Portland observer. (Portland, Or.) 1970-current, May 11, 1983, Image 9

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    Sports, business, labor, church
Portland Observer
Volume XIII, Number 30
May 11. 1983
FOOD SECTION
Section II
Storybook Breakfasts for Real Boys and Girls
Little ducky yellowbreaat
Sitting In a neat
It lx sometimes said
You’re really egg In bread.
P rtrr. P rtrr. breakfaat eater
Went to achool with hto lu m m y full.
H r dined on pant akea. toaat and Tang.
So h r u u j ready u h m the achool bell rang
oung sleepyhead« will be wide-eyed and
awake when they see these Animals in a
Nest, a variation on the traditional Egg in a
Nest, on their breakfast platters. What a
delightful way for kids to get their toast and eggs!
And, cutout portions can be toasted separately and
©
Id Mother Goose knows that a Ten (/C lo ck
■ » 1 Scholar needs a good breakfast. Here are
some storybook breakfast Ideas that will
send young scholars off to school with their
tummies full. To make these whimsical yet nutri-
trious breakfast treats, Modern-Day Mothers Just
need a little imagination and not too much effort.
Silly cereal hot.
Silly cereal cold.
Silly cereal In my bowl
Won't get old.
Pat-a-cake, p a ta -c a k r, pancake man.
HI want Io cat you a* fast aa I can.
Pour it and cook II and flip It once you see.
And put It on a plate for Slater and me.
reakfast cereal will disappear fast when
you top It with funny faces made of fruit.
Try this fun way to get kids to eat their fruit
and cereal with milk.
pancake man is a cheerful way to say good
k morning. Just pour pancake batter into the
" metal frame of a gingerbread man cookie
cutter. Pancake men can be made ahead,
frozen, then Just popped in the oven (or toaster) for
another day’s breakfast.
A
Oh. do you know the m uffin man?
O h. look w h a t* In hla hand.
H e ’s put a m u ffin In a cone
Juat like my mother can.
O ne hundred percent vitamin C
la what I need today.
And I get II all in a gl"*a ao tall
O f a drink called Tang thia way.
em em ber the muffin man from Drury
Lane? Well, he didn’t think to put muffins in
a cone, but mothers can. Most any muffin
mix, such as this Orangey Muffin flavored
with instant breakfast drink or the Fruit Muffin,
can be baked in flat-bottom cones. These portable
breakfast muffins also make great lunchbox pack-
ins or after-school snacks.
oungsters can start off every day with a
cold glass of Tang instant breakfast drink.
It’s a good-tasting way to get the whole
day’s supply of vitamin C, an important
nutrient. And, instant breakfast drink is easy to fix
and always on hand. That’s nice for mom.
A
Long ago. nursery rhymes were a fun, memora­
ble way to teach children lessons about morals,
history or other fundamentals. Today, use these
storybook breakfast Ideas to teach children about
the importance of eating a good breakfast every day
Orangey Muffins
Pancake Man Griddle Cakes
1
1
1-1 / 2
9 /4
1
1
3
c a p p his 2 tab le s p o o n s sU-pnrposs flo a r
tab le e p o o n sugar
tea s p o o n s d ou b le-actin g b akin g p o w d e r
tea s p o o n salt
egg w e ll b eaten
cup m ilk
tab le s p o o n s s ho rtenin g, m atted
M ix flour with sugar, baking powder and salt. Combine
egg, milk and shortening: add to flour mixture, mixing Just
until flour is moistened. (B atter will be lumpy ) Lightly
grease Inside of gingerbread m an cookie cutter. For each
pancake, placr cutler on hot griddle, pour thin layer of bat­
ter Into mold and bake until bubbles form on surface. Care­
fully remove cutter: lu m griddle cake to brown other side
Decorate with raisins or other fruit. If desired, and serve
with Log Cabin syrup.
Fruit Muffins
K.'V'-'
To freeze. brown lightly, slat k with waxed paper between
and wrap In alum inum foil Io reheat, unwrap and arrange
on baking sheet, bake at 3 0 0 ° fur about 10 minutes (or
reheat In a toaster or toaster oven) To reheat In microwave
oven, stack 2 frozen cakes on a nonmetal plate and heat I
nr 2 minutes
X.
Animals in a Nest
s
1
1
D u s k o f salt and p ap p a r
2 o r 9 tab le e p o o n « b u tta r o r m a rgarina
Cut centers from eac h slice of bread, using favorite anim al
Io olde cutler. (Toast cutout and spread with butter. |am or
peanut butter. If desired I Beat egg wtth m ilk, salt and pep­
per Meh butter In skUlet Place bread tik e s In skillet and
toaat over low heat until lightly brown Turn; then pour egg
mixture Into cutout centers. Cover and < <x>k until egg is set
Serve at once. Makes 1 serving
1-3 4
1 /4
-v 2 - 1 , 2
' S 9 /4
1
9 /4
1 /9
1
12
1
c u p s a lt-p s r p o s e flo u r
c a p sugar
.
. ..
.
teasp o o n s d o s W e s r t t n j b ak in g p o w d e r
teasp o o n salt
egg. sligh tly b e a ts a
c u p m ilk
cup oU
c a p Post 4 0 % b ra n flakes
fla t-b o tto m Ice cream w a fe r coaaa
can ( 0 - 3 / 4 ox.) fruM c o c k ta il, w e ll d ra in e d
J a m o r Jelly
Mix flour wtth sugar, baking powder and salt Combine
egg. milk and oil Add to flour mixture, mixing Just to rnols
ten dry ingredients Stir In . eteal Spoon h alf the batter Into
cones Arid about I tablespoon fruit to each and top with re­
maining batter Place on baking sheet B ake at 400 lor
about 25 minutes, or until golden brown. Spread Jam on top
School Menu
M a y 16
Mexican Taco
Lettuce and Tom ato
Whole Kernel Corn
Birthday Cherry Shortcake
M ilk
M a y 17
Barbecue Pork on Bun
Green Garden Peas
Orange H a lf
Granola Cookie
M ilk
M a y 19
Cheese-Tomato Pizza
Celery Chunks with Ranch Dip
Pear H a lf
Nibbles
M ilk
M a y 19
Fish and Tots
Tossed Salad with Italian Dressing
W arm French Bread
Apple H a lf
M ilk
M a y 20
Chicken Vegetable Chowder
Toasted Cheese Sandwich
Taler Triangle
Fruit Cup
M ilk
LOOK FOR THE BIG " 1 "
"b. Sure Sign of Good Taste"
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Downtown
* Designed for Seniors and handicapped
* Qualified Applicants pay only 30%
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* 162 units completely refurbished
* Most modern fire b security systems
For information call. . . .
PARK TOWER
731 SW SALMON
£
227-3367
★
W hat do you look for in choosing a food
store? W ide selection? Com petitive prices?
Confidence in the quality of the items you
buy? We provide all of these ingredients at ev­
ery TRADEW ELL Store. And, because we
really value you as a Customer, we add anoth­
er ingredient that we think is the most import­
ant of all: Friendly, personal service every time
you shop! Remember, look for the Big " T " —
it’s a sure sign of good taste!
S t 201 h b Oryislon
1.410 S E Division
S E 72nd b Ravel
» 6 6 S E Powell
N E 16»b b Eremr r- * " - ,e E 7«th b Glisen
W BURNSIDE st 21«t
Hillsboro 960 S E OAK
SAN RAFAEL 1910 N E 122nd
Forest Grove 2329 PACIFIC
Oregon City 979 MOLALLA
Canby 1061 S W 1st
LLOYD CENTER
1 ft A □□□DI L L
1 -9 /4
1 /4
9 /4
1 / 2
1 / 2
1
3 /4
1 /9
12
caps aU -parp oee « « « '
c a p T a n g In s ta n t b re a k fa s t d rin k
tea s p o o n salt
tea s p o o n d o a b le -a c tin g b ak in g p ow der
tea s p o o n b ak in g soda
egg. b s a ts n
ca p m ilk
c a p oU
B at-b o tto m lea cream w a fe r ro n e s
O ra n g e y C re a m C h ee e e F ro sting
. flo u r
with instant breakfast drink, salt, baking powder
(Batter*will'be lumpy I Spoon b a ll« Into « m e t. filling ear h
almost full B a k r at 4 0 0 ° fc»r about 25 m lnules. nr until gold­
en brown Spread Orangey (r e a m Cheese f fueling on top
For O rangey C ream Cheese f rosting, treat I package (3
ox ) softened c ream cheese with 2 tablespoons Tang Instant
breakfast drink G radually beat In 1 cup cooler tinners
sugar Add about I or 2 teaspoons milk and treat until
smooth and creamy. Makes about 2 -I tu p