HEALTH HINTJOR TODAY.
Treatment of Burnt,
The toxic factor is rvtnrnled
by maur physicians as the most
Important one to combat when
dwllug with a case of sver
burns. The routine practice i
to ab the burnt surface gent
ly with boucjue and tlicn to pow
der It thickly with novoiodine
powder and to cover It with
gauze. No attempt to render the
skin absolutely aseptic Is made.
Morphia and anaesthetics are
avoided as tending to promote
or Iticrciise shock.
When paiu is very sever
anaesthesia iwier is also used.
This is both autiseitic and aual
jrestie. The oid dressing is re
moved iu a bath when mvess.iry
and the process repeated. Mis
ters are uipied before the novo
kxllue is appll(d. Canllac stim
ulants are given freely, and a
great point In the treatment to
copious saline infusion, which ts
stated to have given admirable
results. All wet dressings, oint
ments snd sedative drugs are
avoided religiously.
HEALTH HINT FOR TODAY.
Donta For Boys.
Pon"t neglect to use your tooth
brush, ,. particularly at bedtime.
Good teeth help to keep you
-fit"
Don't leave fat on your plate
when It Is served to you with
your meat. Kat feeds the nerves.
If you want to have well devel
oped muscles you must have
good nerves.
Don't think It doesn't matter
whether your boots are sound or
not It matters a lot Your
health will soon suffer If yon
wear leaky boots.
Don't think that It Is only a
"fad" to be particular about
washing your hands before
meals. It Is anything but a
fad. Toison may be conveyed
Into the system on food that
has been touched by unwashed
hands. Talnter's colic is often
brought on because painters
neglect to wash their bands be
fore meals.
Don't put pencils belonging to
other boys Into your mouth.
Throat ailments that give a lot
of trouble are often. set going
because boys will do so.
Don't forget that very unpleas
ant skin ailments may be caused
by the bab(t of flinging your
caps about In the street and Into
all sorts of dirty and dusty
places and then directly after
ward putting them on.
Don't make a practice .of read
ing by the light of a flickering
Ere or yon may have to wear
spectacles before your time.
HEALTH HINT FOR TODAY.
Don't Stir Up Dust.
It is safe to say that if a sam
ple of dust be taken at random
from any office, warehouse, shop
or factory, and this sample
be properly tested for germs, the
tubercle bacillus or the germ oi
consumption, will Invariably be
found to be present in large
numbers. Now, It Is the inhala
tion of dry, germ laden dust that
Is the commonest cause of con
sumption, so that anything that
tends to stir up this dust and
convey it to the mouth Is literal
ly "tempting Providence," espe
cially in weakly and anaemic
persons with consumptive tend
encies. As far as possible re
move all dust from your work
and neighborhood by means of a
damp duster. Never apply dusty
fingers, stamps, envelopes or oth
er objects capable of carrying
disease germs to your tongue.
Have a moist pad handy it is
easily obtainable and use it
HEALTH HINTJFOR TODAY.
Hurried Eating and Constipation.
Hurried eating is a common
contributing cause of constipa
tion as well as other Ills. When
the food is not properly masti
cated more energy is required In
the upper part of the alimentary
canal to reduce it to the con
dition necessary for complete di
gestion, and in cases in which
the vitality is depleted this may
so seriously cripple the activity
of the lower part of the alimen
tary canal as to contribute large
ly to the atonic condition which
Is a large factor in such cases.
When the food is not fully mas
ticated it is held back in the
small intestine as well as In the
stomach, and this also has a
tendency to establish a sluggish
action, which contributes to the
condition favorable to constipa
tion. While thorough mastica
tion will not cure those cases
which may be largely due to bad
mental condition, excessive mix
ing of food, lack of exercise,
overwork, too concentrated food
or some physical defect of the
Intestine, it is an Important fac
tor, and more careful mastica
tion will contribute to Improve
ment in all enses.
HEALTH HINTFOR TODAY.
Decayed Tooth.
Decay ml teeth are one of the
worst menaces to hec.lt h and
are the causes of many Ills,
according to Dr. M. U Iiheln,
in an address before the cou
veutlou of the National Dental
association, lu sessiou In Wash
ington. "Many diseases are canswl by
the septic polsotiltnt w 1th h lo
gins In the mouth or at the
roots of the tecthl" he declared.
lu his discussion of "Mouth In
fections" Dr. Iiheln de hired that
the teeth wh. b were noKks ted
or trctitctt tmroierly by un
skilled or unscrupulous dental
operator ottered a fertile tic hi
not only for suffering through
dental cavities or tooth decay,
but that K)isons generated by de
fective teeth pass Into the hu
man system, and by the slow
process of their continued absorp
tion the channel Is opened for
any and all diseases which are
common to mankind.
HEALTH HINT FOR TODAY.
Livtr Spots,
The probable cause of "liver
sts" Is chronic derangement or
sluggishness of the liver. Their
presence Indicates the necessity
for improving the condition of
the alimentary system In gen
egil. and this can usually be
done best by a diet of butter
milk or apples or grapes for
some weeks. Such a diet must
be adopted gradually, never sud
denly. One meal should be
changed at a time, and In re
turning to the normal diet the
same precaution should he taken.
It is impossible to give precise
Instructions for any case with
out having the necessary Infor
mation about the patient, and it
Is best to consult a physician.
HEALTH HINT FOR TODAY.
Shallow Breathing.
The trick of shallow breath
ing is a habit, like others, and
can bl Overcome by persistent
effort. A good way to start the
habit of proper breathing Is to
take a few long, deep breaths
several times daily. These
should be taken preferably in the
open air. but if tiiut is not urac
ttcable take them any way In
almost any other circumstance.
The object of a deep breath Is to
fill the lower lobes of the lungs
and force all of the cells into ac
tivity. The blacksmith's arm becomes
strong by use, and the same Is
true of the lungs. Disuse allows
thousands of the minute air cells
to become Inflamed and ulti
mately to fall into decay. By
the nonuse of these cells they
are not alone Injured, but oth
ers in order to do the work of
the Inactive ones are overtaxed
and in turn become diseased, and
consumption or. other serious
lung impairment results. To keep
the nir cells healtlay they must
be kept constantly In use, but
not overburdened with work. '
HEALTH HINT FOR TODAY.
How to Keep Welt.
Get enough sleep. .
Sleep with windows open.
Sit and stand erect
Practice deep breathing.
Breathe through your nose.
Don't eat or drink when over
heated by exercise.
Avoid tobacco and liquors.
They are especially Injurious tJ
the young.
Alcohol ts a preservative, but
not of the health.
Don't neglect coughs or colds.
Never cough, sneeze or breathe
Into another person's face. .
Don't spit on floors, sidewalks
or street cars.
Admit plenty of sunshine Into
your houses and Into your lives.
HEALTH HINT FOR TODAY.
Sour Stomach.
Sour stomach, a very common
ailment, is a symptom rather
than a disease. It Is due either
to excessive secretion of acid or
to deficient secretion. If the se
cretion is excessive, starch and
sugar fruits ferment readily,
causing often serious irritation
and derangement. If the secre
tion Is deficient the food fer
ments from lack of a proper sup
ply of acid, which prevents the
formation of lactic add from
starch or sugar fruits. In such
cases it Is important to use a diet
that will avoid fermentation. Of
ten meat exclusively or., with
turnips, which contain no starch.
Is the most appropriate. In many
cases an exclusive buttermilk
diet is best, and In some -cases
fasting is beneficial. But It Is
Impossible to lay down nn In
variable rule for such cases. The
nvcidance of fermentation Is,
however, important lit nil.
KVKKY WOMAN wonts and needs
thee book. At Ha rx pen m of ninny
tlumsnndu i.l dollar nmt nenrly two
year' time we hv completed and
rcmly for delivery, the Six Volume
liitertmtloiml Ctmklnv Library by
47 ol the World's Kiimoim t hifs
I'nlted Mateo, ChuhcIh hoiI Kuropo.
Iterltwa new. Never tuttirv pnli
llHhed. Very complete nud ensily
understood. Knch bonk complete.
I Luxe Ileclpe Book, Llhrnrv con-
slut ol
TIIK SM.n BOOK
THK HAHNU UlsH !OOK
I'll K ArTKK.NOON T Is A HOOK
THK DAINTY sWI'KT Book
THK BKKAH AM PAS THY BOOK
1HK lttq;iU' HOOK
SO tVtiM eneh, t'rcpnld
2 50 Set, Six Hooka, I'repnld
IVmitifnlly Ktnbinutdt'tverw, three!
awl lour colors lu ntircctlve t'nrton
Midlers. Money refunded if pot de
lighted with these books. MOST
i in: a i. cuius i mas piii-si'Ms
INTr.'RXATIoXAL IV I I.l.sHIMl CO
Security Hldg , Lm Angeles Cat.
UtlSt
Notice to Creditors j
Notice lw hereby given by the un- i
derttlgtietl. the HilinliiiHtrntor ol the
estate ol Andrew J. Turner, lccen-il, i
to ll lierxoiiK having claim aualiisl
said dccenweit or Ills estate to present ;
flie mime with the proper vouchers
to the undersigned, nt the nlllee of
M. It. Klllott, In Prlneville, Oregon. !
within six Month from the II rat
publication of ibis notice. j
Dated this Uth day of Nov., 191.1. i
HK.NHV Tl'HNKM. !
AdnilulBtrntor ol the estnte of An
drew J. Turner, decen wed.
id
LUMBER
I
I Shingle, Mouldingi, Wioilows,
I i Door, GiHse, Kto. Etc., Etc.
i SHI PP & PERRY
...... .
ijl
Jtrr2raST35r
THE HAMILTON STABLES
J. H. WIGLE, Proprietor
PRLNEVILLE, OREGON
Stock boarded by the day, week or month at
Reawmable rates. lUitieaiber un when in
Prineville. Rates Hkasonablk. We have
Fine Livery Rigs For Rent
fir
Hotel Oregon
PRINEVILLE
NEWLY FURNISHED
Beds 50 and 75 Cents
FREE BATHS
Meals, 25
PETER ERICKSON, PropY
AOniii
The Owl for Busy People!
Daily train each way between Central Oregon points and Port
land. Tourbt sleeping , car. (Bertha $1.) First-class coacheg.
SAVE A DAY EACH WAY
From Central Oregon Points
Leave Bend 8:30 p.m,
'J' Deschutes', . 8:48 p.m.
" Redmond .. 9:1Q pan.
. " Terrebonne. 9:2 p.m.
" Culver .,..10:02 p.m.
" Metolius ...10:20 p.m.
" Madras ....10:30 p.m.
Arrive Portland. . . 8:10 a.m. ,
Freight train leaving Metolius 6:30 a. m. Mondays, Wednesilrys and
Fridays, aud Fall Bridge 7:00 a. m. 'Tuesday)), Thursdays anil Sat
urdays will carry paHHengers between Metolius and Fallbrldge.
Prompt Despatch of Freight Between Central Oregon and
Portland and Eastern Cities
Connections made in Portland to and from Willamette Valley,
Astoria and Clatsop Beach points, Puget Sound, Spokane, Montana,
Colorado, St. Paul, Omaha, Kansas City and Chicago.
Fares, time schedules and other Information by letter or upon ap
plication to 10-16 B. H. CKOjIEU. A. G. P. A.
W. C. W1LKER, A.G.F.& P.A. ; V II. I5AUKOI,, Agt Uedmond
Notku lor I'll hi leu t loll
IVpariinent ol the Inierlot
V. 8. Uud QlHco at The Dalle. 0r.
November l:tth, 1UUI.
Notice) It bervbv given that
Oliver U. Adsaie
on ot the heirs ol Silas K. Adaum, of
I'rineville, Oregon, who, on May lath,
1hN .....t- l,ni...l -it. v.. lilattt
etml No, tmai, tor J nej, wt,
and t ( sJ. mvtion 14, lowneliip 15
south, range l east, VtiHantouo Menu-
i... I,.. III...I ki.oi.. .,1 i,.ti,t,.... !
make final tliiw-tear proof to estahliidi
claim to the) land above iltwritwJ, lw
lor Timothy K. J. Dully. V. X. Com.
iiONftiiuior. at I'nhfvilln. t lrui 01 . mi ttttt
'.lllh day ot IVeeniber, l!li:i.
Claimant nanus. itiiee: Wtl
liam Mark, llitijli Ore, James C I'll
Christ. John U. Ibewe. all ol Piine
vilif, Oregon. II. rKANK WootxtKK,
II--HI Kigiiler,
C- Wmwm
H. Z. Gr.llilK
Central Oregon
Well Co.
Contractor for Well
Drilling and Prospect
Hole. Depth Guar
anteed
Dealer in Ml lino ol wall eupuliea.
Gasoline) Engines, Pumps, Etc
Culver, Oregon ,
w
minCY II.L.B., UKkUUa
Cents and up
CENTRAL OREGON LINE
To Central Oregon Point
Leave Portland ... . 7:00 p.m.
Arrive Madras .... 6:00 a.m.
; " Metolius.,, 6:15a.m.
" Culver .... 6:28 am,
" Terrebonne . 7:08 a.m.
" Redmond . , 7:23 a.m.
" Deschutes , . 7:43 a.m.
" Bend ; 8:00 a.m.
"PRINORE"
AND
"STANDARD"
! II
rineville Floor
Sutement of Rwourcoa and Uobitilio of
The First National Bank
Of Prlneville, Oregon
MKHOP'tl'K
Im ! lnwounu . rJM.anua
tinned Hlata. IVmJi Uu) on
Hank treilaMite
Haw H
1,H Ot
t-'aah 41 hue (tow tainka
B. P. AUea. PreeMeM
WUI WenteeOee, Vlee PreeOeM
When you tire of
rough,
proof whiskey try
the new Cyrus Noble.
pure,
W. J. Van Schuyvcr & Co., General Agents
Portland, Oregon
Best and cheapest article in its line. For sale by
A. H. L1PPMAN & COMPANY
The house of twenty years successful business in Prineville
l.lIIII.ITIKi
mpinu HUtek. paid la ao,M n
Harvlu land, earnol Aoovoa
Hutiidpl prunm. earned m.TM M
ttmilallun a.euo ou
Itpoalte , Kvim u
Mi.x
T. M. aM.lo. CeaUw
strong, high-
mild and mature
The WINTERLESS LAND
of Flowers, Sunshine
and Summer Sports
Low Round Trip.
Excursion Fares
From All Station! on (bl
O-W R.& N.
To
Sen Frondaco, Son Jose, Del Monte, Paso
Rnhlcs, Santa Rarhara, Los Antilles, Fasadi-na
Riverside and All Southern California Points
CloSe Connections at Portland Afforded
Passengers from Oregon Poinu
Steel Coaches-Block System
ELECTRIC LIGHTED TRAINS
Ak finy A irent of the O-W R. & N
to help outline your Trip