h o w it ’s to ld , i t ’s g o in g to h u rt an d b e e m ­ b a r r a s s in g e ith e r w ay so th e r e ’s n o u se try in g to s u g a r c o a t th e is s u e . P la in a n d sim p le . C a ll h e r on th e p h o n e an d le t h e r k n o w th a t y o u ’ve n o tic e d sh e sm e lls d if fe r e n t. K in d ly su g g e s t a few a n tib a c ­ te ria l so a p s an d b o d y s c ru b s to b e u se d tw ic e a d ay an d k e e p it m o v in g . Ask Deanna is written by Deanna M. Write Ask Deanna! Email: askdeannal @yahoo.com or write: Deanna M, P.O. Box 88847, Los Angeles, CA 90009. Website: www.askdeanna.com No closing costs Easy application & less paperwork Borrow up to 125% of home’s value Payments as low as interest only Fixed-rate loan option Bank Smart. Think Smart. Eubank Uve Star Service Guaranteed (A **) For more information or to apply, stop into your nearest branch, call 888-444-BANK(22S5) ext. 4100 or visit the #1 Internet Banking site at usbank.com.** a w a t t * «*»> any nrw ” * * * aCmr1 * ' W *’’1'* ’* * ” to « » m y I. S. -)» * . iw x i g m a r t . mar to a * e ¡1 TV) a 8U% a tom ¡n o o a > ma K> to SBT) -iw, . If ii lt»> ma a » 11» to o M 13.20W G«» a to noma« ,-w« aep w a ' ' 10C*WW’ ■”***"• ■<’* »w , ItfMOtJ H W o ran» w * Hr l o w »»■ Io lha V r i , . rata « w noten 1» << |fio s wnwxtfcr it» *>« t » , 0 » , r, * v tM ’ tor i m ra fc a fe re a ■aq.md ntaw t on a r o r t s « ca a rim ¡00% o X ">*> »«*■««'»">ofo™» «• i hy 4 , , . . . <22?