IT’S FREE!
8:00 - 9:00am Kundalini Yoga w/ Susan
10:00-11:15am Hatha Yoga w/ Christine
1:00-2:30pm Hatha Yoga w/ Christine
3:00-3:45pm Family Yoga w/ Leah
Hatha Yoga: Explores breath work, stretching, balance, postures, and
focused relaxation to increase fl exibility and strength.
Kundalini Yoga: Revitalize, relax, stretch and strengthen in this class,
designed to balance body, mind and soul.
Space is limited -fi rst come, fi rst serve. Please bring your own sticky mat.
Eugene Family YMCA
2055 Patterson
686.9622
www.eugeneymca.org
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2 JANUARY 22, 2009 EUGENE WEEKLY
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