• *’ r P age A 5 The Associated Press Obesity is a U.S. epidemic that has surged in the past decade and now affects nearly one in five adults, killing some 300,000 a year, a collection o f new studies suggest. The studies, which will be published in Wednesday’s Journal o f the American Medical Association, are the latest to spread the warning that Americans are getting fatter - and that fat kills. “Obesity is a major cause o f mortality in the United States,” concludes one o f the surveys. One study by the U.S. Centers for Disease Control and Prevention showed that the number of Americans considered obese - defined as being more than 30 percent over their ideal body weight - soared from about one in eight in 1991 to nearly one in five last year. In 1991, four out o f 45 participating states had obesity rates o f 15 percent or higher, while the figure for 1998 was 37 states, according to the study. That data, which was to be announced today at the A M A’s annual Science Reporters Convention, was based on telephone surveys o f more than 100,000 partic ipants each year between 1991-98. Younger adults, people with some college education and Hispanics showed the most drastic increases, but “a steady increase was observed in all states; in both sexes; across age groups, races, educational levels; and occurred regardless o f smoking statu s.' the study found. Overall, the population o f obese men and women increased from 12 percent in 1991 to 17.9 percent last year, according to the CDC survey, which said that figure might be conservative. Other recent research has found that more than 50 percent o f Americans are overweight and 22 percent are obese, even though weight-loss products and services are a $33 billion-a-year industry. Being overweight has been strongly associated with greater risk o f certain illnesses, including heart disease, high cholesterol and blood pressure, diabetes, stroke and some cancers. A recent study in the New England Journal o f Medicine of more than 1 million Americans concluded that obese people run a significant risk o f dying early, even if they don’t smoke and are otherwise healthy. Another study in this w eek’s JAMA issue on obesity - all o f the studies involved Americans at least the age o f 18 - attributed an estimated average o f about 280,000 deaths a year to being overweight, but said the figure could be more than 374,000 when the numbers are calculated differently. The figures were adjusted for sex, age and whether the subjects smoked but did not factor in chronic disease or family histories that might indicate a predisposition to an illness. An editorial accompanying the obesity issue o f JAMA calls for developing a comprehensive national strategy to prevent obesity. Growth in the marketing o f fast food and snack food, as well as lack o f exercise, are among the reasons Americans are taking in more calories than they bum, the editorial concluded. “Children watch more television daily, physical education has been markedly reduced in our schools, many neighborhoods lack sidewalks for safe walking, the workplace has become increasingly automated, household chores are assisted by labor-saving machinery, and walking or bicycling has been replaced by automobile travel,” the editorial said. Oregon City bans after-school fights T he A sso ciated P ress Derick Garcia hasn’t seen the new violent movie “Fight Club” and he doesn’t understand the fuss about the punching matches among him and his friends, girls included. The Oregon City High School senior has been boxing since he was a boy, something done just for fun with his Dad, his older brother or his buddies at a park down the street. They wear gloves. Everything would have beenjust fine, Garcia said, if one o f his classmates hadn’t told a newspaper reporter about the u n su p erv ised Friday boxing matches held since February at Atkinson Park, a thicket o f trees atop a b lu f f o v e rlo o k in g the Willamette River and the skyline of nearby Portland. “I couldn’t believe it,” Garcia said. “Nobody cared it about until all o f a sudden there were all these TV guys and they’re making this into some huge thing. They were way out of control.” At a time of increased scrutiny o f teen violence, word o f the boxing hit the news about the same time that “Fight Club,” a Brad Pitt movie centered on a brutal, barefisted club for men, began its final advertising blitz before its release to theaters. The film received extra attention in Oregon because it’s based on a novel by a Portland writer, Chuck Palahniuk. I didn't even know there was a movie like that until a reporter told me,” said Garcia, 18. “But this is nothing. It’s just having fun. There’s no grudge matches or anything like that. W e’re all friends." A few girls tried it too, but “it was just cat fighting," the 18-year-old Garcia said. “Nobody hurt anybody else.” Still, the Oregon City Commission voted Wednesday night to ban the fights from city parks. “I was very pleased with the way the city commissioners and the police handled it," said Barry Rotrock, O rego n C ity S chool D istric t superintendent. “They listened and took the time to explain their concerns, and tell the kids how it would affect a lot o f people if it got out o f hand," Rotrock said. “They just explained that from a liability standpoint they couldn’t let it continue." Rotrock and police said they don’t expect the ordinance to stop the fights because they can be held on private property as long as neighbors are not disturbed. Officials said they hope the youths will choose to hold the matches in a place where they can be supervised. “W e’ve expressed our concerns over safety issues with participants,” said Lt. Rocky Smith o f the Oregon City police. “At this point we haven't made any headway toward getting them into a ring, or some place with supervision.” Garcia’s mother, Cherie, said the teens already have tried boxing at each other’s homes. She said they have been more careful, and are getting better equipment, including headgear and mouthpieces. "Theyjust really like it,” Mrs. Garcia said. “They enjoy it. For the last year, it’s been a way to get aggressions out have a good time, spend time together. They are all friends andall the attention has kind o f encouraged them more.” Garcia says that he and his friends held the fights in the park because nobody wanted to join a boxing club or put in long hours o f training and coaching. “That’s way too much work,” he said. “I’m not going to make a career out o f it.” He should be screaming at the top of his lungs WHILE HE STILL CAN. If you're exposed to cigarette smoke at work, speak up. Urge your boss to change a company policy. Tell your M manager it's making you sick. Call your elected officials and ■ , demand sntokefree air! A OR g re a t d eals on Sponsored by Citizens for a Healthy Workplace. Everybody deserves smokefree air. g a rd e n s u p p lie s , contributed story for The Portland Observer As homeless numbers rise, shelters seek volunteers Multnomah County’s six winter shelters for homeless families w ill open on Monday, November 1sl. The shelter network expands each winter to assist homeless families during the year’s coldest months. The program runs through March 31st. Despite a strong local economy, the number o f homeless families in Multnomah County continues to rise. “Last year we counted 38% more homeless families than in 1993,” notes Donna Shackelford, who coordinates the County’s homeless services to families. “We estimate that 622 families are homeless in Multnomah County at any point in time.” The County defines a “family” as a person or couple with a child under 18. Sadly, 17% oftheCounty’shomelessare children under six years old. Increasing housing costs and a decrease in livable wage jobs are among the reasons for the rise in homelessness. According to the federal government, the fair market rent (the cost o f an average rental) for a two-bedroom operate only in winter and three are year-round facilities. Several shelters provide day services. To access a shelter, families should contact one of the following referral numbers: For Downtown and Inner Southeast: 721-1500 Shelters: Goose Hollow (winter only), Salvation Army Door of Hope (all year), Sunnyside (winter only). For EastCounty: 491-0578 Shelter: Metropolitan Portland East County Inter-Faith Hospitality Network (new all year facility). ForNorth/Northeast: 721-6760 Shelter: YWCA Safehaven (all year) For Southeast; 736-6000 Shelter: Reedwood (winter only) Shelter guest receive case management with the goal o f helping them find long term or permanent housing. The average length o f stay in a shelter for a homeless family is 30 days. Shelters rely heavily on volunteer help. There are simple ways to help as a volunteer and time commitments are flexible. For volunteer information, contact Donna Shackelfordat 248-3999. Ext. 28402. Multnomah County is responsible for services to homeless families and youth. The City o f Portland serves homeless single individuals and couples without children. Help shape our transportation future I j u r i n g ihe past five years, residents have Public com m ent meetings joined w ith local governm ents from across the region to identify how we can best meet o u r future tra n sp o rta tio n needs. N o w it’s tim e to take a final look at the Regional T ran sportation Plan - our 20-year blueprint for the region’s tra n sp o rta tio n system - before it is finally adopted. Com e to one of the follow ing m eetings to learn m ore and to com m ent: Regional elected officials are seeking com ­ m ents on the p la n ’s recom m ended m otor vehicle, transit, pedestrian, bicycle and freight projects, and on ways to finance these long­ G resham City Hall 1333 N W Eastm an Parkw ay G resham term needs. M etro Regional Center 600 N E G rand Ave. P ortland Oregon Department of Transportation W h e n P a c ific P o w e r engineers say, ' ' there has to be a better way," it's not just talk. Dean Miller and Brad Williams were sure that they could come up with a quicker, more reliable way to pinpoint and resolve problems on power circuits. If there was an outage, this would help get the power back on to customers faster. The technology existed. It would just have to be applied the right way. So Dean and Brad, along with their co-worker Tom Evford, put their heads together and came up with a remote control process that combines the automation of power poletop switches with computer operations at the substations. Here's how it works: the poletop switches send information back to the substation 5:30 p.m. Wednesday, Oct. 20 Conestoga M iddle School 12250 SW Conestoga Drive Beaverton 5:30 p.m. Thursday, Oct. 21 5:30 p.m. Tuesday, Oct. 26 5:30 p.m. Thursday, Oct. 28 M onarch Hotel 12566 SE 93rd Ave. C lackam as For m ore inform ation, call M e tro ’s transp o rtatio n hotline, (503) 797-1900, option 2, or visit w w w .m etro-region.org. For O D O T, call 731-8245 or visit w w w .odot.state.or.us/stip/ computers. If the computer detects a problem, it can automatically close a switch, and immediately reroute power around the problem. Not only is the power back on faster, but line crews can also be dispatched more effectively to fix the trouble spot. The new control scheme was tested in Portland, which show ed that outage times could be reduced drastically. The team knew their idea was a winner. In fact, the process is so state-of-the-art, the engineers were awarded a patent. The plan is to install the automated switches along with other reliability measures throughout the Pacific Power service area, from big cities to rural towns, in the coming years. "This kind of innovation, along with other new technologies like customer outage monitors and intelligent meters, improves our responsiveness and also helps keep costs down," said Jim Walters, a Portland operations manager, who put the team's w’ork into action. Dean Miller, Brad Williams and Tom Eyford. Three of the brightest bulbs in the box. Brothers of invention. s p o rts f u r n it u r e , “These results suggest that insulin might be involved in how much free IG F-1 is incirculation,” he said. This connection is significant because non-diabetic, healthy, normal-weight African-American childrenalso have higher blood insulin levels. H igher blood insulin levels are thought to predispose individuals to insulin-resistant Type 2 diabetes. However, even if diabetes does not develop, high insulin levels might contribute to the development ofhigh cholesterol levels, weight problems and hypertension, which are all more prevalent among African Americans. “ If we can unravel the molecular and genetic mechanisms responsible for ethnic differences in free IGF-1 levels, we might also discover factors that predispose African Americans to high insulin levels and related weight and cardiovascular problems,” Wong said. Winter shelters for homeless families open November 1 Creatina livable communities You can reach us 24 hours a day, 7 days a week. Just call 1-888-221-7070. le c tib le s . lin e n s , housew ares, e le c tro n ic s , to y s , American children and whether these higher levels could be a factor in excessive w eight gain if they persist once growth is complete," said Dr. William Wong. The study involved 136 normal- weight, healthy African-American and Caucasian girls between the ages o f 9 and 17. The study was designed to gain insight into the reason African- American girls are more sexually mature, taller and heavier, with both more lean muscle mass and body fat than their Caucasian counterparts. “In addition to the higher levels of free IGF-1, the African-American girls had corresponding low er blood levels o f two specific binding proteins. These binding proteins tie up free IGF-1 in the bloodstream, making it inactive," he said. A ccording to W ong, the liver’s production o f one o f these binding proteins is inhibited by insulin. Metro Regional Services e q u ip m e n t, to o ls , h ooks, a n tiq u e s and c o l ­ c lo th in g . contributed story for The Portland Observer Hormonal differences that might help explain why African-American girls grow faster and taller than their Caucasian counterparts could also be stacking the metabolic deck in favor of weight gain in adulthood. Researchers at the USDA ARS Children's Nutrition Research Center at Baylor College o f Medicine in H ouston report that A frican - American girls have higher blood levels of the biologically active form o f a potent growth hormone known as “free IGF-1” than their Caucasian peers. The study, the first to report ethnic differences involving Insulin­ like Growth Factor-1 (IGF-1), is reported in the September issue of the Journal o f Pediatrics. "This raises the question o f whether high levels o f free IGF-1 are accelerating growth in A frican- registration fees. NOV. 4 —NOV. 7 th e Growth Hormone Might Contribute To Weight Woes In a d d itio n , state and regional decision­ m akers need your input a b o u t tran sp o rtatio n projects on the state system proposed for priority funding w ith p art of the recently passed increase in the gas tax and vehicle CATLIN GABEL RUMMAGE SALE m iss O c to b e r 2 7 , 1999 ï h e ^Jortlanb (ßhseruer Obesity on the Rise in the U.S. D o n 't iß w a c -i »4 »■»4^ *« ■>•»»■>**«<«•»»■» > yw and A nd re m e m b e r, it a ll b e n e fits fin a n c ia l a id at The C a tlin G abel S c h o o l. A Thursday, Nt». 4. Sp.ni -9p.m. (Opniiih) Oay 25“ .' nwikup) Frukn. Nos. 5. IO ii m Suturdus. Nos 6. lOti m 9p m 6 pm . CATIIN A PacifiCorp Company MMl SCHOOL Making it happen. Sundtiy, Nm. 7, 10« m -3 p m NOV.4-NOV.7 EXPO CENTER A.» • « I PACIFIC PO W ER I M l