• »* *-#A • Page A2 (Elfe P o r t (a itò Küilfcr&nrxw <■<-»4 • *• - OCT. 28, 1998 Science Financial Assistance Available to Oregonians Needing Health Insurance ■ FHIAP provides subsidies of 95%, 90%, and 70% of insurance premium costs, depending upon the applicant’s income. A new program that offers state- sponsored subsidies is helping many uninsured Oregonians pur­ chase the protection of health in­ surance for the first time. Thou­ sands of Oregonians have already contacted the new Family Health Insurance Assistance Program (FHIAP) to find out if they qualify for subsidy assistance. While inter­ est in the program is high, the pro­ gram is still accepting applications. •'More than 30,000 people from all over the state have requested information about the program since it opened on May 1,” said Howard "Rocky” King, adminis­ trator. "However, after receiving an application, some people find out they do not quality, which means we have plenty of space for others to apply.” FHIAP provides subsidies of 95%, 90%, and 70% of insurance premium costs, depending upon the applicant’s income. Those apply­ ing must: be uninsured for at least six months, be an Oregon resident, and meet certain income criteria in order to qualify. For example, a family of four earning less than coverage don’t know how to even begin the process of obtaining health insurance. Calling the toll-free number to get more information and request a place on the reservation list is an easy first step.” To learn more about FHIAP or request a place on the reserva­ tion list.call I -888-564-9669 from 9 AM to 9 PM, Monday through Fridav. “If you are without health insur­ ance and have had difficulty af­ fording coverage, the biggest mis­ take you could make is to assume you will not qualify,” said Timothy Ayles of Medford, one of more than 200 insurance agents working with the program. "Many people have access to insurance through their employer, but are unable to afford their portion of the premium Others who don’t have employer $2,330 a month could qualify for a subsidy. Applicants must first request a place on the reservation list. After a short wait, they receive an appli­ cation to determine their eligibility for subsidy assistance. If they qualify for a subsidy, they must then enroll in their employer’s health insurance plan, or if no em­ ployer coverage is available, pur­ chase an individual insurance plan. Back To School With Allergies And Asthma The key to keeping kids in school is keeping them healthy -Nancy Sander The beginning of the school year is often a time ofexcitement for children and parents alike. However, for the estimated 5 million children with asthma, going back to school can be a frightening experience. Asthma is the leading cause of school absenteeism due to a chronic ill­ ness. This translates into 46.21 billion in direct and indirect costs including m edical fees, lost workdays for parents and missed school days for children. Most these lost days can be prevented by proper education and appro­ priate health care. To help parents, school staff and childcare providers protect ch ild ren w ith alle rg ie s and asthma and reduce the 10 million lost school days each year, the Allergy and Asthma Network - M others o f A sthm atics, Inc. agement skills to minimize de­ pendence on medical personnel, emergency clinics and hospital­ izations. * To expect teachers, school nurses, coaches, camp counse­ lors, and other adults entrusted with children’s care to under­ stand the enlightened handling of those with asthma and allerj gies. “ The key to keeping kids in s c h o o l is k e e p in g them healthy and A Bill o f Rights for C hildren with A llergies and A sthm a will help clear up some o f the stress and confu­ sion for parents and school ad m in istrato rs by providing g u id e lin e s for everyone to fo llo w ,” com m ented AAN - MA p resid e n t and founder, Nancy Sander. To locate an asthm a and a l­ lergy sp e cia list in your area, contact the A m erican C ollege o f A llergy, Asthm a and Im ­ m unology at 1.800.847.7777. (AAN - MA), has released A Bill of Rights for Children With Al­ lergies and Asthma. According to AAN - MA, a child with aller­ gies and asthma and his/her fam­ ily has the following rights. * To be presented with the proven scientific facts about asthma and allergies clearly and thoughtfully, discussing appro­ priate concerns without creating needless anxiety. * To be cared for by a support­ ive physician who provides a plan for preventive management of asthma and allergies as well as treatment for acute episodes. * To live in a smoke-free envi­ ronment, making reasonable at­ tempts to eliminate relevant al­ lergens. * To have full access to appro­ priate medications and medical devices so uncontrolled asthma or allergies do not limit potential scholastic, athletic, and social achievements. * To learn healthcare self-man- Dealing with Darkness:October Story Tips Halloween Treats Should Be A TreatW hat do you get i f you t r i c k - o r - t r e a t at n u tritio n ist’s house? Probably a m iniature candy bar. Giving children u ltra -h e a lth y treats for Halloween turns candy into “ forbidden fru it” and makes it even m ore a p p e a lin g to young people. Providence St. Vincent M edical C enter nutri­ tion experts recom m end par­ ents feed their children a well- balanced meal before they go tric k -o r-tre a tin g so they eat less candy during the night, hand out m iniature candy bars to trick -o r-treaters which au­ to m a tic a lly lim its portions, and when H allow een is over, dole out candy to children in small portions so they under­ stand that chocolate and sugar is okay when eaten in m odera­ tion. Pretend it’s summer during the winter to eat well People don’t necessarily eat m ore w hen the days grow shorter and darker. But they do go outside less, which may account for the extra pound­ age people tend to put on dur­ ing the w inter months. Provi­ dence St. V incent M edical C enter nutrition experts sug­ gest people try to eat the same variety o f fruit and vegetables they do during the summer, eat sparingly high-caloric holi­ day foods, and get regular ex­ ercise to avoid the "w inter five” . Watch your step when exercising The sh o rte r days o f fall m ake for som e dark m o rn ­ ings and ev en in g s - the tim es w hen m any w orking people are try in g to fit in som e o u t­ door e x e rc ise . But e x e rc is ­ ing in the dark can be h a z ­ ardous to your h e a lth if you d o n ’t have the rig h t e q u ip ­ m ent. P rovidence St. V incent M edical C e n te r fitn e ss e x ­ p erts can o ffe r tip s on how to w ork out s a fe ly in the dark: w ear e x e rc ise c lo th es th a t h av e r e f le c tiv e s trip s and p a tte rn s b u ilt in, carry or strap on a sm all flasher or flashlight, run in areas where traffic is m inim al, or exercise o u td o o rs d u rin g the lunch hour when the sky is usually at its w inter b rightest. O Soaps, Ghetto Body Oils and Motions “ We feature products which are the finest on the market. In addition we carry Q M body oil. Excellent after shower or bath! S p e c ia l O ppen! " H y g ie n e P ack | O n e L o tio n ( ld o z ) & O n e S h a m p o o (1 6 o z ) HaiRÔRess (4 o z ) & O n e Liquid S o a p O n e C o n d itio n e R ( ld o z ) _ _ _ _ _ $ 3 0 + $5 s h ip p in g & h a n d lin g '■Through the manufacturing and distribution o f our own products we can begin to achieve economic self-sufficiency. 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X N D specialty s e rv ic e s eNjoy... e n t e r t a in m e n t refreshments o iv e x w x y s r D KXW IN Ç S FOR "^1 X ” 8 ♦ ♦ Test your fitness ♦ Have your eyeglasses adjusted for free ♦ Tour an operating room ♦ Purchase sunglasses at cost - Learn how to be safe on bikes, rollerblades anti skateboards ♦ Watch a puppet show about taking care of your teeth and get a free toothbrush ♦ See how much you’ve grown and how much you weigh for sun and snow Trv out kaiser Permanente's interactive internet site See how an electronic medical record improves care ♦ Have your face painted Protect yourself from the flu - free shots for members; $ 12 for others ♦ Explore the inside of an ambulance Buy bike helmets at reduced prices (let a free blood-pressure check prizes RAISER HISTORY SENIORS • SEE TWO ClASSIC 5 4 FVXISfcX C A W • VISIT HISTOXy K O O M X N D L E A A N ABOUT 'VAN ISHED " V A N PO AT c o M M U N rry Participate in a Silver Sneakers aerobic demonstration ( 1 1:30 am) ♦ Movement analysis ♦ Community resources and product demonstrations resources A N D M UCH MORE ♦ From 1-5 south or north, take exit #503. 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