14 // COASTWEEKEND.COM
Aquanastics class off ered this spring
HAMMOND — Clatsop
Community College will
once again offer aquanastics
classes this spring.
Aquanastics is a water
fi tness class that is energizing
and strengthening, yet gentle
on the joints. The exercises
are designed to increase
range of motion, fl exibility
and cardiovascular fi tness.
Ability to swim is not
required; this is not a swim-
ming class and is conducted
in a 3-to-5-feet-deep heated
pool. Pool beach balls and
noodles are provided free for
class use and enjoyment. As
an added bonus, students are
given basic water health and
safety tips, plus play some
water games. This class is for
both women and men.
SUBMITTED PHOTO
Register for Aquanastics this spring.
Class is held on Tuesday
and Thursday beginning
April 4 through May 25 for a
total of 12 classes. There are
two sections: from 9 to 9:50
a.m. or from 10 to 10:50 a.m.
Only 12 students can attend
each section. The cost is $29.
The class is held at the
KOA heated indoor pool
at the KOA campground,
located at 1100 Ridge Road
in Hammond. It provides hot
showers, restrooms and a hot
tub to relax the muscles after
class. There is no additional
fee for use of the pool.
Students need to arrive
with swimsuits on and bring
their own towels. Shampoo,
conditioner and shower gel
is provided in the newly
remodeled showers. Parking
car tags need to be picked up
at the main offi ce at KOA be-
fore the fi rst class. Students
need to sign in before each
class at the main offi ce also.
The class is taught by
Kathleen Hudson, expe-
rienced instructor, with
certifi cations from the ARC
Water Safety Instructor and
Arthritis Aquatic Instructor
Training program, a com-
pleted A Matter of Balance
at CMH, and Aqua Aerobics
training from Pismo Beach
Athletic Club.
Register now at www.
clatsopcc.edu/schedule and
search under Course Title or
call 503-338-2402.
Direct inquiries to: Mary
Kemhus, 503-338-2408;
mkemhus@clatsopcc.edu.
Tickets on sale for
Pouring at the Coast
Eighth annual
Seaside craft
beer festival is
set for March 18
SEASIDE — It will be Pour-
ing at the Coast in March:
The Seaside Chamber of
Commerce is bringing to-
gether more than 40 North-
west craft brewers at the
Seaside Civic and Conven-
tion Center on March 18 for
the eighth annual craft beer
festival Pouring at the Coast.
Tickets are on sale now
through Seaside Chamber of
Commerce. Tickets can be
purchased online by visiting
www.PouringattheCoast.com
Admission is $20 for a
souvenir tasting glass and
fi ve tasting tickets, which
can be purchased online or
at the door. In addition, a
limited number of Pilsner
souvenir glasses are avail-
able only online for $25 and
includes seven tasting tick-
ets. Additional tasting tickets
are $1 each at the festival.
This is a 21 and over
event. Call 503-738-6391
for more information. The
festival will take place from
3 to 8 p.m.
Pouring at the Coast has
become a popular Seaside
attraction for craft beer fans
from all over Oregon and
Washington.
“This is truly a beer lov-
er’s paradise,” said Chamber
Director Brian Owen. “Our
focus is simply to feature the
best Oregon brews.”
The festival includes live
music and a People’s Choice
award for best beer.
In 2016 the People’s
Choice award went to Wild
Ride Brewing from Red-
mond, Oregon, for the brew-
ery’s Nut Crusher Peanut
Butter Porter.
The chamber works with
Jimmy Griffi n, owner of
Seaside Brewing Co., to
make the annual selection of
featured craft beers for the
festival.
The Seaside Civic and
Convention Center is located
at 415 First Ave.
Open 7am
Daily!
5:00 pm
Downtown Astoria
Every month, year ‘round!
Mar
11 t h
Visit Downtown Astoria on the
2nd Saturday of every month for
art, music, and general merriment!
Presented by the Astoria Downtown Historic District Association
Presented through special arrangement with music theatre international (MTI). All
authorized performance materials are also supplied by MTI. www.MTIshows.com
astoriadowntown.com
facebook/astoriadowntown.com
.
SERVING BREAKFAST,
LUNCH & SUPPER
European Style Coffeehouse by day,
intimate bistro offering neo-regional
cuisine by night.
Regional selection of beers, wines and
vintage cocktails available.
We cater your event!
Weekly Specials: 5-8 PM
Sushi & Martinis Mondays
Taco & Margarita
Thursdays (3 Buck Tacos)
243 11th Street, Astoria, OR 97103
503-325-1787
www.AstoriaCoffeeHouse.com
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