A8 THE SPOKESMAN • TUESDAY, SEPTEMBER 6, 2022 Sports+Outdoors MOUNTAIN BIKING A taste of the HIGH COUNTRY Bend’s Mark Johnson rides along the Metolius-Windigo Trail with Broken Top in the background. Mark Morical/Bulletin file photo Try this 0ut-and-back ride along Flagline and Metolius-Windigo trails BY MARK MORICAL • CO Media Group T he 21-mile North Fork-Flagline Loop is widely regarded as the Central Oregon locals’ favorite epic mountain bike ride. It includes incredible scenery and a hair-raising descent along prime singletrack trails. It also requires a significant time commitment and a lung-busting 2,000- foot climb along the North Fork and Metolius-Windigo trails. One way to get some of the high-country flavor of this loop in less time and with less uphill is to simply do an out-and-bike ride from Dutchman Flat Sno-park along the Flagline and Metolius-Windigo trails. That was my plan on a recent Sun- day, so I made the half-hour drive from Bend to Dutchman Flat, just across Cascade Lakes Highway from Mount PREP SCOREBOARD Football FRIDAY’S RESULTS Redmond 44, Hood River 8 Springfield 40, Ridgeview 33 Canby 21, Mountain View 18 Crook County 24, Philomath 21 La Pine 54, Corbett 0 Madras 26, Sweet Home 20, OT Volleyball THURSDAY’S RESULTS Mountain View 3, Pendleton 0 (no score reported) Mountain View 3, La Grande 2 (15-25, 25-8, 25-21, 17-15) Caldera 3, Madras 0 (25-15, 25-10, 25-19) Ridgeview 3, Mazama 0 (25-19, 25-16, 25-18) Bend 3, Crook County 0 (25-17, 25-17, 25-18) La Grande 3, Redmond 0 (25-21, 25-16, 26-24) Pendleton 3, Redmond 1 (no score reported) Sisters 3, Burns 2 (22-25, 25-22, 17- 25, 25-20, 18-16) Sisters 3, Cascade Christian 0 (25-14, 25-9, 25-15) Girls soccer THURSDAY’S RESULTS Redmond 1, Sisters 0 Mountain View 2, Churchill 0 Boys soccer THURSDAY’S RESULTS Redmond 3, Sisters 1 Ridgeview 1, Corvallis 0 Look ahead FRIDAY Football: Ridgeview at Centennial, 7 p.m.; Redmond at Pendleton, 7 p.m.; Sisters at Madras, 7 p.m. Bachelor. I started out through a remote forest of towering old-growth trees, the morn- ing sun seeping in through cracks in the canopy. Flagline, one of the most popular high-elevation trails near Bend, is best tackled as a shuttle — ride it downhill and then take any combination of trails back to town for some 25 miles. But I did not have the luxury of a shuttle on this day, so I settled for the out-and- back ride. See Trails / A9 Mark Morical/Bulletin file A close-up view of Broken Top from the Metolius-Windigo Trail. High school cross-country kicks off with IMC Preview Spokesman staff report The Central Oregon high school cross-country season kicked off Monday with the Early Bird In- termountain Conference Preview staged at the Deschutes County Fair & Expo Center. The race was held on the same course that will host the Class 5A IMC Championships later this sea- son. On a warm morning, the flat, mostly-grass 5,000-meter course included 2.5 laps of a loop near the parking area at the entrance of the Redmond fairgrounds. The Summit girls dominated, as Storm runners accounted for the entire top five. Ella Thorsett won in 18 minutes, 45 seconds. Her team- mate Barrett Justema finished sec- ond in 19:00 and Summit’s Camille Broadbent took third in 19:51. The Storm won the team com- petition with a score of 15, followed by second-place Bend High (54) and third-place Redmond (69). In the boys race, La Pine’s Wyatt Montgomery led almost the entire race and held off a hard-charging Hayden Boaz, of Summit, to win in a time of 16:48, just one-second ahead of second-place Boaz. Blake Reid, of Mark Morical/The Bulletin La Pine’s Wyatt Montgomery (left) holds off Summit’s Hayden Boaz at the finish line to win the Early Bird IMC Preview meet at the Deschutes County Fair & Expo Center in Redmond on Monday. Bend, finished third in 16:53. Summit won the boys team competition with 37 points, fol- lowed by second-place Bend (45) and third-place Caldera (63). Rid- geview finished fourth (79) and Redmond took fifth (149). All IMC teams except Mountain View took part in the early season race. Class 3A Sisters and La Pine are not part of the IMC but were invited to the meet.