v- V X •* M * * * * » 4 » M » 4 \ $\ \ H > . - Page 4. .The Portland Observei ...September JO, 1992 The Portland Trail Blazers will make its first appearance of the 1992- 93 season at its annual intrasquad game. M onday, O ct. 12, 7:30 p.m ., in Portland’s Memorial coliseum. The game will showcase the exciting blend of new talent and the returning veter­ ans w ho captured the Western Confer­ ence Championship and advanced to the National Basketball Association finals. “To make this a family event, we’ve made tickets affordable for ev­ eryone’” emphasized Jerry Gatto, ath­ letic development director and event chair. “This is your chance to see the new Trail Blazer team in action before the season begins.” he added. “It also is an outstanding opportunity to participate in a community event and to support opportunities for students to further their education at a quality institu­ tion." Proceeds will benefit the High Five Scholarship Drive at Lewis & Clark College. A bonus feature will be a special half-time celebrity three-point contest featuring local media personalities. Tickets are priced at $5.50, $9.50 and $ 16. Purchase tickets at all Ticket Master outlets, including G.l. Joe’s, Memorial Coliseum, Civic Stadium, Portland Center for the Performing Arts, and Blazers on Broadway. For ticket order information, call 224-4400 within Portland area or 1- 800-745-0888 inside Oregon. For spe­ cial group packages, call Lewis & Clark College at (503) 768-7060. Minutemen On Time With Win Over Benson Other PIL Action BY JOHN PHILLIPS Led by “Touchdown Tommy,” Marshall rolled over once hailed Benson 26-0. Tom Stew art ran for 190 yards and four touchdowns, while the Minutemen defense caused five Techmen turnovers and shutout Benson for the first time in six years. The win left Marshall 3-0 on the season, and the only unbeaten team in the PIL. Wilson and Benson were pre-season favorites. Both have now lost to the m ighty M inutem en. Marshall plays at winless Roosevelt on Friday afternoon at 4 p.m. and should remain with a perfect record. photo by Veronica Green Former Beaverton High School and U of O star #26 Anthony Newmen and #52 Larry Keln of the Rams tackle Jets' receiver Al Toon. The Rams beat the Jets 18 to 10 in anaheim last Sunday. Anthony Newman has been with the Rams since 1988 when he was drafted in the second round. Volunteer Tutors Needed At W hitney Young After School Program They’ll Say “WOW, HOW’D YOU DO THAT?” And You’ll Say “Weight Watchers.” Join any class anytime Right now you can join Weight Watchers and get a really incredible deal You'll learn how to eat right. Lose weight. Then before you know it, you're the best you’ve ever looked. So call Weight Wathchers today. And get prepared to handle a whole lot of compliments The Urban League of Portland’s Whitney M. Young, Jr. Education and Cultural Center is in need of tutors who can volunteer to spend several hours a week helping students with their home­ work after school. The Center Offers free tutorial as­ sistance and educational resources to students in grades 6 through sophomore in college and to other residents of North and Northeast Portland. More than 75 students have enrolled at the Center since the new school year be­ gan. Students arc being placed on a waiting list until more tutors can be found. The Center is located at 10 N. Russell Street and is open from 3 to 8 p.m. Monday through Thursday. Interested individuals should con­ tact Herman Lessard, Jr. at the Urban League of Portland, 280-2600. Cleveland just got by a much im­ proved Roosevelt 14-13. Roosevelt will win a game in the PIL this year. Franklin shut out Grant 25-0, as Derrick Brame ran for two touchdowns. Madison got back on the winning track with a 14-0 win over Lincoln. And Wilson came back from a 12-6 half time score to win at home over Jefferson 27-18. 1 • Weekdays 8:30 am to 5:00pm As people vary so does individual weight loss © 1992 Weight Watchers Interna­ tional, Inc., owner of the registered trade­ mark. all rights reserved BY JOHN PHILLIPS This week’s Observer Player of the Week is Tom Stewart of Marshall High School. Stewart, a senior, is 5’ 10", and tips the scales at 195 pounds. He carried the ball 36 times for a 5.3 yards per carry. He had touchdown runs of 4,3,3 and 1 yards in a 26-0 shutout win over the Benson Techmen. Nicknamed “Touchdown Tommy” by teammates, Stewart has led the Min­ utemen to a 3-0 record. Next Week’s Games Lincoln at Cleveland at 4 p.m.; Franklin will play at Madison, and in two games at Civic Stadium, Grant and Jefferson play at 6 p.m., and Wilson and Benson do battle at 8 p.m. ily Recreational Swim, andTcen Swim, as well as swim lessons for all ages. Registration for swim lessons is avail­ able at Dishman Community Center, or by calling 823-3673. The pool is also available for rental-call the pool for information. The pool was completed in Phase I of the Dishman Community Center renovation, funded by the 1989 Parks Improvement Levy and a grant from Nike, Inc. A Grand Opening and Com­ munity Celebration - “Dishman Splash” - will be held Friday, October 9, begin­ ning at 6:00 p.m., with free swimming, refreshmcnts,games,anddancing-more information to follow. • What are food sensitivities? • Testing for food sensitivities • Alternatives to gluten and dairy DINNER: East Indian vegetarian Whe re: Parent-Child Services Build­ ing, 909 NE 52nd (4 blocks North of Glisan), except Saturday, October, 17th which will be held at Food Front Coop­ erative Grocery, 2375 NW Thurman, Portland. Cost: $125 if ore-registered by Monday, S eptember 29th ($ 100 for Food Front members) $140 if registered after Monday, September 29 th ($125 for Food Front members) Teacher: Dr. Mary Scott, ND, LAc Dr. Mary Scott is a Naturopathic physician and acupuncturist in private practice. She treats the root cause of illness with nutrition, western and Chi­ nese herbs, acupuncture, homeopathy and stress management. She is also an accomplished natural foods chef. Contact: Dr. Mary Scott, ND, LAc 2100 NE Broadway, Suite 3B, Port­ land, OR 97232 (503) 284-4311 • What is an optimal diet? • Understanding the language of nu­ trition • Reading labels • Community resources • Food Buying • Restaurants • Bibliography Monday, October 12th 5:30-8:00 pm Diet In Transition • • • • Observation, not judgement Guidelines for optimal diet Goal Setting DINNER: Creativity with the basics Saturday, October 17th 8:30-10:30 Breakfast & Natural Food Store Tour Monday, October 19th 5:30-8pm Eating Well From The Fast Lane • Filling your pantry • 30 minute meals • DINNER: Peasant feast SAFEWAY Flav-R-Pac Orange Juice 12-Ounce frozen concentrate, great thirst quencher, plus full of natural vitamin C. RACE CURE 1319 NE 7th Fireside Room Tuesday 12:15pm For The Maranatha Church 4222 NE 12th (Enter Skidmore) Sat 9:30 5K and 1 Mile RUN/W ALK SUNDAY OCTOBER 1 1 ,1 9 9 2 Nationwide Insurance 8 :30 AM - N O O N , W A TE R FR O N T PARK , PO R TLA N D , OREGO N 919 NE 19th Ave Wed. 11:30am A community event with a mission, The Cure & Control Of Breast Cancer. East Stark Bldg. 12790 SE Stark 7:00pm 7:00pm 7:00pm 5 00pm 7:00pm Mon. 9:30am Monday, October 26th 5:30-8pm Gluten & Dairy-Free Cooking Monday, October 5th 7-9 Philosophy Of Whole Foods Diet 7:00pm 7;00pm 5:00pm 7:00pm Temple Baptist Church Sat PORTLAND OBSERVER ‘The Eyes and Ears ol the Community" O llice; (503)288-0033 Fax#; (503)288-0015 A series of natural foods nutrition and cooking classes in a hands-on, supportive environment. Tillamook Park Bldg. 9:30am 9:30am 9:30am r m Ad Prices Good September 30 Through October 6,1992 At Safeway. Call Collect (503) 297-1021 Tues Wed Thurs N Nobody Does It Better For Less YOU’VE GOT IT IN YOU TO GET IT OFF YOU.SM 2108 NE 41 st Ave Mon. Tues 9:30am Wed Thurs 9:30am Fri. 1 ! I l An Update on the Americans with Disabilities Act," from the perspective of people with diabetes, is the topic of a free presentation Oct 15 from 7-8:30 p.m. at Good Samaritan Hospital & Medical Center’s Peterson Hall, 2255 N. W. Northrup. Diabetes is among the disabilities the Americans with Disabilities Act (ADA) protects against discrimination in employ menu transportation, telecom­ munications and access to public and commercial facilities. Speaking will be Beth-Karan Kaye, an attorney and expert on the ADA and other civil rights laws. The presentation is sponsored by the Friends of the Diabetes Institute. For more information call Marjorie Petrovich at Good Samaritan’s Diabe­ tes Institute, 229-7209. The Friends of the Diabetes Insti­ tute, an organization for people with diabetes, meets every other month to learn about new research and treatment advances, exchange helpful informa­ tion about coping with the disease, and support the Diabetes Institute. And It Tastes Good, Too! Dishman Pool Is Now Open Dishman Community Center Portland Parks and Recreation is proud to open the new indoor swim pool at Dishman Community Center, 77 N.E. Knott. The pool is a 6-lane, 25 yard by 25 yard L-shapcd pool with a shallow teaching bay and 1-meter diving board. The aquatic facility also includes a 9- person whirlpool, a spectator balcony, locker rooms, and family changing rooms. Dishman Pool is open 7 days per week. Fall Aquatics programs al Dishman Community Center Pool are now un­ derway. Programs include Water Exer­ cise Class, Junior Lifeguard Program, Adult Lap Swim, Parent/Prcschooler Swim, Public Recreational Swim, Fam­ An Update On The Americans With Disabilities Act The Observer Player Of The Week Blazers Showcase New And Returning Talent At Intrasquad Game 2600 NE Gantenbein Oregon Grown Apples Town House brand quality all-purpose flour, for all your baking needs. Red or Golden Delicious, Criterion, Granny Smith, Rome, Melrose or Mutsu. 47. This is an opportunity for women of all ages, sizes, shapes and colors to join together and make their voices heard for a cause that is truly personal, the 5K has been designated for women only This race is being presented to benefit the Susan G Komen Breast Cancer Foundation, which funds breast cancer research and promotes awareness, education and early detection of the disease The Race 75% of the proceeds stays in the community to be used for local education & Mammography Programs 25% of the proceeds will help ongoing national breast cancer research VARE grants and the Breast Cancer Hotline 1 -800 IM AW/ £ Lb. Registration end packet pickup from Sat. Sept. 2« thru Friday Oct. 9,1992 noon at NORTHWEST FITNESS, PACE SETTER, ATHLETIC EAST, PHIDIPPIDES ( Lake Oswego & Salam), GORDON STONES, EUGENE ATHLETIC, RUN PRO (Eugene), SUPER JACK A JILL (Seattle). , OR CONTACT: Race For The Cure, Greater Portland Chapter, Susan G. Komen Breast Cancer Foundation, P.O.Box 1961, Lake Oswego, OR. 97035 (503)295-8226 Emanuel Hospital 10-Lb. Bag Flour The Fastest Way To Send Money....Available In All Safeway stores in Oregon & S.W. Washington. W ESTERN U N IO N Monday 11 00pm . k’ • ; Hl a '‘^¿*4 ». . . ---¿-T < J. •, • - • V U .‘ . •' > » -a- • "WH . 7. , , ■ ■*