February 2, 2000 ^lurtlanà (O (ftb«ruer Page A3 (Fije ÿlortlanù ©bseruer Health/Education Finding preventatives for drug use on-line CONTRIBt'TEDSTORV H J H lìlK P o K T L A S D Q B S m V E K A frican-A m erican parents and adult caregivers such as teachers, c o a c h e s an d m e n to rs w h o are interested in helping kids stay drug- free can find abundant inform ation, ideas, and referral to resources in their com m unity at the A O L Parents’ D ru g R e so u rc e C e n te r (A O L Keyword: Drug Help). The interactive resource is a service o f the W hite House Office ofNational Drug Control P olicy’s (O N D CP) N ational Youth Anti-D rug M edia Campaign. Created in collaboration with Partnership fora D rug-Free Am erica (PD FA ), the Parents’ Drug Resource C enter (PD RC) is a new, extrem ely useful area that provides A O L ’s 16 m illio n m e m b e rs w ith a d ru g prevention com m unity to assist them in becom ing more inform ed about drugs, to connect them to qualified drug help resources, and to make a difference in how they raise their ch ild re n . T he site is esp ec ially intended for parents o f kids in the im m ed ia te p re -te e n y ea rs w ho, according to research, still have a significant am ount o f influence in k id s’ decision-m aking processes. Internet users w ho are not AOL subscribers can access portions o f PDRC c o n te n t at ww w.theantidrug.com . “T he PDRC and Theantidrug.com can be resources that prom ote pro-active dialogue betw een parents and teens w hile red u c in g a d o le sc e n t d ru g u se ,” explained Dr. Donald Vereen, who is the agency’s D eputy D irector and its highest-ranking A frican-A m erican policymaker. W o rk in g w ith team s o f ethnically diverse com m unications experts, the content o f the PDRC and th e a n tid ru g .c o m have b ee n d e v e lo p e d and en h a n c e d to be culturally appealing and relevant to A fr ic a n - A m e r ic a n a u d ie n c e s . Features o f the PDRC include: “ Be I n fo r m e d ” - an a re a discussing how the drug culture has changed and identifying drug slang term s p o p u la r am ong c u ltu ra lly diverse youths. “Make A Difference” -featu rin g excerpts from books by such leading A frican-A m erican parenting experts as M arieta G olden, Dr. Je ff G ardere, Em m aTalbott, Benjamin Bowser and Reginald Jones with practical tips for talking to kids about drugs, self­ m o n ito rin g b e h a v io r , a n d th e im portance o f being involved in schools and com m unities. • “G et Help” - detailing w arning s ig n s o f y o u th d ru g u se , recommended actions for parents and other adult caregivers, and referral lin k s to d ru g tr e a tm e n t an d counseling resources for African- American and otherculturally diverse communities. • A r o ta tin g fro n t s c re e n prom otion that sp o tlig h ts fam ily issues and events such as Black Fam ily Reunion, Juneteenth, and various festivals and conferences presented by A frican-A m erican and other culturally diverse com m unity o r g a n iz a tio n s th r o u g h o u t th e country. As a com panion to the PDRC, the new I n te rn e t w e b s ite c a lle d T h e a n tid ru g .c o m o ffe rs an environm ent o f resources to help empower families - including parents and teens - against the dangers o f drugs. Theantidrug.com features tips and helpful strategies every parent can use. According to ON DC P, the PDRC and theantidrug.com inform and empower parents and other caregivers for drug use prevention. “Parents and caregivers o f kids will b e n e fit g re a tly fro m re le v a n t information to help them create a dialogue about drug use and its consequences,” Dr. V ereen added. Younger kids don’t have to shy away from strength training C ontributed S tory Depending on their levels o f maturity and development, some young boys m ight be ready to tackle a strength training program , says Dr. Joe Chorley, an adolescent sports m edicine specialist at Baylor C ollege o f M edicine in Houston. “There is not a m agic age for boys to start strength training,” Chorley said. “ Some may be very m ature at age 9 or 10, so it has m ore to do w ith how the child looks at the activity.” Boys who “g o o f o f f ’ in the weight room are m ore prone to injuries, som e o f w hich can be severe. If, for example, M B la c k H is to ry growth plates in the wrist, shoulder and knee responsible for the length and width o f bones are dam aged, the child might not reach his full height. To keep w eight-lifting injuries at a minimum, Chorley suggests that parents provide adequate supervision and find a gym that offers sm aller machines that can better accom m odateachild’sbody. Proper technique isalso key. Chorley stresses, however, that strength training can involve more than w orking with weights. Exercises that use o n e’s body weight as resistance, like sit-ups, push­ ups and pull-ups, are all good strength builders. Strength training can help adolescent boys physically and mentally. Boys who feel stronger, tend to be less anxious and have m ore self confidence. onth Governor announces appointments to Racial & Ethnic Task Force CONTRIBUTED STORY for the P ortland O bserver Gov. John Kitzhaber appointed 21 members to the Racial and Ethnic Health Task Force, created after a work group found that access to health care and health outcom es vary in com munities o f color in Oregon. Task force members represent Oregon’s di verse racial/ethnic backgrounds and diverse geographic regions. M em ebers o f the task force are: A t-large candidates: C arm en Bauer, executive director, Centro Latino Americano Ruby H aughton, vice president o f corporate affairs, Bank o f America Matt Hennessee, president and chief executive officer, Quiktrak D avid H oughton, director, Disease Prevention and Control D ivision o f M ultnom ah County Sunil K hanna, associate professor o f anthropology, Oregon State U niversity Floyd M artinez, director, Behavioral Health Division, M ultnomahCounty Robert Ryan, program coordinator, Tuality Healthcare, Counseling and A ddiction Services Legislators: Sen. Susan Castillo Sen. Avel G ordly Sen. Lenn Hannon Sen. D avid Nelson Rep. JoA nn Bowman Rep. Jackie W inters O ther Members: Dr. Tom Jannise, Oregon Medical Association G. Kent Ballanyne, Oregon Association '‘'Hospitals and Health System s Kathleen Schwartz, Conference o f Local Health Officials M ark G ibson, G overnor's Office Dr. Bruce Bliatout, Com mision on Asian Affairs C orliss M cKeever, Com mission on Black Affairs Dr. D ovie Trevino, Com mission on Hispanic Affairs Jackie M ercer, Com mssion on Indian Services T he task force will focus its work in six areas: access to treatm ent, alcohol and drug abuse, asthma, diabetes, HI V/AIDS, and lead poisoning. W ork groups will be created around each area o f concern and, based on their findings, recom m endations made to the governor and the Legislature. A nyone w ho is interested in participating or who has questions can call Jenny Lee at 503-731-4582 Health/Education Briefs OHSU offers day of free dentistry checkups Oregon Health Sciences U niversity’s School o f D entistry will offer free dental check u p s for ch ild ren on Saturday, Feb. 5 as a kickoff for “Keep C avities O ut,” a statew ide effort to reduce cavities in O regon children. The event is for children between the ages o f seven and nine w ho d o n ’t have access to dental care. In addition to a dental exam , children will receive a plastic coating, called sealant, on healthy molars. Referral inform ation will be available for children w ho cannot have the sealant added because o f exisiting tooth decay. Call 494-1600to make an appointment. OLCC cra ck s down on illegal ID’s M ore young people in Oregon are using fake id en tificatio n to buy alcohol and th e O reg o n L iquor Control C om m ission is concerned. O LCC officials seized four pieces o f false identification from minors going to two night clubs Jan. 20-23 in M u ltn o m a h an d W a s h in g to n counties. O ne piece o f fake ID was taken from a minor at the New Copper Penny on 92nd A venue and the three other false IDs were taken from three minors at the Sunset Club on Barnes Road in Washington County. James Miller, m anager o f the OLCC Statewide Compl iance Tearn, said that the m in o rs p r e s e n te d th e identification o f people who are 21 and older to get into the clubs. One minor said he found the piece of identification that he used. The other three minors said that someone had given them the identification. All minors involved were charged with a Class A misdemeanor and will be subject to crim inal sanctions. T he p eo p le w ho p ro v id ed th eir identification can lose their driving p r iv ile g e s o r th e ir O re g o n id e n tif ic a tio n c a re fo r a y e a r, according to the Department o f M otor Vehicles. To help em ployees o f businesses that sell alcohol and cigarettes to recognize false identification, the O LCC sponsors and ID checking class. For m ore information about the class call 503-872-5196. that is held from 6 p.m. to 8 p.m. on the third W ednesday o f each month. T hese w orkshops will provide basic facts on surces o f lead in the home and workplace. Health, enviromental, and te stin g in fo rm atio n w ill be covered. The w orkshops are held throughout M ultnom ah County. Call Stacey D rake Edw ards at 503- 823-1579 for workshop locations and fo r m o re in f o rm a tio n a b o u t w orkshops and programs. Workshops offered to in crea se lead p o is o n in g awareness Free lead testing for children offered T he Portland W ater B ureau’s Lead Hazard Reduction Program is offering a series o f free w orkshops to increase aw areness about the dangers o f lead poiso n in g and to p ro m o te lead- p re v e n tio n a c tiv itie s in h o m es, neighborhoods and w orkplaces. A n all d a y w o rk s h o p fo r professionals, educators, and trainers w ho work with health, environmental and com m unity organizations. These w orkshops provide lead-prevention aw areness in daily work activities that will help organizations train their ow n le a d -p re v e n tio n ed u c ato rs. These w orkshops are scheduled from 9 a.m. to 4 p.m. today at Southeast U plift, 3534 S.E. M ain and 9a.m . to4 p.m. on W ednesday, Feb. 9 at St. A ndrew ’s C om m unity C enter, 4940 N.E. 8* and9a.m .to4p.m . Wednesday, Feb. 23 at Brentw ood-D arlington Com m unity Center, 7211 S.E. 62nd. Registration is required. The w ater bureau also will sponsor tw o -h o u r w o rk s h o p s o n le a d - prevention aw areness that will be held on-site for staff m em bers o f com m unity organizations. These w o rk s h o p s a re g e a re d to th e organization’s specific needs. In addition to the training w orkshops and the staff training, the bureau also will offer an inform ation w orkshop The O regon chapter o f 1 ysicians for Social Responsibility, along with o th e r c o m m u n ity g ro u p s an d businesses, is sponsoring free lead te s tin g fo r c h ild re n b eg in n ng Saturday, Feb. 12. The free testing will occur from H> a.m . to 2 p.m . on the second Saturday o f each month at Com m on Bond, located at 4919 N.E. Ninth Ave. Blood lead testing o f chi Idren should be perform ed at the ages o f 1 and 2 or at least before age 6 if no previous testing has been done and any risk factors for lead poisoning are present. Children w holivein, or regularly stay in a hom e, apartm ent, or child care center constructed before 1978 are at a greater risk o f developing lead p o iso n in g , esp ecially if there is rem odeling or peeling paint. The effects o f lead poisoning are reversible if detected early by a blood test. If undetected, lead poisoning dam ages the brain, causing learning and behavioral problems. In addition to Physicians for Social Responsibility, the screenings are sponsored by the Coalition o f Black Men, Volunteersof America, 1 ommon B ond, C L E A R C orps. the Urban League o f Portland, and Old W ives’ Tales Restaurant. The Multnomah C o u n ty H e a lth D e p a rtm e n t is providing the laboratory testing and supplies. Just think: to u r son is b rig h t, h ea lth y V a n d h e a d e d fo r college one day You love the direction your career has taken. You're doing a lot o f the things you planned and even a few you didn't Living life to the fullest is easy when you have family behind you. American Family Mutual Insurance. Call and talk to one o f our helpful, friendly agents, tou'll find out w hy we're consistently rated A + (Superior) by A .M . Best the insurance rating authority Then, go on. 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