Page A6 June 27, 2001 ——------------------------------- ------------------ $Jortlanb © bseru er--------------------------------------------------------- - Helmet Sales Promote Kid’s Safety Portland State to Offer Courses in North Korea North K orea’s com m unist government will allow Portland State University to offer courses on international trade initiatives. Six PSU instructors will teach parts o f the program, probably at Kim II Sung University, said Earl Molander, a PSU business profes­ sor who will direct the program. North Koreans are expected to study at PSU next summer. Those who know enough English may enroll in the university’s MBA program in Fall 2003. “Teaching N orth K oreans about market econom ics and business is a very good thing. Lord knows they need all the help they can get,” said Marcus Noland, a senior fellow at the Institute for International Eco­ FROM 79 nomics, a public policy think tank in W ashington D.C. “Their basic level o f understanding is so low, anything you can do helps,” he added. North Korea’s economy shrank sharply after the collapse o f the former Soviet Union stripped it of key trade partners and aid provid­ ers. The North’s problems were ag­ gravated by years o f bad weather and mismanagement, forcing the country to depend on aid since 1995 to feed its 22 million people. North Korea has sent 400 offi­ cials abroad since 1990 to study economics — including capital­ ism and accounting, according to a South Korean report issued last week. The weekend is what you make o f it. P j it’s a nice fit for Nia as her aunt. Monique, helps her put on a bicycle safety helmet in the Legacy Children's Garden. It’s the summer and lots o f kids are out riding bikes...but are they wearing a helmet? Parents can make sure their child is protected by purchasing a helmet at one of Legacy Health System ’s summer sales. Helmets will be available for $5 each and are discounted thanks to grants from Legacy Portland Hospitals' medical staff and Trauma Nurses Talk Tough. Helmets o f all sizes are available and will be fitted to each person. Kids also can bring in their own helmets for correct fit­ ting and adjustment. A limited num­ ber of helmets will be available at the following locations: Good Samaritan Hospital Street Car Celebration on July 21, from 10a.m. to2p.m . Clackamas Town Center Parking Lot Miles for Molly on July 29, from 8 a m . to 12 p.m. Emanuel Hospital Atrium on August 6, from 3 p.m. to 5:30 p.m. Mt. Hood Medical Center Kids Health Fair on September 15, from 10 a.m. to 3 p.m. For more information on the Summer Helmet Sales, call 503/415- 5725. ft' A weekend escape is closer than you think. In fact, you’ll find it at the luxurious Radisson Hotel Seattle A irp o rt. Centrally located between Governor Awards Northeast Housing Agency Seattle and Tacoma, you can unwind in the garden courtyard with a heated pool, melt away stress in the sauna, and even savor fresh seafood at N o rth by N orthwest. G o ahead, make it a weekend to remember Join Gold Rewards Free Nights. Global Rewards. fax m e F itzp a trick , e x e c u tiv e d ire c to r o f P C R I (3rd fro m left) a n d o th er a ffilia te g ro u p m em bers were on h a n d to receive the G o v e rn o r’s L iv a b ility A w ard. SEATTLE Radisson Hotel Seattle A irport 17001 International Blvd., Seattle. W A 9 8 188 206-244-6000 • Fax 206-246-6835 www.radisson.com/seattlewa I -800-333-3333 or contact your travel professional • based on availability. Must mention this ad a t time of reservation. Good through 12 /3 0 /0 1 "My mama loves me so much, she protects me from colds, ear infections, headaches, asthma attacks and even cancer without lifting a finger.” A Northeast Portland housing ivelopment agency has received distinguished award from Gov. hn Kitzhaber for its outstanding ccess in providing quality, af- rdable housing in North and ortheast Portland. The Portland Community Rein- stment Initiatives, Inc. (PCRI) re­ ived the 2001 G overnor’s Liv- lility Award for its two, newly ult homes on Northeast 24lh Av- lue. T he h om es, lo cate d in the Concordia neighborhood, are avail­ able to families at 50 percent of area median income. Each o f the homes has two bedrooms in keeping with the agency’s client demand for 2- bedroom homes. The homes blend in with the neighborhood because their exte­ rior echoes the Victorian style homes that are prominent in the Concordia neighborhood. Since its inception, PCRI has worked to provide quality, afford­ able homes in primarily North and N ortheast Portland. PCRI was formed in 1991 when an investor / banker known as Dominion Capital filed for bankruptcy, putting 350 families at risk o f losing their homes. Through a community effort, PCRI acquired those properties in partnership with U.S. Bank. PCRI offered homeowners the opportu­ nity to purchase their homes with the remaining homes preserved as long-term affordable rental hous­ ing. Potassium Can Lower Vour Blood Pressure t ’s no secret that eating right is ! o f the major ingredients o f a ilthy lifestyle. But studies show t increasing potassium in your t can help reduce high blood ssure, and in some cases even vent it. Jncontrolled high blood pres- e is the second leading cause of ney failure in the U.S. )ubbed the “silent killer,” un- itrolled high blood pressure can undetected for years while still aaging the kidneys and ulti- I mately causing kidney failure if untreated. By including high po­ tassium foods in your diet, it can actually help to lower your blood pressure; Or if your blood pressure is normal it can help keep it that way. Potassium is a mineral found in certain fruits and vegetables. It plays a role in keeping your heart beating regularly and your muscles working right. A small list o f foods high in potassium include: Bananas, oranges, potatoes, yams, spinach. tomatoes, broccoli, avocados, car­ rots, dried beans and peas. If blood pressure readings are consistently above 140/90, this is considered high for adults 18 years or older. To rule out prostate can­ cer, all patients with high blood pressure should have tests for PSA (prostate specific antigen) and an annual digital rectal examination. For more information, contact the National Kidney Foundation at 1- 888-3K ID N E Y , or log on to www.kidneyorwa.org How? Josiah’s mother doesn't smoke and doesn't allow secondhand smoke in her home. If you smoke, take it outside. Or better yet, consider quitting. For help, call the Tobacco Quit Line at 1-877-270-STOP or The African American Health Coalition at 503-413-1850. A message from M u ltn o m a h County Tobacco Prevention C oalition A frica n Am erican Health C oalition