P age
J anuary
6
frozen iPecan Creams
With Frangelico Sweet Potato Sauce
FRANGELICO SWEET
POTATO SAUCE
{
05, 1994 • T he
P ortland O bserver
HCY K I B S T A K l
A
B R t A K F A 5 T O V X *
(DM)—Take this breakfast quiz and score points for a cool mind ana body.
For each right answer give yourself 5 points. Add up your points and see
how you score!
• 2 cups Reddi-wip
• 1/2 cup Frangelico liqueur
• 1/2 cup sweet potato puree
.. W HEN SHOULD YOU EAT PREAKFAST?
A) every day, even if you feel like you don’t have time
• 1/2 teaspoon cinnamon
B ) only if you are really, really hungry
• 1/4 cup super fine sugar
C) never, breakfast is only for grownups
Whisk together the Reddi-wip, Frangelico, sweet potato puree, cinna
mon and sugar. Cover and refrigerate until serving time.
2. W H Y SHOULD YOU EAT PREAKFAST?
A) So you can get carbohydrates, vitamins and minerals in the morning
B ) So you can be late for school
C) So you can please your mom
PECAN CREAMS
3 THE PEST PLACE TO EAT PREAKFAST |S
A) on the school bus
•
•
•
•
B ) at home or in the school cafeteria before classes
1 can Reddi-wip
3 172 cups ground pecans
1/2 cup chopped pecans
1 jar (10 ounces) caramel sauce
C) during math or English class
Fold 3-1/2 cups pecans into Reddi-wip. Line cookie sheet with wax
paper. Using a tablespoon, make 24 mounds. Freeze about 6 hours or
overnight. Dip frozen pecan creams into caramel and sprinkle ground
pecans on top. Refreeze cream clusters.
4 W HICH PREAKFAST WILL GIVE YOU A SERVING FROM 3 DIFFERENT
FOOD GROUPS?
A) an orange, banana and a glass of apple juice
B ) a bowl of fat-free Post® Honeycomb® Cereal, a glass of low-fat milk
and a glass of orange juice
C) a glass of chocolate milk and toast with butter
5. BREAKFAST CEREALS THAT ARE GOOD FOR YOUR PODY
Transform leftover sweet potatoes into Frozen Pecan Creams with Frangelico Sweet Potato Sauce, created by chef Jerry Hull of
Christian's at the Tutwiler in Birmingham, Ala., for the Reddi-wip ® “Top Chefs Top it Off! recipe contest.
Hot Chocolate Cupcakes
/
HOT CHOCOLATE CUPCAKES
J"MEATLESS^’MEAT"
Try warming it up this winter with Hot Chocolate Cupcakes, a
delicious and easy-to-prepare dessert created by Vincent
Guerithault of Vincent Guerithault on Camelback in Phoenix, Ariz.,
for the Reddi-wip® “Top Chefs Top it Off!" recipe contest.
B ) usually have a lot of fat and calories
C) are loaded with vitamins, minerals and carbohydrates
X,_________________________
8 ounces semi-sweet chocolate, coarsely chopped
1 stick (4 ounces) butter, cut into chunks
4 eggs, separated
3/4 cup sugar
1 can Reddi-wip
cocoa
Heat oven to 375
Melt chocolate and butter in small saucepan over low heat, stirring until
smooth. Slowly blend into beaten egg yolks.
Beat egg whites until stiff, gradually adding sugar. Gently fold
chocolate mixture into egg whites until thoroughly mixed, divide mixture
among 6 buttered and (loured 3 1/2-inch jumbo muffin tins. Bake in
preheated oven 20 minutes. Remove from oven; let cool 5 minutes. (Cakes
will sink in center.) Gently loosen cakes from sides of pan. Invert gently onto
a fiat surface or baking sheet. Allow to cool 3 to 5 minutes. To serve, place
upright on serving plate. Fill with Reddi-wip; dust lightly with cocoa.
Makes 6 servings.
1 cup lentils
4 cups chicken broth
1 tbl. parsley flakes
1/2 cup diced onion
1/2 cup diced celery
1/4 cup chopped walnuts
4 oz. bread crumbs
A) never taste good
T o "
L — _
1 4 oz. can mushrooms
1 8 oz. can tomato sauce
2 egg whites
3 Tbls. chill sauce
1/2 tsp. each of garlic powder
paprika and sage
1/8 tsp black pepper
Preheat oven to 350°. Use non-fat cooking spray, grease a loaf pan. In
a medium bowl, combine all the ingredients except the red onion, tomato
sauce, and water. Place the mixture in the prepared pan. Arrange the sliced
onion over the loaf. In a small bowl, mix the tomato sauce and water. Pour
half the mixture over the veggie loaf and bake for 40 minutes. Let it sit for 10
minutes before serving. Remove the loa, from the pan. Heat the remaining
half of the tomato sauce mixture and serve with the loaf.
¿CORK
(25) points BREAKFAST SUPERSTAR. WAY TO GO!!! You understand
why you need a good breakfast. Keep up the good work by eating a nutri
tious breakfast, like Post Honeycomb cereal with milk, fruit or juice. These
foods have carbohydrates, vitamins and minerals, all essential for good
health.
, _
(20 or 15) points BREAKFAST MOT S H O T Excellent! You are on the right
track. You know breakfast can be the coolest meal of the day.
(10 points) BREAKFAST BUDDY You get a silver star, but you can do more
to give your body the vitamins, minerals and carbohydrates it needs. Make
time for a good breakfast!
(5 or 0) points BREAKFAST B U M M E R Hold on! You need to do something
about breakfast. Go for the cool carbos and vitamins and minerals found in
cereals and fruits. Grab a bowl of Post Honeycomb cereal and milk, top it
with bananas and you'll be on the right track.
IA. 2A. SB 4A SC
Reddi-Wip Product Facts
Original Reddi-wip contains real whipping cream
Reddi-wip was introduced in the 1940s and has been an American classic
for nearly 50 years
Reddi-wip does not contain chloroflourocarbons
Reddi-wip is available in a variety of flavors, including:
The Original Reddi-wip Real Whipped Cream
Reddi-wip Deluxe Real Whipped Heavy Cream
Reddi-wip Lite Whipped Topping
Reddi-wip Amaretto Whipped Cream
Reddi-wip Chocolate Whipped Cream
Reddi-wip Strawberry Whipped Cream
Reddi-wip Non-dairy Topping
Reddi-wip Non-dairy Topping
Reddi-wip’s unique design guarantees light-and-airy, fresh whipped
Enjoy Safeway Low Prices!
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