Page A 4 lattò (©hseruer O pinion A p r il 2 1 . 2 0 0 4 Opinion articles do not necessarily reflect or represent the views o f The Portland Observer The Portland Observer welcomes freelance submissions. Manuscripts and photographs should be clearly labeled and will be returned if accompanied by a self addressed envelope. All created design display ads become the sole property of the newspaper and cannot be used in other publications or personal usage without the written consent of the general manager, unless the client has purchased the composition of such ad. © 1996 THE PORTLAND OBSERVER ALL RIGHTS RESERVED, REPRODUCTION IN WHOLEOK IN PART W ITHOUT PERMISSION IS PROHIBITED. The Portland Observer-Oregon's Oldest Multicultural Publication-is a member of the National Newspaper Association-Founded in 1885, and The National Advertising Repre­ sentative Amalgamated Publishers, Inc, New York. NY, and The West Coast Black Publishers Association • Serving Portland and Vancouver. 5 0 3 2 8 8 -0 0 3 3 • FAS5 0 3-2 88-0 01 5 • EMAIL: news@oortlandobserver.com subscriotion@Dortlandobserver. com Get the Discussion Going Intervention can curtail underage drinking by R obert E. consider this: insecticides and herbicides can harm people and pets. Rain can w ash chemicals o ff yo u r law n and in to storm drains and streams. This pollutes th e w a te r th a t people and fish dep en d on. The good n ew s— it's easy to have a b ea u tifu l law n w ith o u t w ee d and feed. • Build h ealth y soil itHlw FISH • Use organic fertilizers o r com post on yo u r law n • W a te r d eep ly b u t in freq u e n tly • A e ra te , th atch , and reseed w ith a N o rth w e s t grass Buy organic this year! Bring in this ad for 20% o ff organic lawn product or native plant. 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W hen I was in college, I had this great professor whom I really I ad­ mired. He had a saying that went “Values are caught, not taught.” With apologies to my form er teacher, I think the m antra only partially applies toou rch ild ren and the use o f alcohol. A lcohol use am ong O regon’s youth is on the rise, according to a state survey o f more than 18,(XX) students. T eaching children and teens about the dangers o f alcohol use does include som e talking. It’s not alw ays an easy conversation to begin but the payoffs o f early pa­ rental intervention are enorm ous. A s y o u r c h ild re n p ro g re s s through the school years, dealing with peer pressure, academ ic stress and social challenges, you will have already established a sense o f val­ ues to help them when faced with the tough decisions and tem pta­ tions. Even years down the road when your children are not under your roof 24 hours, the m essages you instill in them early on will influence their choices later. As a parent, I feel fortunate that my children had a good set o f val­ ues before they left for college. I know that there are some individu­ als who will never touch alcohol. Others, how ever, may find them ­ selves going down a path they know is not right for them. A gain, it is early, consistent and frequent m od­ eling and messaging that will get them back on course. You don’t need a formal forum to g et the d iscu ssio n going. Find som ething that you and your child enjoy doing together - jogging, rollerblading, cycling. Talking with them during these relaxed times will not only help to keep the lines of com m unication open, but studies also show that children who have close bonds to their families are less likely to use alcohol. Research show s that children who start drinking before age 15 are Research shows that children who start drinking before age 15 are four times more likely to become alcoholics than those who start at 21. > four tim es more likely to become alcoholics than those who start at 21. D o n ’t w ait until your children are in ju n io r high school to talk to them about the dangers o f alcohol. Set the rules early. Be an example: If you have a rule ab o u t d ru n k d riv in g , and you should, make sure not to drive when you ’ ve been drinking or get in a car with som eone w ho has. Children notice when their parents say one thing and do another. Aerobics Mallory Ave. Christian Church Pilates M att Dishman Mon, Wed, Fri, 6-7am , Pierce • 5:30-6:20pm , Granville • 6:30-7:30pm . Nickerson Mon, 12 :15 -1 :l 5pm, Jenkins Humboldt Elementary Stretchine/Body Sculpting Tue, Thu, 6-7pm, Keller (Class courtesy o f Matt Dishman) Low Impact Aerobics Daniel’s Memorial Church Tue, 7 :15-8: 1 5pm. Granville Tue, Thu, 7-8am, Lois M att Dishman Walking Group Peninsula Park W ater Aerobics (Contact AAHC) Salvation Army M att Dishman Sat, 12:30pm, Woods African Dance M att Dishman Tue, Thu, 9-1 Oam, Hasan Sat, IO-1 lam , Addo Yoga W ild Oats Market Body Conditioning W ild Oats Market Tue, Thu, 7:3O-8:3Opm, O'Rourke Weight Mgnt./Conditioning U. of Portland Indoor Track Sat, 9 :3 0 -10:30am, Nickerson Daniel’s Memorial Church, 1234 NE Killirgsworth Matt Dishman. 11 NE Knott (12th & Killirgsworth) Peninsula Park. 700 N Portland Humboldt Elementary, 491S N Gantenbetn Salvation Army. S32S N Williams Mallory Avenue Christian Church (Gym), 126 NE U. of Portland Indoor Track. S00 N Willamette Alberta Wild Oats Market. 3535 NE 15th "H u s , be 21 or older to participate. Please contact AAHC before showing up to the first class and for more information at 503-413-1850 or kdempsey@aahc-portland.org. Please receive approval from your doctor before beginning exercise class. R a c ia l and E th n ic A p p ro a c h e s to C o m m u n ity H e a lth A Program ol th« African American Coalition, Inc Sponsored by the Centers tor Disease Control end Prevention (GDC) Contact AAHC at 503-413* I ISO or visit our web site at wwwaahc-poniand.org Advertise with diversity in 01,1 |Jartlanò (Bbserurv Cull 5()3-288-(X)33 ads @ port land ob scrver.com 4 Robert E. Nikkei is the admin­ istrator o f the Office o f Mental Health and Addiction Services in the Oregon Department o f Human Services. I ■■■ ■■■■ ■ M M M M M N M Presents fo r your h ealth , WeOness Within REACH Activity Calendar Recognize good behavior: E m ­ phasize the things your children do right instead o f focusing on w hat’s wrong. W hen parents are quicker to praise than to criticize, children learn to feel good about themselves, and they develop the self-confi­ dence to trust their own judgm ent. Be specific: Tell your children the rule and what behavior you expect. F orexam ple.youcouldsay, “The law says that you have to be 21 to drink. O ur family follow s the law.” D evelop consequences: If your children are old enough, they can help suggest appropriate and rea­ sonable consequences. It may help to write up a list o f rules and conse­ quences for breaking each rule. B econsistent: B esu rey o u reh il- dren understand that the rules are m aintained at all times, and that the ru le s h o ld tru e ev en at o th e r people’s houses. Tell your chil­ dren that if they are at a party where alcohol or illegal drugs are being used, they can call you for a ride home. T h at co lle g e p ro fe sso r w ho talked about values being “caught, not taught” was right about a lot of things. But the harmful lifetime con­ sequences o f alcohol are so great, we parents have to ensure our kids are “taught.” Prisons: Our Primary Mental Health Facility by B ernice P owell J ackson In the 19th century many m en­ the rate o f mental illness in our tally ill patients were locked up in natio n 's prison population is three theirhom esby familiesembarrassed tim es higher than in the general by th eir co n d u ct and ig n o ran t population. about the illness. But with more The fact that so many mentally ill medical know ledge about the na­ persons are incarcerated can be ture o f mental illness, this was seen traced directly to our underfunded, as barbaric and mental hospitals disorganized and fragm ented com ­ were created to care for these pa­ m unity m ental health services. tients. W hen state and local governm ents As problem s surfaced with these shut dow n the large mental health mental hospitals in the latter half of facilities in the latter part o f the 20th the 2(Xh century, many were closed century, many people with mental with the understanding that com ­ illness, especially those w ho are munity treatm ent facilities would poor, w ithout health insurance, be put in place for their form er pa­ hom eless and with substance abuse tients. But these com m unity-based problem s, were left w ithout any basis, which prison hospitals or guards are not able to provide, thus ensuring that m entally ill prisoners will deteriorate while they are incar­ c e ra te d . A lth o u g h m any sta te prison mental health services have im proved o ver the past tw o d e­ cades, the alarm ing rise in the num ­ ber o f m entally ill prisoners at the same tim e as decreasing state bud­ gets has m eant that the m uch- needed services for these prison­ ers often have not been available. Now federal legislation is being proposed by Senator Mike DeW ine, R -O hio and C o n g ressm an T ed Strickland, D -O hio w hich w ould provide federal grants to divert mentally ill offenders into treatment program s rather than jail or prison and to im prove the quality o f m en­ tal health services inside our pris­ ons andjails. Called the Mentally III O ffender Treatm ent and Cri me Re­ duction Act, it begins to address services w ere never adequately m ental health services. som e o f the problem s highlighted funded so today instead o f locking The Human Rights W atch re­ in the H um an Rights W atch report. our mentally ill up in our hom es, it port is based on tw o years o f re­ O ur nation’s prisons were never seems we have opted to lock them search and hundreds o f interviews designed to be our primary mental in prisons and jails. with prisoners, corrections officials, health facility. Unless we do som e­ Indeed, according to a recent mental health experts and attorneys. thing about this, we are no better study by Human Rights W atch, It tells o f prisoners who rant, rave, than our 19th century ancestors one in six U.S. prisoners is mentally babble incoherently, talk with in­ w ho locked up their m entally ill in i 11. In fact, there are three t i mes more visible com panions, beat their heads th eir attics and b asem ents and mentally ill persons in U.S. prisons againstcell w alls.cover themselves threw aw ay the key. In fact, w e are than in mental health hospitals. And with feces, mutilate themselves and worse because we better under­ those numbers do not include m en­ attem pt suicide. In m any instances stand the nature of mental illness. tally ill persons w ho are in ja ils or these prisoners find it difficult, if W e are worse because we have juvenile detention facilities. “Pris­ not impossible, to follow prison chosen to incarcerate our mentally ons have becom e the natio n 's pri­ rules and then are punished for ill and thereby d o n ’t have to care mary mental health facilities," said their behavior. for these m entally ill persons our­ Jamie Fellner, director o f Human M oreover, corrections officials selves. Rights W atch's U.S. program. They are being required to provide m en­ Bernice Powell Jackson is ex­ estim ate that there are betw een tal health facilities w hich they just ecutive minister fo r Justice and 200.000and 300,(XX)mentally ill pris­ are not equipped to do. M any pa­ Witness Ministries in the United oners in U.S. prisons. M oreover. tients need m edication on a regular Church o f Christ. The fact that so many mentally ill persons are incarcerated can be traced directly to our underfunded, disorganized and fragmented community mental health services. < 4 I