B4 THE ASTORIAN • TUESDAY, JUNE 7, 2022 Northwest researchers explore secrets of sleep ence there is. And some parameters will probably have to be changed.” By JES BURNS Oregon Public Broadcasting Early prototypes of any technol- ogy can be a little persnickety. Just ask Sofi a Fluke, a test engineer at the Brain Electrophysiology Lab in Eugene. She sits hunched over her desk with a small, orange fl athead screwdriver, trying to replace the lid on an electron- ics casing about the size of a deck of cards. The screw wobbles as she turns it. “It easily falls out if you’re not very, very slow,” she says. “It’s a very deli- cate process because we just made all of this ourselves.” The electronics casing houses the brains of a new device called the WISP — or the Wireless Interface Sensor Pod. Its DIY origins are rather obvious. The casing attaches to what looks like a headlamp strap. Wired electrodes dan- gle off the sides and others are housed in a zip-up pouch on the front. Despite the inelegance of this early design, the technology itself is any- thing but. The WISP has the potential to change the way people think about sleep. The yawning hole of sleepless nights The WISP is a headband designed to be worn while sleeping. It harnesses brain waves to give you a better night’s rest. One in fi ve people in the United States suff ers from chronic sleep prob- lems, according to the Centers for Dis- ease Control and Prevention. And for a lot of them — including new parents, night shift workers, soldiers, and nearly everyone as they get older — the WISP may eventually provide relief from sleep deprivation and disrupted sleep. “We used to think that the need to sleep was something we could mini- mize or conquer. But really over the past couple of decades, we’ve started to understand just how important it is,” said Oregon Health and Science Uni- versity neurologist Miranda Lim. And it’s not just how long people sleep. Quality matters. “Pharmaceutical companies for decades have been seeking this ‘magic pill’ or ‘Holy Grail.’ They have medi- cations out there that do increase total sleep duration, but many of them have side eff ects,” she said. “Those don’t address the quality of sleep.” The goal of Lim and the team at the Brain Electrophysiology Lab is to use WISP to infl uence a sleep stage known as “deep sleep” or slow-wave sleep. This early prototype of the Wireless Interface Sensor Pod showed great promise in initial human tests. The device is designed to improve the quality of sleep, specifi cally deep sleep. Brandon Swanson/ Oregon Public Broadcasting “Sleep scientists, for many years now, have thought that the most restor- ative phase of sleep is slow-wave sleep, the sleep that you see usually in the fi rst half of the night as soon as your head hits the pillow,” Lim said. Brain waves are normally cha- otic. Neurons fi re in diff erent parts of your brain as you talk, move, dream and solve problems. It’s a purposeful cacophony. But during deep sleep, your brain waves slow down and synchro- nize, throbbing in slow oscillations. The WISP detects when your brain is just starting to enter deep sleep. “(WISP users) have a little nano- computer at their bedside that helps to detect the brain waves. And there we use machine learning so that we can recognize the brain waves and tell which stage the sleep they’re in,” said Brain Electrophysiology Lab founder Don Tucker, a retired University of Oregon professor. And this is where it gets weird. The WISP then delivers a light elec- trical stimulus to diff erent spots on the head. “At that exact moment it sees (the slow waves starting), the device will hook onto those and stimulate the brain to make those larger and last longer,” Lim said. It only takes a few minutes of WISP stimulation and synchronization. “The interesting thing was that once we do that, the brain’s slow oscillations continue throughout the night. It’s like we jumpstart the natural rhythms and keep them going,” Tucker said. Finding the right paradigm The team didn’t discover this quirk of neurobiology, but they have been able to isolate and target where these slow waves originate. They’ve tested WISP on a few peo- ple in Oregon so far, and the results are promising. So much so, that it caught the attention of the U.S. military, which recently linked sleep deprivation in soldiers to accidents, traumatic brain injury, post-traumatic stress disorder and suicide. The military is now funding a sec- ond round of clinical trials, contrib- uting $4.3 million split between the WISP and other research connected to the project. In preparation, Brain Electrophys- iology Lab engineers are busy devel- oping a new prototype that’ll be a little more sleek, stylish and comfortable. It could be life-changing if the WISP delivers and gives sleep-de- prived people a better night’s rest, but the work is still in the early stages. “The concept is that you facilitate what is already there,” said Lisa Mar- shall, a neuroscientist at the Univer- sity of Lübeck in Germany, who did early research on this phenomenon, but is not associated with the proj- ect. “If (the stimulus is) individual- ized enough in topography and timing and all that, it could have a very good potential.” The extent of that potential will be revealed during the human trials, which are slated to enroll a total of 90 people this summer at the University of Washington and the University of North Carolina. And even then, more refi nement will likely be required. “(You) might have to fi nd the right kind of paradigm. Maybe you use it for three days and then you stop and then you start again. There might be some kind of optimum,” Marshall said. “There is usually adaptation of the body to whatever external infl u- This unremembered state If eff ective, it’ll likely be years before the WISP is broadly available, though Brain Electrophysiology Lab does hope to market the device as a sleep aid. But this story of Pacifi c Northwest innova- tion is about much more than feeling more rested and alert in the morning. “We think improving deep sleep is important for everybody who’s over 30 and not getting any younger,” Tucker said. That’s because of the connection between deep sleep and how humans create, organize and store diff erent types of memories. “As you get older, as I can verify, your memory is not as good for all the incidental things that happen during the day. And there’s very good evidence that part of that’s because you’re losing the capacity for deep sleep,” he said. “We think that sleep is one of the ways to improve the brain function of an aging population.” Tucker is not just talking about mem- ories like where we left our keys or that secret ingredient in grandma’s pot pie. Recent discoveries in neuroscience are linking the lack of sleep with much more serious memory disorders like Alz- heimer’s and other types of dementia. The discoveries involve a part of the brain people didn’t really know existed until about a decade ago. It’s called the glymphatic system, which can be thought of as a type of circulatory system in the brain. Instead of blood, the glymphatic system circulates cerebrospinal fl uid . Jeff rey Iliff is a collaborator on the larger project that includes WISP test- ing. He studies neurodegeneration at the VA Puget Sound and the University of Washington and was part of the team that fi rst identifi ed the glymphatic path- ways in 2012. “The glymphatic system was described as the brain’s way of washing away wastes during the night that accu- mulate through the course of the day,” he said. These proteins and other metabolic wastes are a byproduct of normal brain function. This taking-out-the-trash work done by the glymphatic system is a phe- nomenon Iliff calls “brainwashing.” It happens most effi ciently during deep, slow-wave sleep. When this brainwashing is stymied — possibly through lack of deep sleep — Iliff said the waste isn’t cleared as eff ectively. And it’s believed that build- ups of some of these by-products play a starring role in the development of Alz- heimer’s disease. Classifieds SELL YOUR VEHICLE HERE! GARAGE SALE If it Drives or Floats... SEASON IS HERE! Searching for Employees? 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