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KiTGHEN
'(sUPBOAKD
BEEF FOR INVALIDS.
MEAT fir lw( tea should be of
Rood flavor, loan and Juloy. It
la a mistake to think thnt any
beef will Jo for this purpose- All sklu.
fat and niemlrune should be taken off.
In choosing meat for tea remenilH'r
that the top of the rouml and the bark
tod the middle of the rump have the
best flavor and will yio'.d double the
quantity of JuU-e that other pans do.
When In Hurry.
Broiling is the quickest way of pre
paring beef essence or tea in an emer
gency. The tea is made by adding wa
ter to the essence.
Broiled Beef Essence.-Rroll half
pound of round steak until the juice
will flow. Cut It into small pieces and
squeeze the Juice Into a bowl placed
over warm water.
Meat Juice. Shred hnlf a pound of
raw beefsteak and free It from fat
and skin. Pour on it a half pint of
cold water. Stir well. Add a pinch of
alt and let It stand for half an hour In
a warm place. Stir again, then strain
the liquor through muslin. Tress It
well to extract all the Juice.
This may be drunk cold or before
using the enp containing It may be
warmed In a saucepan of hot water.
It may also be mixed with a little
cream or a beaten ecs.
Savory Broth.
Beef Broth. Take one pound of lean
beef, one pint of water, pepper and salt
to taste. Cut the beef into pieces, re
move fat and skin, put It into a sauce
pan with the cold water and let It
simmer for two or three hours. Sea
son and strain.
How to Ma ke Tea.
Beef Tea. Take steak from the top
part of the round. Remove fat and
divide the meat into small pieces, cut
ting across the grain. Tut the meat In
a dry saucepan and allow It to stand
for five minutes over a slow Are. Stir
occasionally to prevent sticking. After
cooking for Ave minutes you will ttnd
the meat white In color and with a
very rich gravy. Pour over the meat
its weight In cold water, allowing a
pint of water for a pound of beef. Stir
until the water bolls. It must not boll
again, but simmer gently for Ave or
ten minutes. Strain into a bowl. If
there is any fat remove with a piece
of unsized brown paper.
Cupboard
HOW TO USE BARBERRIES.
BARBERRIES are nice and may be
made into many delicious things
for the fall and winter table.
Barberries grow wild in many places,
and where they are available they
should be utilized. Barberry Jelly is
delicious.
The fruit Is so tart as to be admira
bly adapted for this purpose. Malic
and citric acids are chief constituents,
and these make the fruit an excellent
antiscorbutic
The sirup provides a cooling drink
for fever patients. Taken in large
quantities, the fruit Is cathartic. In
small quantities it Is laxative.
How to Keep Them. j
Barberries may be dried for winter j
like ordinary berries.
Make the jelly like any other Jelly. j
Preserved Fresh Barberries. Tha
bunches of burberries may be preserv
ed without cooking if they are placed
in air tight Jars, covered with molasses
and then sealed.
Jam and Marmalado.
Barberry Jam. For each quart of
the Btemmed and cleaned barberries
allow a quarter pound of sugar. The
berries should be mashed, placed in a
double boiler, mixed with the sugar
and allowed to boll. When the scum
rises it should be removed, the berries
being allowed to cook for at least an
tour. Then the Jam may be put into
Jars and sealed.
Barberry Marmalade. Allow a pound
of sugar to every pound of the barber
ries. The fruit before it Is weighed
should be washed, stemmed and passed
through a sieve. After adding the sug
ar it should be allowed to cook slowly
for a half or three-quarters of an hour.
It must be stirred often to prevent Its
burning. Place In air tight Jars fot
winter use.
"i
Wholesome and Delicious.
Preserved Barberries. Stem the bar
berries and wash them. Then place In
a double boiler until heated through.
Weigh and add sugar of equal weight.
Replace on the fire and let them cook
for twenty minutes longer. No water
should be used. When the Juice begins
to Jell it Is done and may be taken
from the fire, put Into jars and sealed
for future use.
Barberry Sirup. Make a sirup of a
pint of water boiled with a pint of sug
ar. First cook the barberries until
they are clear and soft, then cook them
with the sirup. Mash the berries
when they are tender enough, strain
end return to the Are to cook again.
Then put up in sealed bottles. This
sirup may be used in Aavoring pud
dings or custards or In making Ices.
Raisin, apple or pear tarts are nice
flavored with this sirup.
?
HEALTH HINT FOR TODAY.
Inflammation of the Skin.
Modlctttlv, "red hands" are a
form of erythema, or local In
flatuniatloti of the skin. Now,
there are a emit many kinds of
erythema, due to a large niiiu
Iht of causes, from some Infec
tious disease like scarlet fever to
mere prolonged exinisure to cold
or heat.
The question arlsi. What can
N done to prevent the flrst stage
of erythema namely, the In
creased blood supply to a part
or hyieraomla. and what to pre
vent the tirst stage from devel
oping Into subsequent ones?
This question Is more easily ask
ed than answered, but stlli It la
not unanswerable.
In the first place, those who
have a sensitive skin must pro
tect it as much as lies In their
power. They must keep from
It every Irritation-say, washing
with either hot or cold water.
The water should always be
tepid. Particular attention must
be paid to the soap used, that
with an excess of alkali being
particularly Injurious.
As to further treatment, when
once the hands have begun to
show signs of more or less per
manent redness they should be
rubbed dry In an upward direc
tion and afterward smeared with
some animal fat, as cod liver oil
or lanolin, several times a day.
They should frequently be held
high and Joined above the head
so as to facilitate the escape of
blood. At the same time It Is
advisable to go In for suitable
exercises, walking, gymnastics,
cycling, golfing, etc.. which can
only help to improve the general
circulation.
O-
HEALTH HINT FOR TODAY.
Acid In Rheumatism.
It Is said tomatoes augment
If they do not cause rheuma
tism. The add In them, while It
adds to the flavor of the vege
table. Is very Injurious to gout,
and many think It is better not
to eat them. Rheumatism Is
beyond doubt an acid disease,
and any acid, save citric, as
found In the lemon and orange,
may give rise to it Strawber
ries and peaches are familiar ex
amples of the acid giving rise
to this disease. Meat, too, acts
as a generator of llthlc or uric
acid, as every one knows. Do
not eat tomatoes if troubled with
gout or rheumatism.
HEALTH HINT FOR TODAY.
Treatment of Catarrh,
Sometimes catarrh Is the result
of a wrong diet or Injudicious
mode of life. Persons In the hab
it of indulging freely in alcohol
are more or less subject to a
chronic state of Inflammation of
the throat and back of the nose,
which often extends down to the
larynx, causing husklness of the
voice. In these circumstances
abstention from intoxicants and
exercise In the open air are soon
followed by a marked Improve
ment Others of a more or less
gouty disiMjsitlon And relief In
diminishing the amount of ani
mal food they eat, at the same
time taking regularly every
morning a dose of aperient wa
ter. Anaemic young persons whose
diet Is not rich enough In fats
are often troubled with chronic
catarrh. Here the best treat
ment Is a prolonged course of
cod liver oil, preferably with iron.
A suitable combination Is to take
the oil in the form of emulsion,
with the addition of citrate of
iron and ammonium, Ave or ten
grains to the ounce.
Then there are the old and del
icate persons, to whom nothing
does so much good as a change
of residence to some more suit
able climate. But in nearly ev
ery case local treatment of the
nostrils and back of the throat
by douching, spraying or gar
gling is capable of doing some
good.
HEALTH HINT FOR TODAY.
Oxygen Bath,
For the general state of the
nervous system no remedy has
proved so valuable as the oxygen
bath. The oxygen is much more
effective if gradually produced
in the bath at the time of ad
ministration than when charged
by oxygen from a cylinder. By
mixing in the bath sodium per
borate and tnangnnese borate
from thirty five to forty pints of
oxygen are steadily evolved dur
ing fifteen to twenty minutes.
It can be added to any mineral
water, but Is most effective when
given with radio-active water,
the oxygen and radium emana
tions mutually increasing each
other's activity. The effect is
soothing and tonic and aids the
elimination of waste products.
Had It to Learn.
"Who picks out his neckties for hliu?"
"His w ife dot'"
"Why diK he let her!"
"So It appears yoi are not married.
Even Britons Admit It.
Captain (to umpire, who has received
a severe blowl Jove. It's a nasty
smack! But cheer up; it's all part of
the game.
Heroic Umpire-Yea. sir. and the
cricket was getting a bit slow, wasn't
It? Punch.
Her Grief Stricken Household.
Mrs. Brainless has recalled her In
vitations to her dinner party."
Why?"
Her poor little doggie is quite seri
ously 111."
Changed Them
Around.
"She sings all
the popular songs
of the day."
"Popular?"
"That la what I
aid."
Not when she
sings them."
Hr Only Requirement.
"I want a bathing costume. I don't
mind what color, but please (shudder)
let it be a warm one." Punch.
Harmonious.
"But why did you buy a blue dress?
You know it doesn't match your com
plexion." "I know It."
"I thought you were a great believer
in the laws of harmony."
"I am; and you should see bow beau
tifully it matches my buHband's feel
ings when be gets the bill."
M aV S- A A' .mm.
r- 1. I t H I
whiw &inir.-T
"IIJL
buy a Studebaker, then
it ' a safe investment ' '
Of course it is t StuJeKiler wagons are
built on honor, with sixty years of wntfon
building experience and with every wngon
goes a Studebaker guarantee.
You can't afford to have a denier sell you sumo
other wagon represented to be "just aa good."
If you want a wagon that will last, run easily and
tand up to ila work, there ia only one wagon to buy
and that'i a SiuJebal(tr.
Don't trade ten extra year of service for a few
dollar difference in price.
StuJtboker wagons are made to fit every require
ment of business or pleasure, in city, town or
country.
Fna Wegam liMi.M. Weeww
urvT Mfl
tomw Cefrieeae Dump Cm ta
Each the beet of lie kind,
5w our Dtalv or writ ui.
STUDEBAKER South Bend, Ind.
Nrwvoiit cmcAfio pu crrv psnvsr
HINNUrul lS SALT UIKI CtTY MS FIAMICO rVTLANl, USK,
D. P. Adamson & Co.,
Druggists
For Drugs, Patent Medicines, Chemicals
Lowney's Candies, Ice Cream Soda, Sta
tionery and Prescriptions see
D. P. Adamson & Co.
DeLAVAL
Cream Separators
Sold on Easy Terms
Pioneer
Prineville, Oregon
NIGHT TRAIN SERVICE DAILY
Through Between
Cent'l Oregon! Portland
Beginning Sunday, June 22d, 1913
Tourist Sleeping Cars and First-Class Coaches
This service is in lieu of the day trains run heretofore. The
train will leave Bend at 8:30 p. m.j I)enchuteB, 8:48 p. it.; Red
mond, 9:10 p. ra.; Terrebonne, 9:24 p. m.; Culver, 10:02 p.. tn.j
Metolius 10:20 p. rn.; Madras 10:30 p. m.; Mecca, 11:08 p. m.;
Maupin, 12:40 a. m.; Sherar, 1:08 a.m., arrive 1'ortland 8:10 a.m.
Leave 1'ortland 7:00 p. m., arrive Hherar 3:03 a. m.; Mau
pin, 3:20 a. aa.; Mecca, 5:18 a. m.; Madras, 6:00 a. m.; Metoliusi
6:13 a. m.; Culver, 6:28 a. m.; Tsrrehonne, 7:08 a. m.j Redmond,
7:23 a. m.; Denchutes, 7:43 a. in.; Bend, 8:00 a. ra.
Connections are made in Portland to and from Willamette
Valley and l'uget Sound points.
Fares and schedules and details will be furnished on
application or by letter.
W. C. WILKKS, It. II. CROZIEU,
Asst. Gen. K. & P. Agent. Asst. Gen. I'aBS. Agont.
II. 15AUKOL, Agent, Redmond, Ore. 619 It
...
II
KiMe I
Hum I
Cream Co.
iHY.
CENTRAL OREGON LINE
r
j " RECEPTION
Champ Smith, Propr
Imported and Domestic
J Cigars
1 Famous Whiskies h
J Old Crow; I Irrmitnge; Red
2 Top Rye; Yellow Stone;
2 Canadian Club; Cream
2 Rye; James K. Pepper;
J MtxM'e's Malt. f
i .
j Porter, Ale and Olympia
Draft Beer on Tap.
3 ,
4 I reinrtrt! Wf't roil mnA
"
Liquors.
!i- .... j:
The Brosius Bar
Finest Brands of Wines,
Liquors and Guars.
LAGER BEER ON DRAUGHT
F. E. BROSIUS, Proprietor
t ii ! in a ku it' xxl, aa ran
ami elmnlil,
Vb ott(!il to go lurk to U10 Winnie ;
Fur tli follow wlio ataya, in tliene
malum ilv.(
It the man who ilrlivara Ilia
m
We em lirre ami are uVlivnrliiK
tin. KMxle. ami if you oihIi to lie
hciwn rniiin in art) rre.ly to
allow you that wt do t'oil ork.
I'ortraita, l-'opviiiK and Knlariting.
Also Amatiicr Kin tali lute -
Lafler's Studio
We Htrlvi' to pli'iino
Fruit Trees
Central Oregon Grown
The only kind you can attiinl
to plmit. ILLUSTRATED
..-.TALOCUE FREE. .Write
tor one. I'rli'i'M low ciiiiiikIi
to aurprlHe you.
Lafollette Nursery Co.
Prineville, . (1(1 . Oregon
The Oregon Bar
At the Old Stand
G. W.Wiley & Co, Prps
All kinds of Choice Liquors
Wines and Cigars.
Famous Ranier Beer in
Pottles and on Draft.
Call for Warrants.
Notice ia hereby gven that all reglatereit
Kfliiernl fund warrauta, all aenlp hountv
warrants and all high ac.hool warrant
will be paid on premutation at my of
fice. Interest atopa May 21), 11)13.
K. f- JoKDAM,
County treasurer, Crook county, Ore.
Wood for Sale.
Wood for tale at f 1.75 and !i a con!
at the yard ; 50e extra per cord de
livered. P. L. & W. Co. 1-1(1