Page A3 (Elie November 1 7 ,1 9 9 9 ©beerucr ■■ Lewis & Clark College honors Portland scholars Lewis & Clark C ollege honored Tara Bedi o f Portland, Ore., at an O ct. 26 banquet for M ary Stuart Rogers Scholars. Bedi is a senior m ajoring in econom ics and resides in ZIP code 97212. Lewis & Clark aw ards M ary Stuart Rogers scholarships annually to juniors and seniors in the C ollege o f Arts and Sciences and to teacher education students in the G raduate School o f Professional Studies. R ecipients dem onstrate outstanding academ ic achievem ents com plem ented by qualities ofleadership, dedication, integrity, com passion, sensitivity and self-discipline. Bedi has represented international students in student governm ent at Lewis & C lark for the past two years. She has also held an internship w ith the Y oung W om ens’ Christian A ssociation E ncorePlus, prom oting aw areness and prevention o f cervical and breast cancer. Bedi recently used a Student Academ ic A ffairs B oard grant to research the effects o f loan organizations on fertility levels and women ’ s em pow erm ent in her hom eland o f India. She has received the Troy R idenour A w ard, an honor given to students dem onstrating the qualities o f friendliness, leadership and acceptance o f others. The Rogers scholarship fund w as created at the C ollege in 1995 by the M ary Stuart Rogers Foundation. The foundation contributes to hum an service program s, medical research and education from the elem entary through university levels, reflecting the concerns o f its founder, M ary Stuart Rogers. The foundation also supports endow ed professorships in music and education and funds a faculty-student sum m er science research program at the College. Tara Bedi Study reports older women smokers more at risk than male counterparts A ssociated P ress O lder women who smoke are more than twice as likely to get lung cancer as older men who light up, according to a new study. N ew Y ork City researchers screened 1,000 people who were 60 and older - 459 w om en and 541 men. O f 29 who had lung cancer, 19 were w om en and 10 were men. Overall, the risk oflung cancer was 2.3 times higher for women. O ne o f the researchers, Dr. Natasha Buckshee o fN ew York Presbyterian Hospital, said the study is compelling evidence that w om en have a greater Michelle Muang Saeteurn Lewis & C lark College Honors N ortheast Portland Scholar Lewis & Clark College honored M ichelle M uang Saeteurn ofN ortheast Portland, OR., at an Oct. 26 banquet for M ary Stuart Rogers Scholars. Saeteurn is a senior m ajoring in com m unication and business-econom ics. She resides in ZIP code 97230. Lew is & Clark awards M ary Stuart Rogers scholarships annually to juniors and seniors in the C ollege o f A rts and Sciences and to teacher education students in the graduate School o f Professional Studies. R ecipients dem onstrate outstanding academic achievem ents com plem ented by qualities ofleadership, dedication, integrity, com passion, sensitivity and self-discipline. Saeteurn recently received a Student A cadem ic A ffairs Board grant to begin her senior research project in com m unication, a docum entary o f the M ien people native to her hom eland o f Laos. Saeteurn has w orked as a public relations intern at Portland G eneral Electric for three summ ers. She is the past recipient o fa D ean ’s Scholarship and a LaCrosse C om pany Scholarship. The Rogers scholarship fund was created at the College in 1995 by the M ary Stuart Rogers Foundation. Lewis & C lark College, founded in 1867, is a highly selective college o f liberal arts and sciences that draws students from throughout the nation and throughout the world. The largest independent college in Oregon, Lewis & Clark College is ranked among the top 10 undergraduate colleges in the nation for its inti, education program. susceptibility to tobacco carcinogens than men. B u t o th e r re se a rc h e rs sa id the explanation could be that women smoke harder or are less likely than men to be checked for lung cancer by their doctors. The findings were to be presented today in Chicago at a conference o f the A m erican C ollege o f C hest Physicians. The lead researcher, Dr. C laudia Henschke ofC om ell University, said a few recent studies also suggested w omen smokers run a higher risk o f lung cancer than men. But she said more work is needed to determ ine the reasons. "It may tu rn o u t that w om en somehow smoke m ore o f the cigarette than m en do," she said. Dr. L ew is Sm ith, a p ro fesso r at N o rth w e s te rn U n iv e r s ity an d specialist in pulm onary and critical care m edicine, said it could be that w om en are smoking more. He also said there is a question o f w hether w om en receive the sam e quality m edical care as men. "Doctors thought men were more likely to get cancer in the past. They m ig h t b e sc re en in g th em m o re frequently than w om en," he said. Nov. 18 is a great time to kick the smoking habit ( W O M E N 'S HEALTH FOCUS J e n n ife r H a y s, P h.D . B aylor C o lle g e o f M ed icin e H o u sto n , Texas Fifteen years ago I gave up ciga­ rettes d u rin g the G reat A m erican Smokeout— an annual American Can­ cer Society event to encourage sm ok­ ers to becom e ex-smokers. It w asn ’t an easy thing to do. I had sm oked my w ay through college and graduate school and kept saying I would quit “one o f these days.” My target dates for quitting kept getting postponed. “I ’ll quit when I get pregnant" or “ I’ll quit when I move into a new house” were reasons tied to events that seem ed com fortably far away. But at age 30, without children and still living in an apartment, I heard about the G reat Am erican Smokeout and asked myself, “W hy am 1 w ait­ ing?" First, I told all my friends about my decision to stop smoking. This en­ abled them to offer moral support and distractions. To satisfy the craving for that com forting feel o f a cigarette in my mouth, 1 chomped on carrot and celery sticks and sucked on sugar- free candies. Fearing the w eight gain that many form er sm okers com plain about, I started to exercise m ore. The w eight gain is not ju st due to eating more; the elim in atio n o f n ic o tin e slow s down the body’s m etabolic rate. Stay­ ing active is the best way to com pen­ sate. I also drank lots o f water to flush out the toxins that had accum ulated from so many years o f smoking. D esp ite all th e se h elp fu l te c h ­ niques, the first few months were hard. It would have been so easy to give in to tem ptation, but I rem ained deter­ m ined and took it one hour at a time. That turned in to one day at a time, and all o f a sudden, I had been an ex­ sm oker for m ore than a decade. T h is y e a r ’s G re a t A m e ric a n Sm okeout is Nov. 18. I urge you to take advantage o f a great opportunity to m ake your life a lot healthier. Lung cancer is the No. 1 cause o f cancer death in women. Smoking also increases your risk o f heart disease, osteoporosis and skin dam age. For pregnant wom en, it raises the risk o f h a v in g a m is c a rr ia g e o r a lo w - birthw eight child. Q uitting has other benefits as well: clothes that d o n ’t smell like sm oke, whiter teeth, fewer wrinkles, no early- m orning sm o k e r’s cough, no h u d ­ dling outside in the sm oker’s section, and cigarette money that can be spent on rew arding yourself. You’ll also be setting an exam ple for your children, who develop behaviors by w atching, not listening, to you. I know w hat it’s like to be in your shoes, and on Nov. 18, my thoughts and good w ishes w ill be there for those o f you w ho have com m itted to changing your life for the better. Meningococcal disease and students in Oregon CONTRIBUTED STORY for T he ________________________ P ortland O bserver The national A dvisory Com m ittee on Im m unization Practices (A C IP) has m odified its guidelines for use o f a vaccine to prevent bacterial m eningitis, and public health official at the state D epartm ent o f H um an Services are inform ing O regonians about the change. Tw o 1998 studies, conducted by the federal Center for D isease C ontrol and Prevention, found that college freshm an living in dorm itories had a m odestly increased risk o f m eningoccal disease relative to other person their age. Although the risk o f m eningococcal disease rem ains low in these student, they these students, they may w ant to reduce their risk even further by receiving the vaccine. The ACIP did not recom m end that vaccination be required for college students, according to Jennifer Kelly, adult im m unization coordinator at the O regon H ealth Division. “M eningococcal vaccine is safe and the vaccine costs about $75. Based in the A C IP ’s m odification, we are advising those who provide m edical care to freshman college student to discuss m eningococcal disease and the benefits and availability o f the vaccine w ith them and with their parent,” Kelly said. The m eningococcal vaccine provides 50 to 75 percent protection against serogroup B disease, w hich accounts for tw o-thirds o f cases in Oregon. In the four-year period from 1995 to 1998, 11 cases o f m eningococcal disease occurred am ong Oregon C ollege students. Eight o f these cases w ere laboratory-confirmed, and three ofthese might have been prevented by the vaccines, according to Kelly. Im agine this: You're p ro u d o f th e children you raised. Your grandkids are talented and beautiful, too. The reality of retirement has finally arrived and it's even better than the fantasy ou have family behind you. You couldn't have done it w ithout family behind y o u American Family Mutual Insurance. When it comes to y o u r future, over 70 years in th e insurance business is experience you can trust. W ith over six million policies in an operating area of 14 states and a consistent rating of A+ (Superior) from insurance rating authority AM. Best we've got the kind of stability that invites you to relax. A n d isn't th a t precisely w hat you had in mind? So, call today and talk to a helpful, friendly agent. Then dive right in. We il be close behind you. Ideas being sought to aid seniors, people with disabilities ♦ : Z * • • * < A series o f nine public forum s for the O re g o n D e p a rtm e n t o f H um an Services to explore needs o f seniors and people w ith disabilities began on Nov. 8 in M edford and will also to be held in Eugene, La Grande, Milwaukie, P o rtla n d , N e w p o r t, R e d m o n d , Roseburg, and Salem. “M any people consider O regon the national leader in providing services that help seniors, and people with disabilities to live as independently as possible,” said R oger A uerbach, adm inistrator o f the DHS Senior and Disabled Services Division. “We want to know what m ore needs to be done.” Auerbach said. Ideas from the forums w o u ld b e c o n s id e r e d as th e departm ent prepares its proposals for the 2001 O regon Legislature. This is the schedule o f meetings: • Portland: Tuesday, Nov. 18, from 9 a.m. to 11:30 a.m., in the N ortheast Police Precinct office at 449 N.E. Emerson near M artin Luther King Jr. Boulevard. • La Grande: F riday,N ov. 19, from 9 a.m. to 11:30 a.m ., at IslandC ity Hall, 10605 Island Ave. • Redmond: M onday, Nov. 22, from 12:30p.m . to 3 p.m. at the Senior and D isabled Services D ivision office, 1135 S.W. Highland. • Salem: Tuesday, Nov. 30, from 9 a. m. to 11:30 p.m ., in the second-floor conference room o f M id-W illam ette V alley Senior Services, 3410 Cherry Ave., N.E. • Milwaukie: Tuesday, Nov. 30, from 1:30 p.m. to 4 p.m ., in the M ilwaukie Center, 5440 S .E . Kellogg Creek Dr. • Newport: W ednesday,D ec. l,fro m 1 p.m. to 3:30 p.m ., at the N ew port Performing Arts Center, TTT'W. Olive. • All sites are accessible to people with disabilities. 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