HEALTH HIKTJOR TODAY.
Foul Ain
Overpowers the sturdiest.
Underwrite!) death.
Loosens your hold on
Annihilates health and happlnesa.
Is no respecter of persons,
Reduces earning power,
WHILE
Pur Air:
Upbuilds resistance to disease,
Reddens blood, quickens steps.
Energises body and mind.
Accentuates the worth of living.
Insures long life.
Routs pneumonia and tuberculosis.
HEALTH HINT FOR TODAY.
Danger In Pet Drug.
'Many chronic Invalids," says
Pr. P. U. Kress, "habitually take
some pet drug, believing it to be
the only thing that keeps them
up. while it is, in fact, keeping
them dowu. Some soda foun
tain drinks coutalu drugs. One
who drinks one of these for a
headache feels better, but he is
not really better. Teople accus
tomed to taking such drugs imag
ine they cannot do without them.
Most people want to feel well
for the time being, whether they
are well or not, and anything
that will bring about this result,
even temporarily, is welcomed.
This-is responsible for the preva
lent use of patent medicines and
drugs." It is a popular error
that the mere banishing of pain
is cure. The modern ideal of the
healing art ts not merely to re
move the effect, but the cause.
Stopping a headache, for in
stance, is not necessarily curing
it Pain is the cry of injured
nerves, and to take some remedy
that deadens the sensibility of
the nervous system does not re
move the cause of the headache,
but Injures the nervous system
and tends to make it more neces
sary to use the drug again. Most
people understand that it is not
wise to take headache powders,
but many do not understand that
any drug that deadens pain or
"relieves fatigue" is by that t
ken injurious. It is best to take
no such remedy without the ad
vice of a physician.
HEALTH HINTJOR TODAY.
Car of the Scalp,
When the hair begins to thin
around the back of the neck and
on the temples it is a danger sig
nal. Cse a hair tonic and mas
sage the scalp every day. Don't
rub the fingers over the scalp like
mad and rub off what hair is
inclined to stay or the new that
Is trying to grow. That is not
massage. Place the fingers firmly
on the scalp and with a rotary
motion work all over the head,
moving the scalp with every ro
tation of the fingers. It is neces
sary to keep the scalp fairly
loose if you want the hair to
grow.
HEALTH HINT FOR TODAY.
Worry In Sickness.
When an animal is sick it does
not worry about it nor about the
outcome. Its mental attitude
does not binder nature's healing
processes. It goes into the sun
shine, takes the rest cure and
stops eating and recovers. But
if we have rheumatism in one
Joint we expect other Joints to
become affected. We worry
about it It is, of course, well
established that the right men
tal attitude assists in cure, and
it is equally important to under
stand that the wrong mental at
titude hinders health restoration.
Keason, imagination and will
power are big factors in the res
toration and maintenance of
health. Every one should know
the laws of suggestion and apply
them in relation to health. Dis
cover what habits of living ex
ercise, breathing, diet, mental
habits, eieclally are conducive
to health, live bygienioally and
expect health, happiness and
success. The right mental atti
tude la vitally important
HEALTH HINT FOR TODAY.
Turnips For Diabetes.
Turnips contain little nutri
ment in proportion to bulk, but
ure for this reason desirable in
many cases where the cereals
are not suitable on account of
their greater tendency to fermen
tation. Turnips contain no starch
and are therefore suitable in
diabetes. They combine well
with sweet potatoes, which are
more easily digested than the or
dinary potato, parsnips and car
rots. Such a combination forms
a suitable meal for those cases
in which sugar fruits and bread
and potatoes are undesirable on
nccount of being much heavier
and more liable to ferment.
HEALTH HINTJOR TODAY.
Ctt of the Eyes,
In a bulletin on the care of the
eyes the Philadelphia depart
ment of public health urges par
ents to give partlcurtir attention
to the eyes of newborn babies
ami to the first symptoms of
"cross eyes" or "cast iu the eye"
of older children. Neglect of
ailments of the eyes in the early
stages of the trouble, it is stated,
may result iu eruianently defec
tive vlsiou. The bulletin rends:
"It is especially important that
pareuts should appreciate the
need of proper care of the eyes
of the newborn baby and the ur
gent necessity of consulting a
competent physician as soon as
anythiug wrong with the baby's
eyes la noticed, especially If there
is a discharge from them. Many
cases of blindness result from
the disease known as oplhthaliua
neonatorum, or the eye disease
of newborn babes, which could
have been prevented had simple
preventive measures been used
or which could have been cured
if treated in time by the doctor.
"Children with "cross eye' or
with a Vast In the eye,' as 'cross
eye' is sometimes called, should
be taken to a competent eye
physician as soon as the defect
is noticed and long before the
child has reached school age.
Neglect of 'cross eye" may result
In blindness or defective sight
in one or other of the child's eyes
from misuse or improper use of
the eyes, even iu very youug children."
HEALTH HINT FOR TODAY.
Best Hour For Sleep,
Experiments made recently at
Columbia university have shown
conclusively that sleep is more
profound during the fore part of
the night, the best sleep being
obtained between 2 and 3 o'clock.
The hours before 2 are better
than those after 3. An adult can
obtain the best results by retir
ing not later than 10 and rising
at S, cultivating the habit of
profound sleep by concentrating
the thought on the suggestion
that one must sleep soundly and
obtain all the needed rest before
5 o'clock and that one will rise
thoroughly rested.
HEALTH HINTF0R TODAY.
Th Business Man,
The following health rules for
business men were compiled by
three of the leading physicians
of London:
Moderate exercise.
Good and free air.
Suitable diet
Pure water.
Plenty of sunshine.
One hour's rest a day.
One day's rest a week.
One week end once a month.
One good holiday once a year.
Brain workers should have
plenty of sleep.
A periodic visit to the dentist
A solid breakfast, a solid sup
per, a light lunch at midday.
Devote one hour to each meal.
Avoid all business talk at
mealtime.
Have no fads in food.
Be moderate in diet
HEALTH HINT FOR TODAY.
Fighting Pneumonia.
' You don't get pneumonia in the
open air. It gets you in the
closed room. Fresh air and good
ventilation are the best means of
warding off pneumonia.
HEALTH HINT FOR TODAY.
Cold Weather Rules For th Baby.
Don't let people fondle the
baby, particularly if they have
colds. Tbey convey them to the
baby.
Don't let strangers kiss the
baby.
Keep baby warm and dry.
Wet or damp clothing should be
removed at once and dry substi
tuted. Don't put too many clothes on
the baby, if after a trip in the
open air it is cold put more
clothing on. If it is perspiring
It needs fewer clothes. After a
trip In the air baby should be
warm and dry.
Give baby plenty of fresh air
and sunlight and guard against
abrupt changes of temperature.
Healthy children should have
plenty of fresh milk aud fruit.
Never give baby a sip of beer,
tea or coffee.
Keep baby's clothing loose at
all limes and let it kick.
(Jive It warm baths at night
'Jive baby proper nourishment.
If a baby does not gain in weight
eve-v week there is something
wrong, n ml a doctor should be
cuuslilted.
HEALTH HINT JF OR TODAY.
Laxatives,
Laxatives tu t In different w.nya,
Rtid some are more harmful than
others, Siillues, for lustauoe, im
pose heavy burdens upon the
kidneys, besides irritating the
bowels. When long used they
produce 'an obstinate Intestinal
catarrh. Laxative drugs Increase
the condition which they are suit
posed to cure, while It Is almost
universally true that the most
diilicult cases to. cure are thoao
in which laxative drugs have
been used. There are few physi
cians, who will deny the truth of
this statement. Many people use
cathnrtles because they produce
an Immediate result without con
sidering the injurious reaction
that must follow. Many who.
have learned this from experi
ence are led to believe that the
use of the enema will overcome
the Injurious effects of constipa
tion, but constant use of this
means, good for occasional re
lief, is almost as harmful as
drugs, the natural action being
steadily lost It is a mistake to
suppose that mild laxatives are
harmless.
HEALTH HINT FOR TODAY.
Eating Fruit,
The prevailing notion that fruit
should be used rather ns a des
sert or eaten between meals and
that It cannot serve as a sub
stantial diet Is an erwr. Much
harm is done by the mixing of
fruits with heavier foods, espe
cially with meat and beans anil
milk, aud acid fruit with milk
and cereals and potatoes. Good
physical as well as mental work
has been done on an exclusive
diet of bananas and apples.
HEALTH HINT FOR TODAY.
Singers and Diet.
"Alcoholic 'stimulants should
be avoided. They make the voice
heavy and irritate the throat. A
hard drinker jRlmost always has
a hoarse, harsh voice. Never
sing directly after eating. A
singer should not eat greasy
meats. No dishes made with
flour should tie eaten. If one
does not observe this regimen It
will be found nearly imiKisslble
to sing coloratura passages as
they should be sung." This Is
the opinion of a well known
singer.
One prima donna is a vegeta
rian. Her diet Is confined wholly
to vegetables, fruits and bread
occasionally. Bhe drinks only
water. Another singer avoids
sweets and pastry and never
touches coffee. She never allows
smoking, if possible. In her pres
ence, for she has decided opin
ions on the Injury it does the
voice.
HEALTH HINT FOR TODAY.
A Remedy For Boil.
The region around a boll should
be washed with soup and water,
dried, and a drop of the follow
ing solution s'-.ouid lie placed on
the center of the lioil: Iodine,
one uram; acetone, three drams.
Let stand a week before using.
The mixture becomes blackish
and slrupy and no longer Irri
tating. Later, if the boll does
not recede, a dressing of glycol
ate of starch aud boric add
(1-10), on absorbent wool, should
be applied.
HEALTH HINT FOR TODAY.
Ingrowing To Nail.
When Ingrowing toe nails are
genuine tbey may prove trouble
some to cure, as well as painful.
Trim the toenail at the ailing
corner very lightly, but fully at
the opposite corner, but if both
sides are affected chip them light
ly and then scrape the center
of the nail as thin as possible
from the tip to the root. If
adopted when it is first felt that
the flesh la crowding the nail
this method seldom fails to effect
a cure.
However, if the trouble Is an
old one, cut a piece off the top
of a lemon and gradually work
the toe into the lemon. There
will be only one treatment of
lemon required, and this may be
given at night. When the toe
is worked well Into the lemon,
bandage the toe and retire. This
treatment detaches the mill from
the flesh more quickly than any
other method. In the morning
gently lift up the corner of the
nail with some blunt Instrument
and push underneath it a piece
of carbolated cot ten. Let the
toe remain so for three days;
thernremove the col ton for a lar
ger and clean piece, removing
the cotton every three days for
six changes. For some time aft
er keep cotton between the flesh
and nail and trim the toe nails
straight across.
)-....-.". !....................... .I,.M....,Q
REQUIRES NO MIXING OK PKEPAKAllOlt, 5"Tr. -Aiuivociinvrniii
Aiwav dfiiimf v-Ti -
Pur death to rtrl Dors If distributed early tn the spring before the
frost I out, anil before the jrrnsM Unit" up. Hundred of dog town have
beon completely ilo.lroyi-d with the "Wood-lar" l.nuul. fry tt the first
lirlitht warm ilnyi thin serlna" aaiol ha convinced. Il n easily anil quickly
done, tfcm't wall till the ktbs limine to Brow, They won't eat the poison
thru. Oct it supply WOW ami have It Vi-nily to use at the rlgM tline. Th
results will make your heart iclad. Hut ilo tt now. Seetruy Oopher,
Kinte Itnls. ami Urounit Squirrels of all kliula. A Musi kernel kill. Most
economical poison matte. Hundreds have ln-en killed with the contents of
a single van. UHB HABIT when fn'.l la scarce ami lfor the young are
born, for beat ri-siilla. When you buy do not experiment. Auk for the
"Wood-lurk" llruiKl. It la (ho best. Money bu.-k If you're not sattalU-tl.
CLARKI2. WOODWAUD tUIUO CO., POUT LAND, OltKOON.
r,
De LAVAL
a to am?
Sold on Easy Term
Pioneer
Prineville, Oregon
The drunkard will have none of me.
The heavy drinker says "no" when my
name is mentioned.
The man who craves rough strong
whiskey passes me by.
All this is as it should be as I myself
would wish it. I am not for them.
Cyrus Noble
W. J. Van Schuyvcr & Co., .General Agents
Portland, Oregon
SumiBioiih
In the Circuit court of the state of
Oregon for Crook county.
C. W. ElkiiiB, plaintiff,
vs.
John Cripps anil .1. A. Oil worth ami
Mrs. J. A. Dilworth, hi) wife, de
fendants. .
To John Grippe, J. A. Dilwortli ami
Mrs. J. A. Dilwortb, defendants
above named :
In the name of the state of Oregon,
you and each of you are hereby re
quired to ap)iear and answer the plain
tiff's complaint hied in the shove en
titled court and cause, on or before the
last duy of the time prescribed in the
order for the publication of summons
herein, to-witi On or before the 17th
day of April, 11)14. and if you fail to
anewer or otherwise plead to said com
plaint, for want thereof, the plaintiff
will apply to the court for the relief
therein demanded to-wit:
For judgment against the defendant,
John Cripps, (or the sum of 960.110 anil
interest thereon from the 10th day of
April, 1013, at the rale of U per cent per
anno in, and for the further sum of
$'i0.0t) attorney's fees paid herein, and
lor plaintiff's costs and disbursements
further to be taxed.
And for a decree of this court for the
ale of the went half of the southwest
quarter, and the northeast quarter of
the toutheast quarter, and the south
east quarter of the northeast quarter of
section 22, township 14 south of rangp
10 east of the Willamette Meridian, in
Crook county, Oregon, by the sheriff of
said con n U- according to law, and that
the proceeds of said sale after paying the
said attorney's fees, costs and charges, in
cident to said sale, be applied on plain
tiff's said judgment, as prayed for in
said complaint, and that the defendants
and all persons claiming or to claim by,
through or under them or either of
them, be forever barred ami foreclosed
of ull right, title and interest or right
of redemption in or to said premises or
any portion thereof, except as provided
bv law, as well as all persons cluiminn
or to claim under said defendants or
either of thm, by virtue of any claim
arising subsequent to the execution of
said mortgage, and Unit the plaintiff
have execution against the defendants,
John Cripps and J. A, Dilwortli, for
any deficiency remaining after applying
all of the proceeds of the said cale of
said mortgaged premises, applicable to
the payment of plaintiff's said judg
ment, and that plaintiff have such
other and further relief as to the court
may seem just and equitable.
This summons la served upon you by
Cream Co.
ord r of the Honorable (i. springer,
judge of the county court ot Cook
I county, Oregon, made on the ,'lnl day of
March, 11)1 1, mid prescribing that said
numinous be published six weeks iu
s"ven consccuiive issues iu the Crook
County Journal, a weekly newspaper
published at I'rineville, Crook county,
Uregon, and the dale of the first publi
cation ol this summons is the CUi day
of March, 1014, and the date of the last
publication is the 16th day of April,
101 1. T. K. J. lU'Fi'V,
Attorney lor plaintiff.
hllllllllOllH.
In the circuit court ol the stale of
Oreiron for Crook county.
It, M. l'owell, plaintiff,
vs.
.Tolin Ciipps, defendant.
To John Cripps, defendant ulmva named:
In the name of tlu state of Oiegon,
you and ench of you are hereby re
quired to appear and answer the plain
tiff's complaint tiled in the above en
titled court ai d cause, on or before the
last day of the time prescribed in the
order for the publication of summons
herein, to-wit : (trior before the 17th
day of April, 1014, and if you fail to
answer or otherwise plead to said com
plaint, for want thereof, the plaintiff
will apply to the court for the relief
therein demanded to-wit:
For judgment against you for the
sum of f04 00 and interest thereon from
May 1st, 1013, at the rate of 0 per cent
per annum, and for the further sum of
$25 00 attorney's fees, and lor plaintiff's
cost and disbursements to be taxed.
And for an order of said court, that
the wflHt half of the southwest quarter,
and the northeast quarter of the south
east quarter, and the southeast quarter
of the northeast quarter of section 22,
townsliin 14 south of range 16 east of
the Willamette Meridian, iu Crook
county, Oregon, in said action hereto
fore attached anil levied upon, he sold
to satisfy said judgment, attorney's foes,
costs and accruing costs.
This Bunmions is Bcrved upon you by
order of the Honorable G. Springer,
judge of the county court of Crook
county, Oregon, made the 3rd day of
March, 101 i, and prescribing that the
said summons bo published in the
Cronk County Journal, a weekly news
paper, published at I'rinoville, Oregon,
and that the ?am0 be published at
leasi six weeks iu seven consecutive is
sues of said paper, and the date of the
first publication is the nth day of March
1014, arid the date of the last publica
tion is the 16th day of April, 1014.
T. K. J. Duffy, '
Attorney for plaintiff.
Notice i'f Contest
Department til the Ihlci'lor.
Iu S. Lnml Olllce, The Dulles, ( lie,
February I'll, 191 1.
To M Ivlnl,. lunula ul Cluckiutiua
Oregon, ciilitcNleei
Vmi tire hereby liolllli'il Unit
Tinnitus Crouln, who gives euro, T,
K. J. Duffy, I'rliiovllle, Oregon, us bis
tuiHliiillie iiilili'css, tllil mi I'Vlil'iiitry
21. 1014, Hie In this ulllce his duly
corroborated iippllcntliili to content
(tin! secure the i'iuutIIiiI Inn of your
hnliit'steml entry, serial No. (W1IH,
iiiiule June 20, lull, (or t nwj, nef
ewL nwj si'.i,' section t, ttiwiiHilp 17
son III, range 1M eusi, VVllliiinei to
Mrrlillnii, iiml us grounds fur his
contest he nlleges Unit Miilil Melvlil
l Knight litis. wholly fulleil to re
side upon, Improve or rulllviUn the
ennl tract for over two years Inst
put; Unit he bus wholly fulled to
establish his residence thereon na re
quired by law or nt nil since limiting
mi hi entry Mini has wholly iiliiiiulini
I'll the same.
Vuil lire, therefore, further llotltlcil
Unit the sold nllegntloiiN will lie
taken us ciinfoMKCil, iiml Your enbl
entry will lie cniu'clcii without
further right to be heiinl, either lie
tore this ulllce or on appeal, If you
lull to tile In this ulllce wllhlll
I eul,v days ntler tlio I'Ol ltTll pub
lication of tills notice, lis shown be
low, your answer, under until
NpccUif ally responding to these iillc
gallon of contest, together Willi
line proof that you have nerved n
copy of your answer on the sulil con
t hI n nt either In iornoii or by reg
istered mull.
Vint should stale In your answer
tile inline ill the post olllco to w blcli
ymi ilcnlru future notices to tie scut
to J oil.
II, I'tlA.NK WoOIM'uf'K,
Hogistor.
Diite of first piilillcitlon, Mar. ft, 1!U4
second ' ' 12, H'll
third ' " " III, 1U
" fourth " 20, Kill
Notice fur l'tibllcutioii
Department of tin Interior,
I'. 8. Land Olhce at The Dulled, Or.
Februwy 12, lol l.
Notice l liereby n I veil 'but
lionjaiiiln r. ilojrdaton
ol Hubert, Oregon, who, on October
."b. l'.illl, made riomrnitead l-aitry No.
07&16, for ni l awli lil eel,' si eel, iec-
tiou 22. InwiiKhip 1? aniith, range 17
east, Willamette Meridian, baa til, d
notice of iiitehtinu to make r'liiaf Three
Year l'mnl, to establish claim Ut the
bind alsive uVaorila-il, before Timothy
K. J, Duffy, 1'. S. Commissioner, at
I'rinevllle. Oregon, on the 2Htli day of
.March, 1014.
I ' I in i it tit names aa witnmepa: Jabex
K. Warner, lienrge W. Conrad. Marion
May Indd, Hoi lltiuleriiian, all ul Hub
ert.. Oregon, II, Frank Wimukock,
2 10 Itvgleter.
Notion lor I'tihlkutlon
Dcpaitineut of the Interior,
U. S. Ijind Olllce at The Dalles. Ore.
February 1 1, 1014.
Notice Is hereby given that
I. eo Ilati inner
of I'rliieviPn, Oregon, who, on lVcem
her 20ih, lOnS, made Ilouiemea I Knlrv
No. 021 10, lor -i net and e m J err
tion 0, township 1H eolith, range IU east
Willamette Meridian, has Hied notice
of Intention to make Final Five Year
Proof, to establish claim to the land
alKive described, before Timothy K J.
Duffy, U. S, Commissioner, at l'rine
ville, Oregon, on the 27th day of March,
1014.
Claimant names witnenses: Alible
Wilson, lllancb Wilson, l.lllie Curtis,
all of Prineville, Oregon; Alpha O.
Myers of I'.edmond, Oregon.
II. Fhank WooiicofK,
219 Keglsler.
Notice for Publication
Department of the Interior,
Not coal binds.
U. S. Land Office at Lukcvlcw, Ore
March 2ml, 1914.
Notice Is hereby given that
Alex Friser
ot Imperial, Oregon, who, on Kci
tcinliiT 1 Ot ti , 1010, made holiiesteuil
entry No. 0I0PI, for n.l wj aectloii
4, uml nwj section 9, cj ncj sect bm
x. township 21 Mouth, range 10 east,
Willamette Meridian, bus liled notice
of Intention to make Until three year
proof to establish claim to the lanil
above (lescrllMd, before A. N. F'ogir,
I'tilted Suites Commissioner, at
Hampton, Oregon, on the 1 lib day
of April, PJ14.
Claimant Iiiiines na witnesses: If.
II, Hogg, II. It. Hogg, of Hampton,
Oregon: W. TltaM, W. Volgt, of
Imperial, Oregon.
3 12 Jam. F. lli mii'ss, Keglsler.
Notice to Creditors
Notice Im hereby given, by tlie un
dersigned, the administrator with
the will annexed of the estate of
William Smith, deceased, to nil
creditors of said deceased ami to nil
persons having claims against Mulct
estate to present the Hume, with the
proper vouchers, to t he undersigned,
ut the office of M. K. lClllott In i'rlne.
ville, Oregon, within Mix months
from the date of the first publication
of thlH notice. Dated this 12t,U (lay
of March, 1914. J. II, Hobkniiuhu,
Administrator with the will annexed
of the eatate of William Ninlth,
(leceiiHed,
Notice for I'ublicutlon.
Department of the Interior,
Not coal bi nds,
U, S. Land Olllce at Lakevlew, Ore.
Febrimry 4th, 1914,
Notice Is hereby kIvcii that
Henry Mcnzlor
of Rolynt, Oregon, who, on Decem
ber 27t,h, 1000, made homestead entry
(act Feb. 19 lliOO), No 02712, for
Lots fi, 6, 7, i)4 swj section (I ami lot
1 nt'l tiw,', section 7, township 22
south, range 21 east, Willamette
Meridian, litis Illed notice of Inten
tion to tiuiUe II mil three year proof
to establish claim to Hie bind above
(lesci'lbeil before A. 8. Fogu, United
.States Commissioner, at Hampton,
Oregon, on the 141,1) day of March,
1.014.
Claimant names na witnesses,:
Isaac Zlerolf, .John (). Whltaker of
Hampton, Oregon; ICdwanl W. Oil.
lam, William Splllman of Uolyat,
Oreiron. JamiosF, Hiumikhm,
2-12p RegtHter.
Ak for piano votes at Prine
ville Merc. Co-