iaca(.aOTC w tm. mi 11 n a laiain AW Economy Hints A penny eeved it penny earned. Benjamin Franklin. How to Halve Household Bill. There Is no one thing alono nliloh stands for economy. On must study the daily ucetts and be well actiualatvd with standard nrkvs. There Is much truth In the saying, "Where there is a will there Is a way." The cheier cuts of meat are Just as palatable when cooked properly. A tough round steak may be pounded well, sprinkled liberally with Hour and seasoned well, after which It Is ready for a hot frying pan- When cooked It is delkiously temler. Meat once a day Is all that is necessary for any one. specially In summer. Baked maearoul with cheese Is a good substitute. When the oven Is on It is well to get as much of the dinner In it as possible so as to save fuel. After the oven Is well heated the back burrior may be turned off and an even heat remains. Splendid soups may be made by left overs. Leftover vegetables with scraps of meat, to which a handful of rice! Is aded. are very nutritious. This I makes a fine soup. Scraps of bread are saved and either ground for bread ing meats, made Into puddin.es or used for dressings. Plenty of homemade bread Is better than too much cake and pastry and is certainly cheaper. After all. the high cost of living Is a matter which can he controlled by the Individual. It Is cot so much the amount eaten as the amount wasted that makes household hills soar so high. DESTRUCTIVE IXSECTS. HEALTH HiTFCR TODAY. Safe Cough Remedy. A Jose of cod liver o.l is a very safe remedy f the ordinary coiijrh. Sv'tne vwugh arise from a little throat Irritation and are generally dry anil hacking. I!e lief can lie obtained by dissolv. tug some snsnr candy In a little lemon Juice, and taking occasion ally a teasiHionfnl. rr those who are troubled with a tickling cough we would adise them to carry some glycerin loaongos and take one the moment they feel the least Irritation. I i Shingles, Moulding, Windows, Doors, tilusiies, Kto. Klo., Ktrt. SHIPP & PERRY How to Battle With Cabbage, and Oth r Plant Lie. No time should be lost In destroying weeds and Insects. It is labor that must not be neglected. Insects are easily controlled If the work Is begun In time. There are two kinds of Insects the biting and the sucking species. To the biting kind belong the Colorado potato (bog) beetle, cutworms, etc., which devour a portion of the plant. The sucking Insects belong to the fam ily of plant lice that secure their food from the juice of the plant, sucking it through their slender beaks. Some internal poison, such as parts (Teen or arsenate of lead, must be used to destroy the biting Insects, while a solution that kills by contact, such as kerosene emulsion or tobacco decoc tion, must be used for the sticking ape clea. Cabbage and other plant lice are best controlled by spraying with kerosene emulsion, using the 15 per cent solution a solution containing 15 per cent of kerosene. If the lice are on trees, flowers or rosebushes tobacco decoc tion may be nsed with good results. The tobacco decoction Is made by tak ing three pounds of tobacco stems and five gallons of water and boiling for two hours. It is used without diluting, but must not be applied too hot If treatment Is begun In time plant lice can be controlled. It must be done before the leaves are curled so the spray cannot reach the pests. There should be several sprayings, four or Ave days apart, as one spraying will not completely do the work. Clean culture is Important In fighting these Insects, as with many others. How to Keep Buttons. Some housewives save all their pill and lozenge boxes to hold small but tons, and they fasten a sample button to the top of each box. This Is a good plan, bnt not quite so good as one big box having compartments. Into one compartment put the pearl buttons, into another put the bone ones, and still another put the cloth covered but tons, and so on. It takes no more time to put a stray button Into Its proper compartment than to drop It into a box of miscellaneous buttons, and to find the said button when one Is In a hurry is hardly a moment's work, which is quite a different proposition from get ting It out of a big box filled with ail sorts and conditions of buttons. i How to Care For Auto Radiators. Eadlators on old cars, which are not provided with flexible connections to protect them from the effects of frame distortion, frequently can be rendered less prone to spring a leak If a pad of thick rubber matting be Inserted be tween the bottom of the radiator Itself and Its cradle on the frame. The ex periment is easily tried and, whatever Its other effect, has the merit of reduc ing much of the vibration to which the radiator otherwise will be sub jected. How to Darn Table Linen. Stretch the article smooth and tight In embroidery hoops. Remove the presser foot from the sewing machine, loosen the tension, slip the hoops under the needle and without turning the hoops sew back and forth until the hole Is really filled. Then turn the hoops and proceed in the same man ner across the stitching already put In. The result Is gratifying. How to Use Cheesecloth. Cheesecloth makes good strainers, dust cloths, polishers for furniture or shoes. Is excellent to tie over milk crocks and fruit Jars and makes dainty curtains and comforters. HEALTH HINT FOR TODAY. Avoid Sore Throat The ailment popularly termed "clergyman's sore throat," due, tu many cases, to unwise use of the voice, represents Inflamma tion of the vocal cords, which are folds of membrane con tained wituiu the laryax. It Is the vibration of these cords, sot in deration by currents of air passing from the lungs, which produces the voice. A certain amount of pain and swelling Is also associated with trouble of the voice box, this plan In many rases being associated with dif ficulty In swallowing. Kest of the voice should be strictly observed, while smok ing must be strictly prohibited, seeing that the tobacco vapor Is an Intense Irritant of the throat and adjacent parts. If there is much swelling and pain the ap plication of a sponge wrung out of hot water to the front of the larynx will afford relief. The patient should remain In a room the temperature of which la even, but not of too hisrh a char acter. The food should consist of liquids. Including milk, soups and the like, and small pieces of Ice may 1 sucked If the Irrita tion Is of acute character. PR1NKVILLK, ORKCiON THE HAMILTON STABLES J. H. WIGLE, . Proprietor PK1NEV1LLK, ORK.GON Stock boarded by the day, week or month at Reasonable rates. Remember us when in Prinevilla. Rates Kkasonablk. V have Fine Livery Rigs For Rent "PRINORE" AND "STANDARD" Prineville Flour Livery Feed and Sale Stable In Cornett Stage Barn Prineville,' Oregon Special attention given to the traveling Public Hay 25c a day per head. Give ui a call. AARON W. WHITE Prop. Statement of Roeourcee and LiaHilitlee of The First National Bank Of Prineville, Oregon Mem it "(I'M Uni mil IHraiiiu.. .i.Mn t'ntiMl KUIm Honde I1U(D Haul trvmlM.ote IS. MO It 1'hIi a Pue rrutu Uuke 3U',;( IM V1.I.4 It a. r. aiu.. prMia..! Will Wr , Vm rWJ.trt I.IAMtl.lTIKI ninllel Htuek. Ilt 0.W OS Hiirplua luuil. eeriimt &o,ouo no t'nitllil-4 profit. MrnrU n,Tj4 M tlrmil.liott , e.eua 00 ItotHMite.,, , , ,. SM.IMIM rvil,t'.' i T. M. B.M.U. Cuklt H. S.M.ia. Ant CuilM HEALTH HINJF0R TODAY. Exercise. Exercise favors the growth of bone and muscle. It quicken the elimination of waste prod ucts. It accelerates the work of the liver, the lungs, the skin and the kidneys. It makes more active the brain. It brightens the eye, clears the skin and tone up the whole organism. The appetite Is made keener, and digestion Is aided by a greater appetite for food. But while exercise Is absolute ly necessary to health and to a perfect digestion. It does not al ways achieve this end, aa for Instance, when It Is taken too soon before or after meals. No one should exercise Immediate ly preceding or following a meal, one hour before and two hours after eating being the better time. It is fairly safe, however, to fix the time preceding a meal at one hour, for the stomach la then somewhat empty. HEALTH HINT FOR TODAY. To Remove Superfluous Hair. It is generally conceded that the only way to permanently re move superfluous hairy growths from parts of the body where they should not normally exist and which are a source of em barrassment and annoyance, par ticularly to a woman, when In an exposed part of the skin, is through electrolysis. But when the hairs are very numerous tills process Is very slow and tedious and the results usually unsatis factory. Dr. William A. Pusey gives the following advice In such cases: Clip the hair close to the skin with manicure scis sors. He gives It as his opinion that this does not stimulate the growth, as shaving or the use of chemical depilatories Is likely to do. If the hairy growth Is dnrk it may be rendered less notice able by frequent peroxide of hy drogen solution applications, which bleach the hair, keep It dry and have a tendency to di minish the growth. HEALTH HINJF0R TODAY. Avoid the High Collar. A well known doctor quite ac cidentally discovered that high collars produce nervous head aches among both men and wom en. He noticed that all his pa tients who were troubled with headache and giddiness wore a high and rather tight collar, which compressed the neck. When this was removed and not worn for some days the head ache disappeared. It Is Just the same with women who wear high collars, bones or stiff neck bands or the high linen collar. If they are troubled with giddi ness and headaches they will probably gain immediate relief by chanting to a lownr und eas ier fitting collar. D. P. Adamson & Co., Druggists For Drugs, Patent Medicine, Chemicals Lowney's Candies, Ice Cream Soda, Sta tionery and Prescriptions see D. P. Adamson & Co. DeLAVAL Cream Separators Sold on Easy Terms Pioneer Cream Co. Prineville, Oregon when you tire of rough, strong high proof whiskey Cyrus NoMe bottled at drinking strength W. J. Van Schuyver & Co., General Agents Portland, Oregon (nuniiTii CENTRAL OREGON LINE The Owl for Busy People! Daily train each way between Central Oregon points and Port land, TouriBt sleeping car. (Berths $1.) First-claBS coaches. SAVE A DAY EACH WAY From Central Oregon Points Leave Bend 8:30 p.m, 'J Deschntes . . 8:48 p.m. " Redmond .. 9:10 p.m. " Terrebonne. 9:24 p.m. " Culver ....10:02p.m. " Metolius ...10:20 p.m. " MadraB ....10:30 p.m. Arrive Portland. . . 8:10 a.m. To Central Oregon Points Lea ve Portland. .. . 7:00 p.m. Arrive Madras ... . 6:00 a.m. " Metolius . . . 6:15 a.m. " Culver .... 6:28 a.m. " Terrebonne. 7:08 a.m. " Redmond . . 7:23 a.m. " Deschutes , . 7:43 a.m. " Bend 8:00 a.m. Freight train leaving Metolius 6:30 a. ra. Mondays, Wednesdrys and Fridays, and Full Bridge 7:00 a. m. Tuesdays, Thursdays and Sat urdays will carry passengers between Metolius and Fullbrldge. Prompt Despatch of Freight Between Central Oregon and Portland and Eastern Cities Connections made In Portland to and from Willamette Valley, Astoria and Clatsop Beach points, Puget Sound, Spokane, Montana, Colorado, Kt. Paul, Omaha, Kansas City and Chicago. Fares, time schedules and other Information by letter or upon ap plication to 10-16 II. H. CUOZIEU, A. G. P. A. W. C. WILKEIt, A.G.F.& P.A. II. BAUKOL, Agt Hedmond ft plllp PuS ll roll, under s. j my standard UnjAjh bad. rrjffiL-- ill Best and cheapest article in its line. For sale by A. H. L1PPMAN & COMPANY The house of twenty years successful business in Prineville BOTH SIDES OF THE TRAVEL SUBJECT THE ROAD and WHAT IT GIVES STEEL COCHES BLOCK SIGNALS Courteous Employe GOOD MEALS Modern Equipment 4 Trains to the EAST Every Day 4 Trains Daily Between Portland. Tacoma ' and Seattle Every Essential to Travel Comfort. Any agent will be pleased to help you plan your trip. 11-6-2