Are you getting the
light you need everyday?
Massage by
Margaret Pratt
LMT #2144, B.S. (Educ)
Outdoor vs. Indoor Light
Sunny Day - 80,000 Lux
Cloudy Days - 7000 Lux
Bright Office - 400 Lux
Well-lit home 200 Lux
THE LITEBOOK
®
✸
✸
✸
✸
✸
✸
Gentle, DEEP-TISSUE massage
First session - $30/hr.
18 yrs. exp.; Strong, Intuitive
Gift certificates available
Multi-Pure Water Filters
Hatha Yoga Instructor (25 yrs.)
“A massage you won’t regret, will never forget,
and will repeat as often as able.”
48 5 - 42 21
Could be your solution if you suffer from low energy or mood disorders.
Cleaning
I START with the ceiling and end
with the floors and somehow,
everything in between gets really
clean. 20 years experience.
References. Call Niki at 485-7666.
PEGGY’S HOUSEKEEPING.
Let me make your home sparkle.
Thorough, experienced, depend-
able, references. 683-9407.
RETIRED HANDYMAN will
give you a good deal. Flooring
installation, painting, pressure
washing, gutter cleaning moving,
hauling, property cleaning. Free
estimates. 606-6173.
541-683-4353
Painting
3635 Hilyard
The Power of
2nd Friday Partner Yoga
January 9th 7:30-9pm
$6/single or $10/couple
On-Going Drop-In Classes Open to All Levels
Weekday mornings: Wednesday 8:45am
Weekday eves: M Tu W Th 5:30pm; M 7pm
Weekends: Sat 8:30am; Sun 7am, 5pm
KUNDALINI BASICS: M & W 5:30pm
BEYOND BASICS: Wed. 7pm
WOMEN’S CLASS: Sat 10:30am-12N
PRE-NATAL: Tu 7pm & Sat 12:30pm
PARTNER YOGA: 2nd Fridays 7:30-9pm
Sat Nam Rasayan Practice Group Th 7pm
FREE Morning Sadhana 4am Daily
SUNRISE COLONICS
Colon Hydrotherapy is great
to do after the holidays.
Clean, safe and supportive.
FDA Registerd equipment & disposables.
LAURA TAYLOR • 484-6224
NATIONALLY CERTIFIED COLON HYDROTHERAPIST
ALIDA
BIRCH, MSW
CUSTOM QUALITY HOUSE
PAINTING
by
ArtTrek.
Interior/Exterior. Restoration.
Faux Finish. Sterling & Ruth.
www.mindspring.com/~art
trek 683-0626. ccb#62677.
SUPERDUPER ULTRA QUAL-
ITY. How can you go wrong!
Interiors and exteriors. Michael
Stevens Painting. CCB #113933.
942-9541.
Yard & Garden
RESPONSIBLE,
SKILLED
worker available to do yard work,
weeding, clean up, general labor.
$10/hr. 4 hour min. 434-0628.
DANDILYON GARDENING fall
clean up, consultation, design,
weeding, mulching, bed prepara-
tion, regular maintenance, mow-
ing, hauling. Always organic. Barb,
683-4464.
WINTER STORM cleanup!!!
Hauling, trimming, blackberries
removed. All aspects of yard care.
Alan Bianchi, 684-8631.
Computer
JOHN WATERS Certified PC
tech. Hardware setups, Software
problems, upgrades and repairs.
$25/hour. John’s cell, 653-1248.
QUALITY PC or MAC HELP at
your business or home. Fast,
friendly, dependable. Very reason-
able rates. www.rentnerd.com
344-1759.
Film/Video
STUDIO D. VIDEOWORKS.
Home of the Family History Video.
Introductory pricing and free
DVD. Call Scott, 393-3939.
www.studiod.tv
VIDEO TO DVD or VHS. Copy
your family videos for the holidays
and family archives. Very afford-
able rates. Quick turnaround. Call
Pacific Video and Internet at 463-
8100 anytime. www.thinkvideo.com
PRONTO SPANISH and other
languages. Native-experienced
instructors. All levels. 7-8:30 p.m.
6-week course $55. 485-6647.
Professional
Services
Pet Care
DOG WALKING. 1/2 Hour and
Hour Dog Walks. Pet sitting also
available. CALL JEN TODAY: 541-
953-4191.
Web Design
AFFORDABLE WEBSITES by
www.freewebdevelop.com Your
domain name $8/yr. and $4/mo
web hosting plus custom develop-
ment, graphics starting at $150.
Call 767-9161.
Weddings
CREATIVE
WEDDINGS.
Ceremonial Ministries Registry.
Civil, Ethnic, Interfaith. 541-915-
5723.
Financial
GET OUT of debt! Stop harass-
ment, reduce interest rates and
fees. Let us deal with your credi-
tors. Free consultation. Call
Auriton Solutions. 877-245-5811
www.auriton.org (AAN CAN)
Certified Shamanic Counselor (Harner Method)
Soul Retrieval • Shamanic Healing
Fully heal past traumas
Restore your passion for life!
Drop-In Rate $6; St/Sr $5
Pre-pay 10 classes and save 10%
Language
SUSAN’S MOBILE TOOL
BOX. Repairs, remodels, paint-
ing, fencing, decking, doors and
floors. No job too small. Free esti-
mates. 520-1415 or 344-7014.
CCB#153580
General Services
On sale now thru Feb. 14 for $199.
For caring customer service, call Creative Interiors at
Kundalini Yoga
APPLES TO HERBS. For all
your yard maintenance needs.
Mowing, weeding, hauling, prun-
ing, trimming and more! We'll beat
most quotes. Professional, reli-
able, and eco-friendly. Now offer-
ing after the storm tree and debris
cleanup specials. 653-1821.
Astrology
SUSAN DEARBORN
JACKSON
ASTROLOGER
In Eugene to do readings
JAN 22nd, 23rd, 24th
Call to schedule your reading!
541-548-1593
PLAYFUL EVOLUTION Natal
charts with interpretation, $35.
Perfect for new babies, birthdays
and self-awareness. 465-8038.
VEDIC birth and transits charts
from noted Celtic Astrologer. Very
accurate. 50 pages, $30.
Rejuvenation, 272 W. 11th Ave,
Eugene, 349-0540.
Bodywork
GET A TUNE-UP
IN THE NEW YEAR
One Hour Massage $42
45 min. Back Renewal $35
CINDY MUNTWYLER
Firm Bodywork
Skilled Listening
Weekend Appts. Available
345-4123 • LMT#1617
DHARMA MASSAGE Center.
343-2745, M-F. Morning discount,
1-1/2 hours, $45, 34th and
University, Ms. Nishan VanAtta,
LIC#3430.
ECLECTIC INTUITIVE Massage
offers 2 hrs. ($80-$120) outcall
massage to Eugene, Springfield,
and McKenzie River Valley. Sharon
Shaffer BS, LMT #5219. 541-822-
3334.
Classes
CREATIVE EXPRESSION-
Meditation meets art and nature
Tuesdays, 3-4:30pm. Eugene.
$35/class. Call Penny at Playful
Evolution, 465-8038.
COMPASSIONATE, LOW cost
herbal health consultations. For
free brochure: 541-344-7534 or
givingtree@earthlink.net
LOW COST herbal health con-
sultations. New Winter classes.
Seaweed trip, intro to intermed
herbalism. Free brochure, 344-
7534 or givingtree@earthlink.net
Counseling
EXPERIENCED COUNSELOR.
Receive support and learn skills to
increase your resourcefulness.
Enhance your inner and outer life.
Richard Grimaldi, MPW. 344-7604.
541-686-1610
Call 686-0432 for recorded schedule
CLIP THIS AD for FIRST CLASS FREE
www.jeffreyburch.com
www.AlidaBirch.com
Rolfing
structural integration
®
Visceral Manipulation
CranioSacral Therapy
541.689.1515
Therapeutic Massage
396 East 18th Avenue
541-683-1125
A D i f f e r e n t Ki n d o f C a f e
Planet Goloka
679 LINCOLN
465-4555
H OURS :
M - TH 2 - 8
F RI 12 - 9
S AT 10 - 4
Jeffrey Burch MS, LLC
® The Rolf Institute • 9092
We serve Coconut Kava Waffles,
Tofu Scramble, Dolmas, Spelt
Pizza, Samosas, Soup, Fresh
Kava, Raw Juices & More
PERSONAL COACHING
Individuals / Couples Counseling
Grief • Depression • PTSD • Anxiety
Weight Loss • Rapid Eye Therapy
Past Life Regression
Kay Porter, Ph.D.
342-6875
need a massage?
Check out Wellness listings
in EW Classifieds.
34 JANUARY 8, 2004