Page A7 7<‘ r- i *• • • ? * ; z î.r > ?7rVjfK#«"*» r » » • * . • .*• •* . • • • . 5*» DEC. 16, 1998 (El|c P o rtla n d (Observer IDA Grants O ffer an Incentive for the Savings Habit in Indian Country Five first-of-their-kind ' savings programs receive First Nations support F rederick burg, Va. - First N ations D evelopm ent In stitu te’s E agle S ta ff Fund has aw arded five grants totaling $372,969 to N ative A m erican tribes and n o n ­ profit o rganizations to develop an incentive for the savings habit in India C ountry. T he incentive is the Individual D evelopm ent A ccount, an in n o ­ vativ e sav in g s pro g ram w here the m oney saved by individuals is ‘m a tc h e d ’ by o u tsid e fu n d in g sources. As long as the total am o u n t sav ed is d e d ic a te d to housing, sm all business, or e d u ­ c a tio n and jo b -tra in in g c o sts, every d o lla r saved is m atched by a second d ollar, a third dollar, a fourth or m ore, depending on the p ro g ram . A s a part o f th e ir projects, the five IDA grantees o f the Eagle S ta ff Fund w ill provide participating account holders with training and counseling in m oney m anagem ent, hom eow ner o b li­ gations, and sm all business d e ­ velopm ent. In addition, they w ill m onitor the savings program s and authorize w ithdraw als for eligible purposes. “ First N ations D evelopm ent Institute is proud to m ake these first IDA grants in Indian C o u n ­ tr y ,” said P re sid e n t R e b e c c a A dam son. “T he grantees are go­ ing to make a difference in the attitude o f Indian people tow ard money. Increasingly from now on, savings will be seen as an asset that accum ulates tow ard the greater asset o f a house, a busi­ ness, an education. O ver tim e, that attuide is going to change the Low ering cholesterol can be ‘soy’ easy m u lti-faceted , co m m u n ity -sp e­ cific strategy for achieving the IDA goals o f enhanced personal financial skills and asset accum u­ lation w ithin their tribal com m uni­ ties. In the spring o f 1999, First Nations Development Institute will hold a convening o f the grantees to discuss progress and share les­ sons on the developm ent o f their IDA program s. w ay people think about w hat the future holds for them .” The five IDA grantees are the Pascua Yaqui T ribe, T ucson, Ariz; the Hoopa V alley Tribe, hoopa, C alif.; the C herokee N ation o f Oklahoma, Tahlequah, Okla; O kla­ hom ans for Indian O pportunity, N orm an, O k la .; and T o h la k a i Christian B usiness O pportunities, G allup, N.M . Each will pursue a A bel A hum ada Dreaming o f a Profession As a child in Mexico, Abel Ahumada had a dream: H O U STO N - C holesterol-con­ scious Americans might be wise to eat more soy-rich foods, according to a new study published in the Decem­ ber issue o f the American Journal o f Clinical Nutrition. “Soy protein enhances the effect ofa low-cholesterol diet, both in men with high cholesterol and in those whose level is in the safe range,” said Dr. William Wong, a scientist with the USDA’s Children’s Nutrition Research Center and a professor o f pediatrics at BaylorCollege o f Medi­ cine in Houston. The study involved 26 men, half with a normal cholesterol count of under 200 mg/dl, and half with cho­ lesterol count ofover240mg/dl, which is considered high. The men consumed two low-cho­ lesterol diet regimes — one based on soy protein, the other on meat. At the end o f a diet plan, the men underwent a “wash-out” period, or a 10- to 12- week break. Except for the source of protein, the diets were identical, the average amount o f soy protein in the soy-based diet was 50 grams. Al­ though all men experienced a drop in their LDL-cholesterol while on the meat-based, low-cholesterol diet, re­ sults from the soy-based were sig­ nificantly better. LDL-cholesterol is considered the unhealthy form of cholesterol. The best news is that men with cholesterol problems saw their LDL- cholesterol drop 13 percent while on “ To be a dentist. So many kids in my community had tooth decay that could be fixed if someone were trained to do it.” As dreams often do, Abel’s went on hold.To help support his family, he came to the United States as a migrant worker. Gradually, the jobs got a little better, and he was working in a clinic when a friend suggested PCC. "The main reason I could come here was the low cost." ’ C C ’s flexible schedule was another lifesaver ‘If you’re a working person with a family, sometimes the only time you can take i class is after the kids are asleep.” Portland Community College <\bel is now at Portland state finishing his course w ork to enter Creatures great and small take advantage of soy protein soy, compared to 8 percent on the m eat-based diet. A ccording to Wong, this study also helps explain why previous studies might have given conflicting results over the merits o f soy protein. He believes poor control o f actual intake, inad­ equate “w ash-out” time between di­ ets, and diets that varied in nutri­ tional composition might have ef­ fected previous results. Wong believes that most A m eri­ cans could benefit from including some soy protein in their diets and from modifying their eating habits to control their cholesterol intake. “This should not be viewed as a difficult thing to do, especially since it might help guard against heart disease, “Wong said. Good sources o f soy protein in­ clude soy-based beverages such as soy milk, tofu, soy-based meat sub­ stitutes. and soy protein powders that can be added to drinks and oatmeal. Wong suggests checking the label o f vegetarian products since many o f these specialty foods use soy protein to replace meat. Wong is currently conducting a pi­ lot study to test the effect o f soy on bone loss and cholesterol levels in postmenopausal women. College that fits your life. Classes start Jan. 4. Martin Luther King Jr., Grand Avenue Viaducts Due For Update T he v iaducts that carry traffic on N .E . M artin L u th er K ing Jr. and N .E. G rand A venue (O R 99E) over In terstate 84 are slated to get a new look, in a project g et­ ting underw ay this w eek. C rew s w ill rep lace m ost o f the original sidew alk on both o f these 90 year-old structures, along with installing new concrete bridge rail­ ings and p ro tectiv e screen in g on both sides o f the viaducts. Plans also call for re-ins,ailing the origi­ nal deco rative lattice bridge rail on top o f the concrete railing. D uring the project, m otorists can expect delays due to altern at­ ing lane closures on both v ia ­ ducts. In addition, one lane on one o r o th er side o f the stru c ­ tures w ill be closed 24 hours a day, seven days a w eek for ex ­ tended periods o f tim e. Plans also call for som e lane closures on Interstate 84 underneath the struc­ tures, as well as closures o f the sidew alks w here the w ork if a c ­ tually taking place. M o w a t C o n s tr u c tio n , o f W oodinville W ash., is the prim e co ntractor on the $1.8 m illion project, w hich is scheduled for com pletion by June 30. Free Immunization Clinic A t Fred Meyer P o rtla n d , O R -F ree im m uniza­ tions against diseases which typi­ cally target children are being pro ­ vided at the division Fred M eyer store on Saturday, D ecem ber 19th from 10:00 a.m. until 2:00 p.m. Vaccines include m easles, chicken pox and m um ps for young chil­ dren and Hepatitis B for older chil­ dren and adolescents. No appointm ent is needed, but previous im m u n izatio n reco rd s should be brought to the clinic. Please note that flu shots will not be provided. Clinics are sponsored by Fred M eyer stores and provided by the Multnomah County Health Depart­ ment, NW Medical Teams and Fred M eyer pharm acies as part o f an ongoing program designed to tar­ get children from uninsured and underinsured fam ilies living in M ultnom ahCounty. Many ofthese children are not allow ed to attend school until their immunizations are current. U pcom ing immunization clinics include: January 16,1999 Peninsula Fred M eyer 10:00 a.m. - 2:00 p.m. F ebruary 20, 1999 G atew ay Fred M eyer 10:00 a .m .-2 :0 0 p.m. March 20, 1999 Southeast Fred M eyer 10:00 a.m. - 2:00 p.m. Fred M eyer began w orking with M ultnomah County on this project in 1997 and has helped imm unize m ore than 800 children. Through this initiative, the immunization rate o f children in M ultnom ah County who have reached their second birthday has increased from 50% to 73% over the past three years. For more inform ation regarding this program, please contact the M ultnomah County Health Depart­ ment at (503) 248-3816. days a year always been to provide reliable, reasonably priced electricity th ats supported by a level of service that our customers expect and deserve. That's why we're continually searching in the com m unity... ■ yp ftciF icw r POWER k for ways to respond to outages and emergencies. One of the ways we've come up with to serve you better is our for the long h a u l... dedicated outage phone line. So now when Mother Nature strikes or you lose power for any reason, you can Mothers Against Drunk Driving 1998 MADDCAB Program Beginning Friday, December 18th and running through New Year’s Eve, Mother’s Against Drunk Driving will once again be hosting the MADDCAB program. MADDCAB is a service in­ tended to provide a safe, sober ride home to anyone who may have had too much to drink and drive. Operating nightly from 7:30 to 3:00 AM, MADDCAB will be giving free rides from any location, public or private, to the address on the driver’s license of the person requesting service up to a 15 mile radius. This program is avail­ able an yw here in M ultnom ah, Clackamas, and Washington Coun- ties. For additional information, please contact Marie Brown at MADD, 284- MADD (6233) during MADD office hours - Monday, Wednesday. Friday 9:00 AM to 2:00 PM .Sincere thanks to Scott Thomason and rhomason Auto G roup for sponsoring the 1998 M ADDC AB program we get it done. $ Í report it by calling 1-877-LITESOUT (1-877-548-3768) toll free. Because keeping your lights on is our top priority. # PACIFIC POWER ir iV M r . f t t l l i t t r y tt it A PadfiCorp Company