■£rS*í4d tJ W . ». . . « „' X ****■ o # ;& ■•» «».e ■ • • F V ■> .' ' ‘J* * z*í’. a .„ t B S5BHH1 ■» *»>. A \ .4 »«■ Page B5 _________________ Body, Jlartlattá ^b-su'inhw----------------------- ----- ------JUNE1°»199 THE C O -C Q EA TIV E INTELLIGENCE O F LIFE Bringing Touch Into The Family by Isaiah Williams enjoys a nurturing massage from Portland Licensed Massage Therapist, Ginger Hope. “It releases tension from working during the week," he says. "And I really feel more in tune in my body. It's a spiritual cleansing for me. ” Photo by Sharon DeBusk, LMT, Portland OR) by Rosie McLaughlin, LMT If you were born in India, it’s more than likely that you would be massaged daily until you were about 6 months old with either diluted mustard oil or coconut oil, depend­ ing on the season. Women in India learn to do this from their mothers and it is considered a sacred art. I f you were born into a Nigerian, Ugandan, Balinese, Russian, or Maoran family (societies where in­ fant massage is a custom), you are taught massage at a young age and practice it on those around you for the rest o f your life. Chances are, i f we had been mas­ saged as babies in this country, we would have a healthier attitude toward touch. In the book, “ Infant Massage, A Handbook For Loving Parents”, author Vimala Schneider McClure poi nts out that studies done cross-culturallyonthesubject have shown that in societies where in­ fants are held, massaged, rocked and carried, people are less aggres­ sive and violent and more com pas­ sionate and cooperative. Diana Moore, who founded the International Loving Touch Foun­ H© tfV u dation here in Portland, sees a greater and greater need for parents to start touching and massaging their babies in this country. I nfant massage actual ly stimulates all five o f the baby’s senses because it is done in close enough proximity to the baby that she can hear, smell and see the person who is touching her. Stimulation o f the five senses has been shown to help rapid neural firing in the brain, which aids brain development. Infant massage teaches parents to better understand their child’s cues which makes them feel more confi­ dent about parenting. Massaging at the very start o f life is a way to teach a child how to regulate incoming stimulus and let go o f unnecessary stress. Parents find it to be a particu­ larly useful tool for getting their kids to sleep and for treating colic. Your infant should receive mas- sageeveryday until she is six months old and after that whenever you can find a time when she will stay still long enough. The massage can last anywhere from 15 minutes to halfan hour depending on your baby and what she wants. Watch her cues. The ©W© The Homowo Festival is the largest cultural festival of its kind in the Pacific N orth­ west. It is a free, com m unity­ wide event that features A fri­ can and Caribbean music and dance presentations, food, arts and crafts, storytelling, a sum m er arts camp and other w o rk shops. The H om ow o Festival how ever is not just about having a good time. It is about building our com ­ munity and fostering respect and understanding for each other. There is a spirit o f tol­ era n ce and re c o n c ilia tio n which is a part o f Homowo in Ghana that is also a part o f the festival here in Portland. The Festival plants seeds o f brotherhood and sisterhood which, when nourished, will bear fruit for us and our chil­ dren. The Homowo Festival o f African Arts takes place the third weekend o f August ev­ ery year and has seen success for the past eight years. On August 15 and 16 o f this year, we will once again celebrate our heritage and our place within the rich fabric o f Portland, Oregon. Cathedral Park, under the St. Johns Bridge, is home to this event. The Homowo Festival has & Qêpirit M in d best time to massage her is during the Quiet Alert state. If her body is relaxed and her eyes are bright and can follow an object, thesearesigns that she is ready to engage with you. Make the massage part o f your child’s routine. It should be fun and relaxing for both o f you. Children as well as adults need healthy touch modeled to them as well as given to them by those they trust and love. Ashley Montague writes in the preface to his book,"Touching” : “The communications we transmit through touch constitute the most powerful means o f establishing hu­ man relationships, the foundation o f experience.” If this is true, then massage should be part o f our daily lives, given to and received by who­ ever we consider to be part o f our family. Oregon School o f Massage has Massage Basics classes in both Swedish M assage and Japanese Shiatsu that anyone can take. Call 244-3420. If you want to take a class in Infant Massage at the Inter­ national LovingTouch Foundation, call 253-8482. F © y INI © A T D © IM T om A ti . ee Having trouble with your neigh­ bors? A fanner in Indiana was both­ ered by his neighbor’s dogs who were killing his sheep. The tradi­ tional way that sheep raisers counter this problem is with lawsuits, or barbed wire fences, or even with shotguns as a last resort. This man had a better idea. He gave his neighbor’s children lambs as pets. The neighbors then tied their dogs up voluntarily. In the process the families becam e friends. When there is a problem or a conflict, we often create distance or walls between ourselves and the trouble so it w on’t disturb us or we fight it in an effort to overcome or change what we don't like. We shut our doors, we turn our heads, we call the cops. Co-intelligence, on the other hand, has a bias towards building relation­ ships, tow ards cooperation, towards greater life. The farmer may well have asked himself, “ How can 1 get these folks to join me in protecting my sheep?” Notice how different that is from: “ How can I stop these folks from killing my sheep?” This difference - a spirit o f cooperation rather than resistance or domination - is an important feature o f co­ intelligence. It usually requires a good deal more creativity and cour­ age to put into practice. But i, builds bonds that will make future prob­ lems much easier to solve - and makes life more deeply enjoyable, as well. One day as some family system therapists in Cambridge, M assachu­ setts, watched an acrim onious TV debate, they recognized som e of the same patterns they saw in their work with dysfunctional families. They decided to do an experiment apply­ ing their therapeutic insights and pro­ cesses to the polarization o f political discourse. They gathered together some pro- choice and pro-life citizens who were w illing to try some real dialogue. First, over a buffet dinner, par­ ticipants took a few minutes each to say something about themselves that did notdisclosetheirstanceon abor­ tion. Then, after agreeing to some communication guidelines (like “no interrupting” ), they gathered in a circle to tell their personal stories about abortion - how they came to think and feel and act as they did, what their histories were, what the heart o f the m atter was for each o f them personally. Then, speaking as individuals rather than partisans, they shared what they w eren’t sure of; what they struggled with, their own grey areas and mixed feelings about abortion. W hen the circle was done, they had com e to know each other as unique human beings, not as stereo­ typed embodiments o f political po­ sitions. And the full complexity o f this issue, in the unique lives o f real people, was much clearer to all o f them. And with that came a respect for the unique ways each o f them had struggled with that issue. Co-Intelligence is the capacity o f all living systems as well as ecosys­ tems to work creatively with the di­ versity and aliveness that exist in their environment and in themselves. Developing our Co-Intelligence involves: - Learning to replace force with collaboration and understanding, in­ cluding the proper role o f force. - Learning to engage the intelli­ gence, viewpoints and motivations o f all stakeholders. - Learning to weave together di­ verse human capabilities - reason, em otion, intuition and all the rest. - Learning to open ourselves - no, only to each other, but to sources o f wisdom higher and deeper than our everyday selves, and o f bigger ways o f looking at things. - Learning to notice the patterns that shape our lives - the environ­ ments, institutions, processes, cul­ tures, habits, media and so on - and to notice our own roles in shaping them. You can find out more about Co- Intelligence from theCo-Intelligence Institute web site (www.best.com/ ‘cii). AL COFFMAN L.Ac. ORIENTAL MEDICINE GEMISPHERE™ ACUTHERAPY T 503-335-0588 In Gem isphereTM Acutherapy, therapeutic quality gemstone spheres are placed on acupuncture points. Treatments work deeply and directly with the root level of your health concern. Physical, Emotional, Mental, Intuitive or Spiritual. The gemstones remove blockages and powerfully uplift to restore nealth, energy and balance. P R O J E C T Q U E S T 3117 NE M A R T IN LUTHER KING JR. BLVD. PORTLAND, OREGON 97212 TEL 503-493-0288 FAX 503-493-0289 EXPLORING A N D DISCOVERING OUR HEALING RESOURCES PROJECT QUEST IS A NON-PROFIT. DIVERSE C O M M U N ITY OF PEOPLE AFFECTED BY CHRONIC OR LIFE-THREATENING ILLNESSES. THE C O M M U N ITY IS GUIDED BY INTENTIONALITY, INSPIRED BY CREATIVITY A N D PROVIDES A WELLNESS-FOCUSED ENVIRONMENT FOR LIVING A N D DYING. MENTAL HEALTH • GROUP 6. IN D IV ID U A L THERAPY • N U TR ITIO N i COOKING PROGRAMS THERAPEUTIC ART • MUSIC & DANCE PROGRAMS ACUPUNCTURE • NATUROPATHIC MEDICINE MASSAGE HEALING £> Win i NESS WORKSHOPS REl IttM i j OS a Learn about the Career Options as a Licensed Massage Technician Free Training Previews: Obo Addy, Master Drummer from Ghana, Africa. He is the founder o f the Homowo Foundation that promotes African Arts and Cultures. been an exciting event for Portland area residents for the past few years and we know that this year will be no ex­ ception. There will be a great variety o f music and dance from several African coun­ trie s , a rts and c ra fts , c h ild re n 's a c tiv itie s, and food. In addition, we will also offer a four weeks o f classes th ro u g h our A frican arts daycamp for children incom - munity centers throughout the area. The cam p in c o rp o ra te s Ghanaian music, dance, arts and crafts, visual arts, and sto ry te llin g and we offer scholarships to children from low -incom e families. With the move to a two- day event, we expect atten­ d a n c e n u m b e rs to reach 10,000 people over the w eek­ end. Career! June 8, Monday at 7pm June 25, Thursday at 7pm July 10, Friday at 9am July 25, Saturday at 1pm Call for a Reservation for Training Preview Begin Classes June 22 or Sept 28! g f a.' tr 3 C, to Ì *1. CL § Flexible Class Schedule for Working Adults Payment Plan Available ses fo r Everyone! Massage Basics - August 6 - 27 4 thursday evenings; 7- 9:30pm $ 6 5 per person Call for Program Catalogue or Class Schedule £ (503) 244-3420