CCC offers Aquanastics class for fun, health
Submitted photo
Love Gigantic will perform at the Sou’Wester Lodge at 7 p.m. Saturday, Oct. 31.
Love Gigantic to perform at Sou’Wester
Hear 1970s-style rock ‘n’ roll at Halloween dance party
SEAVIEW, Wash. — The
6ou’Wester Lodge will host
the 1970s-esque rock music of
Love Gigantic, performing at
7 p.m. 6aturday, Oct. 31. Get
spooky with rock ‘n’ roll and a
dance party.
In the spring of 2012, after
performing a wide range of
music with incredible play-
ers for most of her life, lead
singer 6arah King decided it
was high time to put together
a project of her own. It didn’t
take long for her to decide who
the dream team would include.
6he asked those musicians to
come out and play; naturally,
they all said yes.
Along with King, the sextet
of Love Gigantic features Chet
Lyster on guitar; David Lan-
genes on guitar; Lara Michell
on keys; Arthur Parker on bass
and Ryan Moore on drums.
The band’s self-titled de-
but full-length album, “Love
Gigantic,” was released in
August 2014. The band plays
¿nely crafted fresh rock
music reminiscent of Fleet-
wood Mac, Led Zeppelin and
6outhern California in the late
1970s.
“Collectively, the six mem-
bers of Love Gigantic have an
impressive resume that covers
considerable musical ground
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in the Portland scene and be-
yond,” wrote Chris Young in
a November 2014 article in
Vortex Music Magazine. The
band’s debut full-length album
was released in August 2014.
“Full of rich harmonies,
some wicked guitar solos and
perfectly placed percussion,
the whole (album) feels like
the complete package with
more than a few earworms
you’ll likely ¿nd yourself soft-
ly humming after you’ve shut
off the stereo ... It’s obvious
that music is a lifestyle for
Love Gigantic and something
they do for the love of it.
“‘What role doesn’t it
play?’ they question. ‘Music
makes everything else bear-
able. And it gives us a chance
to wear fake leather pants.’”
The 6ou’Wester is located
at 3728 J Place. For more in-
formation, call 360-642-2542.
CLATSOP, COLUMBIA and TILLAMOOK
COUNTIES — Three scientists
walk into an art studio — yes,
this sounds like the beginning
of a joke. That is why the newly
formed North Coast Research
Coalition is asking for help in
developing a logo.
The North Coast Research
Coalition is a matchmaker for
local health researchers look-
ing for academic expertise at
Oregon Health 6cience 8ni-
• Burgon & Ball tools- endorsed by
th e Royal H orticu ltural Society
• Select W indchim es
• Plant Sticks
• Bird Baths
• In stock G arden H ats & m ore!
F o r s y t h e a
www.facebook/forsythea.com
This class is conducted in a
3-to-5-feet-deep heated pool.
Pool beach balls and noodles
are provided free for class use
and enjoyment. As an add-
ed bonus, students are given
basic water health and safety
tips and will play some water
games. This class is for both
women and men.
Classes are held at the
KOA heated indoor pool lo-
cated at 1100 Ridge Road.
The KOA campground pro-
vides hot showers, rest rooms
and a hot tub to relax the
muscles after class. There is
no additional fee for use of
the pool.
6tudents need to arrive
with swimsuits on and bring
their own towels. 6hampoo,
conditioner and shower gel is
provided in the newly remod-
Research coalition seeks
artists for logo contest
20% off select Garden tools & Décor!
503.325.2189
8 | October 29, 2015 | coastweekend.com
HAMMOND — Clatsop Com-
munity College will again of-
fer the gentle water exercise
class of Aquanastics as part of
its fall lineup of health-related
classes.
Aquanastics will be held
Tuesdays and Thursdays be-
ginning Nov. 3 through Dec.
15. There will be no class
Thanksgiving day. There will
be two time options available
from 9 to 9:50 a.m. or 10 to
10:50 a.m. Classes are limited
to 12 students in each section
taught by Kathleen Hudson.
Cost is $35.
Aquanastics water ¿tness is
energizing and strengthening,
yet gentle on the joints. The ex-
ercises are designed to increase
range of motion, Àexibility and
cardiovascular ¿tness. 6wim-
ming is not required.
home & garden ARTS
1124 commercial street, astoria
versity and elsewhere. The coa-
lition also provides support for
organizations that have research
interests and don’t know how to
take the next step. It serves as a
conduit for information about
research and research grants
available for local projects.
“Academic-community
partnerships encourage dis-
covery of local solutions to
challenging health problems,”
said Dr. -ackilen 6hannon,
director of the Integrated Pro-
gram in Community Research
at OH68.
8nder the umbrella of
OH68’s Oregon Clinical Trans-
lational Research Institute,
the NCRC aims to become a
self-sustaining coalition span-
ning Clatsop, Columbia and
Tillamook counties, to increase
research capacity in the region.
“We want to provide our ex-
pertise in research to Oregon’s
rural communities, we want to
support training and infrastruc-
ture development to support
ongoing work in the communi-
ties when the research project is
done,” said 6hannon.
6ome recent research in-
terests from the area involved
eled showers. Parking car tags
need to be picked up at the
KOA main of¿ce before the
¿rst class, and students will
need to sign in at the main
of¿ce before the start of each
class.
Hudson is an experienced
instructor who holds certi¿ca-
tions from ARC :ater 6afety
Instructor, Arthritis Aquatic
Instructor Training program,
and has completed A Matter
of Balance, CMH and Aqua
Aerobics training from Pismo
Beach Athletic Club.
Registration is now open at
www.clatsopcc.edu/schedule,
search under course title or
call 503-338-2402.
For other inquiries, call
Mary Kemhus at 503-338-
2408 or email mkemhus@
clatsopcc.edu
injury prevention of student
athletes, access to health care,
cancer screenings, wellness-ex-
ercise programs and cooking
classes.
What does this type of
health-related,
communi-
ty-based research look like in a
logo? NCRC is holding a con-
test to ¿nd out.
The contest began Oct. 15
and runs through Nov. 30. Win-
ners will be announced by Dec.
15. The artist of the winning en-
try will receive $200.
Logo requirements include:
• The logo should be
eye-catching, not too intricate
and reproducible in various
sizes without compromising
appeal;
• The theme of the logo
should be related to the mis-
sion of NCRC to improve com-
munity health by facilitating
health-related research on the
North Coast, increasing re-
search capacity and engaging
the local community to improve
health in the region;
• The logo should look good
in both color and black and
white;
• 6ubmitted logos must be
original work of the artist.
For contest details, email Ju-
lia Mabry at mabry@ohsu.edu.
6cientists with artistic talent are
encouraged to apply.