»«HbwJlMBKH . - ... I - '^ i t P age A4 D ecember 6, 1995 • T he P ortland O bserver S cot ¿ lth Flu Season Cases To Increase Federal health officials said cas­ es o f influenza can be expected to increase in the coming months and recommended that people who have not been vaccinated should do so. The U S . Centers for Disease Control and Prevention (CDC) said sporadic flu activity has been report­ ed in 16 states so far this fall. Out­ breaks have occurred in Oregon, Ida­ ho Alaska and Montana. This season’s flu vaccine should protect against the A/Texas, A/ Johannesburg and B/Beijing strains that have been reported so far, the CDC said. “Someone who hasn ’ t been vac- cinated yet who is in a high-risk group should go ahead and get vacci­ nated,” Nancy Arden, chiefofC D C 's Influenza Epidemiology Section, said. “It’s much better to take it now than not to take it at all.” Widespread flu activity does not usually begin until December and influenza normally circulates well into the spring, the CDC said. In a typical year, as many as one in five Americans is infected with influenza and about 20,000 die from flu or its complications. Health officials recommend vac­ cination for people 65 and older; people living in nursing homes or chronic care facilities; people with chronic pulmonary or cardiovascu­ lar disorders or who have been treat­ ed for chronic metabolic diseases, and children and teenagers who are receiving long-term aspirin therapy and could develop Reye syndrome after contracting influenza. The CDC says other people, in­ cluding health care workers, can ob­ tain a flu vaccine if they wish to reduce their chance o f infection. Arden said the A/Johannesburg strain is fatal more often than the other two strains. “Ofthe three strains, this one is more likely to affect the elderly,” she said. Type A flu viruses, which ac­ counted for three-fourths o f last year’s flu ca se s, can be tre a te d w ith amantadine and rimantadine, which can be taken in liquid or pill form. The two anti-viral drugs prevent illness in 70 to 90 percent o f cases and can reduce symptoms if given within two days after a person be­ comes ill. However, the drugs are ineffective against influenza type B Healthy Eating May Lower Stroke Risk ♦ Healthy eating may reduce the levels of a certain amino acid often found in men who suffer strokes.______________ erately elevated levels o f homocy­ steine (Hey) were also more likely to suffer strokes. “Our find ings are consistent with the hypothesis that high blood con­ centrations o f Hey are associated with increased risk ofcerebrovasculardis- ease,” Perry said. Perry said high blood pressure was still the strongest indicator o f stroke risk. The test for homocysteine came second, followed by smoking. He said doctors could eventual­ ly develop a blood test for homo­ cysteine that could be a cheap pre­ dictor o f stroke, but said it was more The am ino acid, know n as homocysteine, is important to the body’s metabolism and doctors say high levels could show both a prob­ lem with diet and be used as a test for stroke risk. Its levels are affected by B-vitamins, found in ffesh fruits, vegetables and grains. In a report in the Lancet medical journal. Dr. Ivan Perry and colleagues said they had tested more than 5,000 volunteers and found men with mod­ important to realize that homocy­ steine levels are influenced by diet. “ It basically boils down to get­ ting people to eat more fruits and vegetables,” Perry o f London’s Roy­ al Free Hospital said in a telephone interview. But Perry said more research was needed: “ We imply that there is a link but we do not have sufficient rigorous scientific data to state clear­ ly that there is a link.” People who eat more fresh fruit and vegetables are also known to have lower incidents o f cancer and heart disease. Technologies Slash Medical Costs Doctors at Yale University say the use o f miniature telescopes in their consulting rooms for infertility tests and other procedures has slashed the number o f costly operations. “Thirty minutes after the proce­ dure the average Yale patient had negligible discomfort, did not re­ quire pain medication during recov­ ery and left the office building within 45 minutes o f the procedure,” said Dr. Steven Palter, director o f the Office Laparoscopy Program at Yale School o f Medicine. It usually takes longer for pa­ tients to fully awaken from general anaesthesia than with the new proce­ dure using mini telescopes, he said. In addition, the procedure rids the unit o f cumbersome diagnostic tests and reduced costs for insurers. The technique, among other uses, was helpful in finding sources o f pelvic pain, inspecting blocked fallopian tubes and other causes o f infertility as well as performing tubal ligations, a method o f female steril­ ization. Palter said the scopes could also be used to detect hernias and tumors and find the source o f abdominal pain in men. He predicted they could be in most obstetrician and gynecol­ ogists’ offices in five years, egged on by insurers who would refuse to pay for more costly hospital procedures. In the procedure for obstetrics, the miniature telescope, called a microlaparoscope, is inserted into the abdomen via the navel through a hole the size o f a pin. Doctors pump in a small amount o f gas to form a bubble that allows viewing on a vid­ eo monitor. Unlike laparoscopy dur­ ing surgery, patients are awake and can provide feedback. Without the need to use an oper­ ating room, employ an anaesthetist, make costly preoperative tests and pay for hospital recovery time, Palter said, the cost o f the procedure fell to less than $2,000 from up to $8,000. He said several major health insurers had contacted him for more information. PAID ADVERTISEMENT J o h n n ie C och ran K e y n o te s B la c k s The Puget Sound E ducation C h ap ter o f B lacks in G o v e rn ­ m ents will host th e ir first a n n u ­ al fu n d raisin g d in n er in re c o g ­ nition o f the C en tral A rea M o­ tivatio n P ro g ra m ’s 30th A n n i­ versary. This e x citin g ev en , w ill be held on S atu rd ay . Jan. 13, b e ­ g in n in g at 6 p .m . a t th e M e y d e n b a u e rC o n fere n c e C e n ­ ter, 11102 N.E. 8th S treet in B ellevue. T his y e a r’s them e is: “ We hold these tru th s to be s e lf e v i­ dent that all men are created e q u a l.” CAMP is the oldest African American community action agen­ cy serving low-income residents in the greater Seattle area. To assist CAMP in meeting the needs o f the community, proceeds will support CAMP’sefforts to raise $2,000,000 to secure and renovate a facility to house their youth and employment programs K eynote sp eak er is A ttor- Johnnie Cochran ney Jo h n n ie L. C ochran, Jr., the in tern atio n ally fam ous attorney. C ochran is fo u n d e ro f the Los A ngeles and W ashington, D C. based legal firm s o f C ochran, A tkins & E vans and C ochran, M itchell & Lotkins. An astute attorney, Cochran is CHOICES Law Offices of Daniel E. Russell, P.C. SPECIALIZING IN YOUR LEGAL NEEDS Real Estate Landlord /Tenant Wills & Trusts Small Business Law Medical Malpractice Product Liability Accidents-Personal Injuries Crim inal Defense Diverse & Family Law Collections Call Daniel E. Russell at 282-7999 For your free initial consultation. an inspiring positive African Amer­ ican role model. He has been the recipient o f numerous awards in recognition o f this achievements and community service. Cochran Villa, a 10-unit, low- income family housingcomplex, is just one o f his notable achieve­ ments o f community support. Friday, A pril 28, 1995, was desig n ated “Jo h n n ie C ochran D a ,” in h is h o m e to w n o f S h re v e p o rt, L o u isia n a O th er d istin g u ish e d a c h iev em en ts in­ clude: P io n eer o f B lack Legal L eadership Award from the Los A ngeles B ro th erh o o d C rusade, D istinguished A lum ni A w ard from the UCLA B lack A lum ni A w ard for E x cellen ce in P ro ­ fessional A chievem ent from the UCLA Alum ni A ssociation, and a L ifetim e A chievem ent A w ard from the P asadena Branch o f the N A A C P Last Day Ticket Sales January 2, 1996. Reserved seating only. (503)282-9547. Center Pointe Debutes Center Pointe is a new not-for- profit organization whose mission is to maintain and promote the emo­ tional well-being o f care providers who give support to HIV/AIDS- affected persons. The volunteer staff o f Center Pointe, has a total o f over 25 years experience serving the HIV/AIDS population and vast experience in the not-for-profit sector. Center Pointe offers services in support o f those providing care to persons who are HIV/AIDS-af- fected. Compassion fatigue, stress, grief, and burnout issues all need to be addressed if care providers are to take care o f themselves and in tum be effective. Providing care and support to those facing a life-threatening ill­ ness often brings up personal issues ♦ Support groups for partners, friends, family members, pro­ fessionals and volunteers. ♦ Individualguidanceand encour­ agement. ♦ Outreach, including presenta­ tions, professional development seminars, and on site support groups to hospitals and agency service providers. ♦ Spiritual guidance/support. ♦ Special workshops supporting care providers who are caring for someone through the final stages of life. ♦ Grief support groups. for care providers. There are lessons to learn, ways to be more effective, and an opportunity for care provid­ ers to nurture their own lives and values. Care providers for HIV/AIDS affected persons are unique in many ways and in too many cases, there is very little, ifany, respite or care for them. Center Pointe will offer a sup port group for Mothers, and a sep­ arate support group for Fathers, o f HIV/AIDS infected individuals be­ ginning on Monday, January 8, 1996. A support group for partners and friends o f HIV/AIDS infected individuals will begin on Tuesday, January 9, 1996. The ten weeks support groups will be held in SouthEast Portland. Ifyou would like to attend these 10 week support groups or need further information, please call 503/ 771-2213. Study Finds Many Lingering, Painfull Deaths Etfortstoprolongpeoples’ lives often only prolong their dying, and too many people die hooked up to machines, alone and in pain, a major study said on Tuesday. “ We don’t know when to stop,” said Dr Steven Schroeder, board pres­ ident o f the Robert Wood Johnson Foundation, which sponsored the study appearing recently in the Jour­ nal ofthe American Medical Associ­ ation. Theeight-year$28-million study o f more than 10,000 patients had discouraging results about the cold and painful circumstances in which Americans die and the difficulty o f changing patterns even when intense efforts are made. “We need to find how to live well in the shadow o f dying,” said Dr Joanne Lynn, a George Washington University professor and director o f its Center to Improve Care o f the Dying. “Most o f us can live comfort­ ably and meaningfully as we die.” Lynn was among the research­ ers who evaluated the portion o fthe study that tried and failed to come up with ways o f changing the ways doc­ tors and patients communicate and use information to make decisions about death. Chastened by the findings, the foundation announced a $ 1.2 million follow-up campaign to find new re­ sources and solutions. Participants in the study, outlined at a Washing­ ton news conference, also called for changes in medical education so that dpetors are better equipped to deal with the tough decisions engendered by high-tech medicine. “Death used to be the enemy (for doctors). Now we know we can create outcomes worse than death,” studydirector Dr William Knaustold the news conference. Knaus said lat­ er the hope is to make dying more humane - without encouraging as­ sisted suicide. “People might turn to physician- assisted suicide because they are afraid, they want control over what happens. We want to eliminate that as an op­ tion” by coming up with better ways to prepare for death, he said. The study found that doctors did not know o f their patients wishes. For instance, nearly half were un­ aware iftheir patients had stated that they did not want cardiopulmonary resuscitation (CPR). Thirty-eight percent o f the pa­ tients spent at least 10 days in inten­ sive care, where measures are used to stave off death and where bills o f $5,000 a day are not uncommon. And half the patients who were able to communicate in the last three days o f life reported being in severe pain. Patients who did leave instruc­ tions often did not do so until very late in their illness, a day or two AIDS Cases Reach Half Million The number of AIDS cases diag­ nosed in the United States since 1981 has passed ihe hall-million mark, with Americans accounting for one in ev­ ery nine cases worldwide, federal health officials said on Friday. The US. Centers for Disease Control and Prevention said that as of the end of October, a total of 501.310 people had been diagnosed as having AIDS. Ol those. 62 percent have died. “Over hall a million people with AIDS really should signify to the American public the ongoing se­ riousness and magnitude of this epi­ demic,' said Dr. Patricia Fleming of theCDC's AIDS surveillance branch The CDC said 59,806 A IDS cases have been reported in the United States so far this year The World Health Organization estimates that there have been 4.5 million AIDS cases world­ wide. "KING'S KIPS" CHRISTIAN Center Pointe Programs DAYCARE NOW ENROLLING 287-4825 Monday - Friday, 6AM to 6PM Christ Centered Curriculum Preschool age, 2 1/2-5 years Limited Space available Low, Reasonable rates U.S.D.A. Meals CCD Certified 5004 NE 6th before their deaths. “We don’t decide to let patient die in peace until almost the las moment,” Lynn said. The re su lts w ere no d ifferen under an ex p erim en tal program that offered train ed nurses as signed to help d o c to rs and pa tien ts co m m u n icate, c o m p u te r­ g e n e ra te d re p o rts on su rv iv a p ro sp e c ts and risks o f d isa b ility and d e ta ile d w ritten in stru ctio n s from the p a tie n t and the fam ily. “ Im proved inform ation, en ­ hanced conversation and an explicit effort to encourage use o f outcomes and preferences in decision-making were completely ineffectual,” the study said. Since one-on-one intervention was so disappointing, it said, the goal should be to change the medical sys­ tem, ranging from doctors’ attitudes toward treating pain to financial in­ centives for using machines to keep people alive a few more days or hours. The foundation commissioned a special report front the Hastings Cen­ ter on medical ethics. The center’s president noted that 25 years after the start o f the advance directive and “living will” movement, doctors and patients are “still scratching our heads, tinkering with the fine print, trying to get straight about the last weeks and days o f dying life.” me CiYsfKXj.mucR to keep. * -^'VY Especially when liter keep you Ironi getting what you need to lire a better and longer life. II you or someone vott know has HIV. call us' We can get you mcilie.il eare and earing people to talk to. We ean help rr ith housing, food anil child eare. You don't hare to hare nioner oi instiranee. You don't eren hare Io tell us rour name to find rrhat s here lor roti. .lust call us, ( Iregon AIDS I Iodine I-