Page 10 Portland Observer, March 11,1982
Safeway remodels Union Avenue store
T h e C o m m itte d T o Elect H ero ld W illia m » S ta te
R e p re s e n ta tiv e , D is tric t 18, invites the community to a
reception commencing Harold's campaign.
Safeway Stores Inc. has remodeled
its store located at 5920 N .E . Union.
Remodeling featured replacement of
old equipment and fixtures with more
modern fixtures and equipment.
Remodeling includes:
•Replacement o f floor tile.
•Painting o f interior walk
•A ttractive wall colors, graphics
and accent color tiles to highlight each
department.
•New refrigerator cases.
•Re finished freezer cases.
•Remodeled meat department and
new wrapping equipment. New fresh
meat cases.
•Im p ro vem ents in baked goods
display area.
Also the store has received new
electronic cash registers and check-
stands.
Built in 1965 the Union and Ains­
worth Safeway is managed by Ray
Trem ayne, a 20-year veteran with
Safeway. Assisting Tremayne are Sue
Tippery, Assistant Store Manager:
Gene Jones, Meat Department Mana­
ger; Arijzona W arren, Retail Inven­
tory C ontrol C le rk, and Ed M ille r,
Dairy Department Manager.
AT HIS CAM PAIGN HEADQUARTERS 4846 N.E. Union Ave. |
Date: March 18, 1982
Time: 6:00 to 9:00 P .M .
' 'Everyone is welcome. "
Paid tor by The Committee to Elect Harold WUMama
Bo* 1776. Portland OR 97207. Ginger Sharp. Trees.
Newberry's Lloyd Center
Coffee Shop
Open 7 am-3 pm
Breakfast Special
Cafeteria
2 eggs, Hash Browns, Toast
$1.11
Sunday Buffet
12-4 pm
Featuring
Turkey - Fried Chicken - Fish
Spanish Potatoes - Spaghetti
4 Salads - Dessert and Drink
99
Open 11 arn-5 pm
Mon. thru Sat,
D ally D in n er Specials
Tburs: Scalloped potato«« and ham
Frl: Baked macaroni and cheese
Sat: Swedish meat balls
M o n : Chicken fried steak
Tues: Sweet & sour meat balls
W ed: Sauerkraut and franks
includes either Tossed Salad
or Potatoes and Vegetable
$229
A view of the newly remodeled Interior of the Union Avenue Safeway.
(Photo by Richard J. Brown)
Newberry's Lloyd Center
Coffee Shop
1420 Lloyd C e n te r • 288 6353
Social isolation leads
to poor health
W HAWAÜAN DAYS
by Tom Ferguson, M .D .
Pacific News Service
anese immigrants, who continued to
speak Japanese and generally con­
tinued to live within a distinctly Jap­
Most people know that smoking,
anese culture, had the same low rate
obesity, high blood pressure, choles­
o f heart disease as native Japanese.
terol and lack o f exercise are asso­
The researchers concluded that
ciated w ith an increased risk o f
membership in a stable social net­
heart disease and stroke.
work could provide a buffering ef­
But there is another risk factor
fect against heart disease for people
for heart disease that appears to be
who experience rapid social change.
just as im p o rtan t— lack o f friends
This research may help explain
and Cose fam ily ties. U nfortunate­
why the Am erican health care sys­
ly, because o f the way doctors nor­
tem has not had great success in pre­
m ally are trained, few have incor­
venting the m a jo r diseases o f our
porated this knowledge into their
era: heart disease, stroke and can­
recom m endations to those w ith
cer. Syme said, “ Few would argue
heart disease.
w ith the proposition that ‘ People
W ith startling consistency, several
need p eo p le.’ But our current ap­
recent studies have shown that so­
proach to medical care, with its ten­
cial isolation increases risk o f death
dency to look at illness at the tissue
from heart disease, stroke and can­
and organ level, has excluded the so­
cer, the n a tio n ’s three top killers.
cial support factor from its methods
The leading study in this area is a
o f prevention and treatment.”
1979 report that measured the “ so­
Doctors, moreover, are trained to
cial support networks” o f 4,725 San
make quantitative descriptions: so
Francisco Bay area residents, and
many pills, so many times a day. To
their mortality rate over a nine-year
the extent that they make preventive
period. The researchers. D r. Leon­
health recommendations, these also
ard Symc, o f the University o f Cali­
tend to be q u a n tita tiv e : so many
fornia Public Health School in Ber­
minutes o f exercise, so many times
keley, and D r. Lisa Berkman, o f the
per week. Doctors trained to view
In s titu tio n fo r Social and P o licy
treatment in quantitative terms o f­
Studies at Yale, found that as social
ten find it extremely difficult to o f­
ties increased, the death rate de­
fer q u a lita tiv e lifestyle recom ­
creased. The study measured social
mendations lik e “ m ake more
ties to spouses, family, friends, reli­
friends.”
gious groups and other groups.
M arried people lived longer than
It remains unclear exactly how
the u n m arried . People who saw
strong social ties w ork to protect
many friends and relatives fre ­
people from disease, but Syme and
quently showed a lower death rate
Berkman speculat that;
than those who had fewer friends
•Social isolates may be more like­
and relatives, and visited them less
ly to adopt self-destructive health
frequently. Members o f religious
practices;
groups also lived longer than non­
•Social isolation may lead to de­
members, and the same was true for
pression, which m ay, in tu rn ,
members o f other groups compared
prompt accidents, serious illness, or
to nonmembers.
even suicide;
Socially isolated women in their
•T h e absence o f social networks
30s and 40s appeared to face the
may produce physiological changes
highest risk; they were more than
that increase general susceptibility
four times as likely to die in that age
to disease, whereas social support
bracket than their peers who had
systems may actually increase the
strong social support networks. So­
body’s defense against disease.
cially isolated men in their 60s came
But experts also warn that for
out the best among the less-connect­
m any people, takin g steps to im ­
ed groups, but they were still almost
prove social support networks is no
twice as likely to die as their coun­
simple m a tter. “ I ’m a bit uncom ­
terparts with more fa m ily and
fortable giving people the idea that
friends.
i t ’ s necessarily w ith in everyone’ s
Subsequent findings have corro­
ability to go out and create vast new
borated the Syme-Berkman results.
social support systems fo r th em ­
In a recent study o f more than 2,700
selves,” Berkman cautioned readers
residents o f Tecumseh, M ichigan,
o f Medical Self-Care magazine. For
scheduled for summer publication
some people, there may be strong
in the prestigious American Journal
social, and even physical con ­
o f Epidemiology, researcher James
straints, against doing so.”
House and his co-w orkers found
D r. M ark Pilisuk, o f the Depart­
that people with “ lower level o f so­
ment o f A p p lied B eh avio ral Sci­
cial activity have a greater mortality
ences at the University o f California
rate.”
at Davis, added, “ For many o f the
The original study in this area was
permanent poor, for some o f the el­
conducted by Syme and other re­
d erly , for some disabled persons
searchers in 1964. They discovered
and for many minority individuals,
that Japanese im m igrants to the
the routine affronts from a noxious
U nited States had a heart disease
environment go beyond the b uffer­
rate five times higher than a com­
ing protection that a group o f close
parable group in Japan. They also
family and friends might o ffe r.”
found that a small subgroup o f Jap­
& Pacific New» Service, 1902
Register To Win A Trip For Two To Hawaii .. . Entry Blanks At Safeway
Chunk Tuna
Sea Trader Oil or Water Pack, 6.5 oz
SUPER
SAVER
c
78
Bisquick
Buttermilk Baking Mix, 60 oz
*t
Limit 1
$159
■
H
25« Off
Label
Fresh Oysters
Fresh Bread
Ovenioy White or Wheat, 2 2 .5 oz.
3 s 1
BLADE CUT
BARS
Fresh Pork, Blade Butt Cut
1 2 o z Package
Pork Steak Sliced Bacon
$ ]3 8
Ju«y H«l or
W'W frm l 4ft ot
Coupon E «p«es 3/16/8?
In H u v y
Syrup 17 0 /
| AA Large
Eggs
■
Limit 2 Doz With Coupon
& $10 00 Purchase
M
$ j 78
10 oz
Jar
Hawaiian Fruit Punch
house Fruit Cocktail
Mrs. Wright’s French Bread
Assorted Rice-A-Roni w
Hawaiian Style Vegetables
house Pineapple Juice
SUPER SAVER COUPON
P,
Medium
Sire
Crunchy
lío / lu i
Bel n i
frozen IO 0 1
'âi âi'âi'ft w w
\m
Un»weereneft
46 0/
SALES LIMITED TO RETAIL QUANTITIES ONLY
Crest
FRESH RIPE
•I
M Jaberge Shampoo
wberries
< >
First Sign Of Spring
lì - 1
Fresh Broccoli
fresh 4 Tender
Tight Green Heads
First Spring Crop
4
It.
49e
Large Tomatoes
Red Ripe Vme Ripened
Perfect For Salads
or In Salads
£Jj
Regular,
Mint or Gel
8 2 oz Tube
Organic
Shampoo
1 5o z. Size
Dry Pink
lasket
F>
79*
2J1
69*
69*
69*
79*
49e
I
49
99e
Prices Effective Wed., Mar. 10 Thru Tues.
Maf 16 At Safeway in the Portland Area.
) SAFEW AY