BOOKMONGER Memoir focuses on overcoming anxiety ‘Cured’ is by Seattle doctor Seattle physician and researcher Dr. Anne McTiernan’s fi rst memoir, “Starved,” was published in late 2016. The book focused on how she experienced neglect and abuse in her childhood, which led fi rst to dangerous malnourishment, then to obe- sity, followed by obsessive dieting — and fi nally to a career as a nutrition doctor. McTiernan is back with a second mem- oir. “Cured” covers some of the same ter- ritory of the fi rst book, particularly with regard to her dysfunctional childhood. But this time McTiernan focuses less on coming into a healthy relationship with her physical body and more on the work she has had to do to achieve mental health. Whether it was in spite of, or motivated by, the lack of nurturing she received as a youngster, McTiernan has been driven by ambition for a long time. “Cured” begins when, as a young mother herself, she earns a doctorate in epidemi- ology. But just a few years later, she con- cludes that opportunities for women in her fi eld are hard to come by. (Among other things, this book off ers a telling fl ashback to the limitations women faced in the late 20th century.) She decides to go back to school to become a medical doctor. This means uprooting her husband from his job and her two young daughters from their customary routines to move from Seattle to New York for med school. McTiernan describes her feelings of insuffi ciency and isolation as she juggles Celebrate! July 4, 2021 This week’s book ‘Cured’ by Anne McTiernan Central Recovery Press — 298 pages — $18.95 motherhood and fam- ily life with the tough demands of medical training. And as the only mother among her fel- low students, it’s diffi cult to participate in whatever social life they lead outside of school. Within a few months of beginning classes, McTier- nan is suff ering debilitating panic attacks. Her husband, grappling with his own set of challenges in a new job and new community, while look- ing after their daughters so she can study, is not always emotionally available to her. “I felt like I was facing a behemoth on my own, with no one to guide me, no one to assist me,” McTiernan wrote. “I was the reluctant hero on a journey with no map or signposts, and I was running out of fuel.” She turns to psychotherapy to try to sort things out. Most people suff ering from chronic anx- iety don’t like to talk about it, but the con- dition is more common than we think. One in fi ve Americans suff ers from some kind of anxiety disorder — but if we regard this as a personal failing rather than a recog- nized disability, it often goes untreated, according to McTiernan. By sharing her personal experience with anxiety, which includes elements both petty and profound (for even minor complaints can seem insurmountable when one is hob- bled by anxiety), McTiernan demonstrates that this is a condition that can be addressed and mitigated. In her own case, asking for help led her on a slow but steady journey that taught her how to identify and share her emotions and build her self-confi dence. “Cured” off ers an encouraging story about developing resilience. The Bookmonger is Barbara Lloyd McMichael, who writes this weekly column focusing on the books, authors and publish- ers of the Pacifi c Northwest. Contact her at barbaralmcm@gmail.com. NEW GO KART TRACK NOW OPEN! GO KARTS MINI GOLF GYROXTREME ROCK WALL KIDDIE RIDES AND MORE! SEASIDE, OREGON HWY 101 (1/4 mi South of Seaside) • 2735 S. Roosevelt • 503-738-2076 OPEN DAILY 11 A M T O 6 P M 14 // COASTWEEKEND.COM